MassMax Xt unsponsored/unbiased log.

took first dosage of MK last night not sure if it's placebo but holy **** I feel great like just a great sense of wellbeing might be an effect of great sleep MassMax XT combined with MK gives for great appetite increase and smooth digestion very synergistic.
 
Quick update just wanted to weigh in real quick I'm halfway through the day and I have eaten normally I'm weighing 195lbs so this stuff is working for me at 12.5mg I will not up the dosage.
 
Will be going to gym now before I will get blood pressure tested and from there I will figure wether or not I need a diuretic will start off with something mild just taking in some bananas since it has high potassium. So will eat banana pre and post workout. If needed I will step up and buy a solid diuretic.
 
Will be going to gym now before I will get blood pressure tested and from there I will figure wether or not I need a diuretic will start off with something mild just taking in some bananas since it has high potassium. So will eat banana pre and post workout. If needed I will step up and buy a solid diuretic. Although I do have some theobromine kicking around.
 
100g of broccoli has more potassium than 100g banana, I believe feel free to change it up haha
 
Wimsicle said:
100g of broccoli has more potassium than 100g banana, I believe feel free to change it up haha
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Damn ok thanks man and I got blood pressure checked and I'm 132/70 which is high for me considering I'm usually hovering around 115/70. That tells me it's water weight I bought dandelion root will take a small dose along with broccoli.

Although when I just got back from Vacay with the fam and eating out was terrible for my sodium/potassium ratio. So I don't have anything to worry about just have to make a few adjustments.
 
R1balla said:
192?! Holy water weight lol
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195 lol yeah I have to take control of the diet the vacation with the family didn't help man. I am going to up potassium and take dandelion root. I'm looking to try to drop it to 189. Will let you guys know what's up in the morning.

As for dandelion I'm only going to take 500mg 2x ED and increase gradually don't want to shock the body.
 
JCR97 said:
195 lol yeah I have to take control of the diet the vacation with the family didn't help man. I am going to up potassium and take dandelion root. I'm looking to try to drop it to 189. Will let you guys know what's up in the morning.

As for dandelion I'm only going to take 500mg 2x ED and increase gradually don't want to shock the body.
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Sounds good man!
 
Day 26:
Woke up at 192. So the water weight hasn't shot down yet but it hasn't increased either so we will see I am going to up the Dandelion Root to 2 caps(500mg each) for 2 dosages. I have also dropped my carbs and upped my fats and protein. Today is back day will edit weight once finished workout but here's the plan:
1A: barbell rows 5 sets of 5 reps at 185lbs
2A: T bar rows 3 sets of 8 at 4 plates on tbar last set 4 plates+10lbs
3A: cable row 3 sets of 20 (100lbs squeeze and contract)
3B: rear delt flies 3 sets of 12 at 30lbs Dumbbells
4A: pull downs 3 sets of 12-15
5A: cable lat push down 3 sets 12-15
6A: 2 sets of 21s inner grip (40lbs ez curl)
7A: 2 sets of 21s outer grip (40lbs ez curl)
8A: abs

Overall great workout strength is still going up with Ecdy and MK I'm loving it rows are getting easier and pumps are sick.

Also I have prune juice tastes like crap but I'm wondering if it would be good? Since It's high in potassium.

Good news down to 190lbs mid day.
 
I've read were ecdy can increase red blood cells...might want to throw in a baby aspirin and up the fish oil.

3 baby aspirin and 6 fish oil everyday for 3 months got me right when I was diagnosed with polycythemia.
 
thebigt said:
I've read were ecdy can increase red blood cells...might want to throw in a baby aspirin and up the fish oil.

3 baby aspirin and 6 fish oil everyday for 3 months got me right when I was diagnosed with polycythemia.
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Ok I am taking 2 fish oil will crank to 3?
 
JCR97 said:
Is it dependent on the EPA and DHA content or is it just fish oil? I want to take the aspirin but I don't want to get addicted to pain killers haha
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go donate some blood...bases covered, lol.
 
So how long have you been on MK 677 at 10 mg? The pump are better? I guest you eat a lot of carbs to?
 
alvin1 said:
So how long have you been on MK 677 at 10 mg? The pump are better? I guest you eat a lot of carbs to?
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Today was my 7th day. I wanted to feel out the 1 pill and learn how to manage this supplement before moving on to 2 I just took two an hour ago and I can barely stay awake and i took pre about 4.5 hours ago lol
 
I really love the combo between the two I can't express how good it feels haha I wonder if I could do 12 weeks MassMax??

Although I'd love to cut and next up I'll be doing

MK677,7-Keto and EC. This will be my non hormonal fat burning. Also might throw in some cardarine for boosting my performance on ice. I wonder if I have to be taking it consistently to get the endurance benefits? Or do you have to take it religiously.
 
Holy wild dreams on 25mg lol dreams are vivid and for me I was even able to generate thought while dreaming it put me to sleep right away I slept from 830 to 4am to go to work great sleeping supplement and you wake up feeling fresh.
 
R1balla said:
I take 81mg of aspirin daily. BP is usually 120ish / 60ish. Perfect for me :)

Loving the log man!
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Thanks man I just checked my blood pressure and it was just that. Also I checked my body weight said I was 192 at 13% bf
 
Update workouut will be shoulders with focus on overhead press my best sitting is 4 reps at 135lbs not my forte but hopefully I can crank out more. I'm still taking 2 caps of Somatozine before bed def getting some wicked sleep and mass max at 4 caps. I have noticed that taking my massmax with my GDA doesn't help me in any way shape or form because it's just too much stuff for my body to process I find it easier to go breakfast with MassMax then lunch with GDA then preWo with mass max and PoWo with GDA. Then bedtime with Somatozine.
 
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