how to use : Glycerol

[snake44]

ehi guys,
I wondered how to use glycerol liquid
1) Use it for pump effect
2) Use it as a diuretic

Can you tell me something, timing and dosage?

 

[LeanEngineer]

I would take it about 30-45 minutes pre workout. That is when it is commonly dosed.

 

[snake44]

ok.. 35/40 min pre wo for pump effect, dosage? i'm 159lb

and diuretict effect?
I knew I would take 20/25 gr (in liquid form) without water and not drink water or liquids. correct?
thank you bro

 

[The_Old_Guy]

I know Mixelflick recommends food grade Glycerol before bed if you have a frequent urination problem ruining your sleep. The water has to come out eventually, but I'm not familiar with it being used as a diuretic.

 

[snake44]

ok,
I'm looking for a 'dry' condition for 2/3 hours .. how can I manage salt, water, glycerol? I also have agmatine and citrulline

 

[The_Old_Guy]

ok,
I'm looking for a 'dry' condition for 2/3 hours .. how can I manage salt, water, glycerol? I also have agmatine and citrulline

Natty? Dandelion based ones. I wouldn't touch Rx Diuretics with a 20 foot pole. But I'm not an expert on "drying out for a show/photoshoot" - so maybe a competitive BB or Physique guy will chime in.