Start of New Cycle

DemntedCowboy

DemntedCowboy

Well-known member
Background is 36 yrs old, 172 lbs, 15.2% bf. Diet is 50% Protein, 30% carb, 20% Fat.

1st Cycle: 16 weeks Test-E 300 @ 600 p/week

2nd Cycle: S4, Ostra, Gw

This Cycle: Test-E 250 @ 500 f/16 Weeks, ABombs 50mg @ ED/Wk 1-4, Anavar 50mg @ ED/Wk 11-16, Adex .5mg @ EOD/16 Weeks, Nolva 40/40/20/20 Weeks 18-22.

I will keep a daily log everyday. With Nudz and Weigh In every Friday.

Other Supplements Taken: Pump Juice Extreme Invalid Link Removed, Creatine, BCAA's, Multi-Vitamen, D3, B12, Fish Oil, Milk Thistle, Liverite, CoQ10, Bayer Aspirin, Sleep Aid Invalid Link Removed Most likely will add in Tudca Invalid Link Removed as soon as it comes in.
 
First day w/ Abombs...Start Test on Monday


Squats: 135x15, 135x15, 155x12, 155x12, 155x12<br />
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Good Mornings: 135x12, 135x12, 135x12<br />
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Reverse Leg Curls: 40x18, 80x12, 80x12, 80x12<br />
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Leg Ext: 70x18, 110x12, 110x12, 110x12
 
1st :biglaugh:

I love test & var. Personally i would try to run Var for 8 weeks ;)
 
vujade said:
1st :biglaugh:

I love test & var. Personally i would try to run Var for 8 weeks ;)
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Really, I was thinking 6 weeks at the end of the cycle would be good. Maybe, I will have to extend it. Start it in Week 9 instead of 11
 
Var is only mildly hepatoxic even though it is 17a methylated.

It is extremely anabolic too, when dosed correctly.

If you're doing A Bombs weeks 1 - 4, then you could take 4 weeks off orals on weeks 5 -8, then do Var weeks 9 - 16.
 
vujade said:
Var is only mildly hepatoxic even though it is 17a methylated.

It is extremely anabolic too, when dosed correctly.

If you're doing A Bombs weeks 1 - 4, then you could take 4 weeks off orals on weeks 5 -8, then do Var weeks 9 - 16.
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Ok, i will push it out then. I just thought with 2 Orals I would need more time inbetween.
 
DemntedCowboy said:
Ok, i will push it out then. I just thought with 2 Orals I would need more time inbetween.
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Probably so if you were running to heavy orals. But Var is pretty mild on the liver.

Ive run it twice with no tudca, and both times my liver values came back withing normal range after PCT.

But take what i say with a grain of salt. Ive never run 2 methylated compounds in the same cycle,

But have researched it quite a bit, and it seems like 4 weeks in between is a common layout.

You could always do some liver blood work towards the end of week 8, to see if your liver
values look go to start early.

A liver value test is only like $60 on privatemdlabs.
 
Today was chest

Warm-Up: Treadmill: 15elevationx2.5speedx5mins
7elevationx3.0speedx5mins
4elevationx3.5speedx5mins
2elevationx4.0speedx5mins

Incline DB Bench: 35x18, 55x12, 55x12, 55x12, 55x12

Flat Bench(Smith): 95x18, 115x18, 135x12, 185x10, 95xBO

Chest Dips: 15xBW, 15xBW, 15xBW, 15xBW

Cable Flys(high): 20x15, 15x15, 10x15, 10x15

Cable Flys(Mid): 20x15, 15x15, 10x15, 10x15

Cable Flys(Low): 20x15, 15x15, 10x15, 10x15
 
DemntedCowboy said:
Background is 36 yrs old, 172 lbs, 15.2% bf. Diet is 50% Protein, 30% carb, 20% Fat.

1st Cycle: 16 weeks Test-E 300 @ 600 p/week

2nd Cycle: S4, Ostra, Gw

This Cycle: Test-E 250 @ 500 f/16 Weeks, ABombs 50mg @ ED/Wk 1-4, Anavar 50mg @ ED/Wk 11-16, Adex .5mg @ EOD/16 Weeks, Nolva 40/40/20/20 Weeks 18-22.

I will keep a daily log everyday. With Nudz and Weigh In every Friday.

Other Supplements Taken: Pump Juice Extreme, Creatine, BCAA's, Multi-Vitamen, D3, B12, Fish Oil, Milk Thistle, Liverite, CoQ10, Bayer Aspirin, Sleep Aid. Most likely will add in Tudca as soon as it comes in.
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Good luck!
 
Caldwood said:
Just started up myself. 750mg test e
450mg deca
Week 1-4 SD
Week 12-16 var
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See I dropped the Test Levels because of the Anadrol and Anavar. But just a little. And I havent run Deca, or SD yet so let me know how it goes for you. Are you running a log on it?
 
DemntedCowboy said:
See I dropped the Test Levels because of the Anadrol and Anavar. But just a little. And I havent run Deca, or SD yet so let me know how it goes for you. Are you running a log on it?
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Yea nothing to in depth but I'll get some pre and post shots and some interim stuff. Give a brief idea of whats going on.
 
Nice. Let me know when you put it up so I can see how it goes. I had to wait on the pics today because my parents left back for La today
 
Caldwood said:
Yea for sure I'll have pre pics up this weekend. Where at in la? I'm upper la county.
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Louisiana, not your LA. But I have spent time in your LA to for a little while. Flew into there for training at Ft. Irwin, passed through there on a flight to Washington, and I spent a little time down in Modesto with a buddy of mine from the Army. Only place I didn't care for there was San Jose
 
Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed Ok as Promised Pics, and Scale are up. Looks like I enjoyed my parents visit a little too much. But I can still get that fat off real easy.
 
DemntedCowboy said:
Louisiana, not your LA. But I have spent time in your LA to for a little while. Flew into there for training at Ft. Irwin, passed through there on a flight to Washington, and I spent a little time down in Modesto with a buddy of mine from the Army. Only place I didn't care for there was San Jose
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Ah cool yea I like Louisiana more than I like LA this is where my work is though so oh well. Yea San Jose is pretty much a **** hole now lol
 
Tonight we had arms

Tonight was arms. And the Juice was flowing again.

Warm-Up: Treadmill:
15 Elevationx 2.5 Speedx 5 mins
7 Elevationx 3.0 Speedx 5 mins
4 Elevationx 3.5 Speedx 5 mins
2 Elevationx 4.0 Speedx 5 mins

EZ Bar Cable Curl: 20x18, 30x12, 30x12, 30x12, 30x12

Tricep PullDown: 30x18, 65x12, 65x12, 65x12, 65x12

Isolation Cable Curl B/L: 20x15, 15x15, 10x15, 10x15

Reverse Tricep Pulldown: 30x18, 50x12, 50x12, 50x12

DB Concentration Curl B/L: 20x18, 30x12, 30x12, 30x12
 
Tonight was chest

Warm-Up: Treadmill:
15 Elevation x2.5 Speed x5 mins
7 Elevation x4.0 Speed x5 mins

Incline DB Press: 40x18, 60x12, 60x12, 60x12, 60x12

Flat Bench(Smith): 95x18, 135x15, 185x8, 185x8, 185x8

Decline DB Bench: 45x20, 60x12, 60x12, 60x12

Hammer Strength: 130x18, 170x12, 170x12, 170x12

Cable Fly(Hi): 20x15, 15x15, 10x15, 10x15

Cable Fly(Mid): 20x15, 15x15, 10x15, 10x15

Cable Fly(Low): 20x15, 15x15, 10x15, 10x15
 
Used to live in Louisiana, I'm from Europe though.. loved the swamps haha. I'm on test e and winstrol now and I normally get really good gains on test alone and just wanted to polish a little with win. Good luck with your cycle.
 
Chados said:
Used to live in Louisiana, I'm from Europe though.. loved the swamps haha. I'm on test e and winstrol now and I normally get really good gains on test alone and just wanted to polish a little with win. Good luck with your cycle.
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Where at in Louisiana?
 
Used to stay in Mandeville and metairie. Once at the apartments close to rouses grocery store in Metairie. Other times I lived in houses.
 
Subbed! This looks fun. Just recently had my first experience with anadrol and loved it.
 
No Cardio today, got to the gym a little late.

Military Press: 135x18, 185x12, 185x12, 185x12, 185x12

Upright Row: 65x18, 75x15, 105x12, 105x12, 105x12

Side Cable Raises B/L: 10x12, 10x12, 10x12, 10x12

Front DB Raises B/L: 25x18, 30x12, 30x12, 30x12

Rear DB Raises B/L: 20x12, 20x12, 20x12, 20x12

Wide Grip Pull-Ups: 10xBW, 10xBW, 10xBW, 10xBW
 
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Alright, first comparison pics are up. We are gonna try and keep these going every two weeks during our logs. I think he has me by just a bit right now. Lol Caldwood
 
Little beat from work, but with the PWO kicking in, I got it done.

Warm-Up: Treadmill:
15 Elevation x2.5 Speed x5mins
7 Elevation x3.0 Speed x 5mins
4 Elevation x 3.5 Speed x 5 mins
2 Elevation x4.0 Speed x 5mins

Wide Grip Pulldown: 85x18, 140x12, 140x12, 140x12, 140x12

Close Grip Pulldown: 85x18, 140x12, 140x12, 140x12, 140x12

Straight Arm Pulldown: 40x18, 50x12, 50x12, 50x12

Bent Over Row Wide Grip: 95x18, 115x12, 115x12, 115x12

Shrugs: 135x18, 225x12, 225x12, 225x12

Time for Dinner now
 
DemntedCowboy said:
Little beat from work, but with the PWO kicking in, I got it done.

Warm-Up: Treadmill:
15 Elevation x2.5 Speed x5mins
7 Elevation x3.0 Speed x 5mins
4 Elevation x 3.5 Speed x 5 mins
2 Elevation x4.0 Speed x 5mins

Wide Grip Pulldown: 85x18, 140x12, 140x12, 140x12, 140x12

Close Grip Pulldown: 85x18, 140x12, 140x12, 140x12, 140x12

Straight Arm Pulldown: 40x18, 50x12, 50x12, 50x12

Bent Over Row Wide Grip: 95x18, 115x12, 115x12, 115x12

Shrugs: 135x18, 225x12, 225x12, 225x12

Time for Dinner now
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Where's the noodz. Idk how I'm supposed to go nood tomorrow.
 
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