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Tr1umph and prohormones

Sure. Are you cutting? If so, you may not get *all* of the possible benefit of Phosphatidic Acid or Arachadonic Acid, while in a deficit - but it certainly wouldn't be less :D
 
Yeah. I'm cutting. Trying to get as lean as possible within the next month or 2. 6'0" 195lbs. 35yrs. I know I'm in a calorie deficit but not sure how much cause I don't track everything. I do cardio and do intense training an hour a day. Struggle to lose weight and bf%. Not sure why. Anyways I didn't know if taking all of this was too much.
 
I'll use ABE/Triumph/x-gel stack to bulk in the fall but I really wanna get cut, lean, and vascular for the summer.
 
JCon7 said:
Yeah. I'm cutting. Trying to get as lean as possible within the next month or 2. 6'0" 195lbs. 35yrs. I know I'm in a calorie deficit but not sure how much cause I don't track everything. I do cardio and do intense training an hour a day. Struggle to lose weight and bf%. Not sure why. Anyways I didn't know if taking all of this was too much.
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You need to start tracking EVERYTHING - it's all about the "diet" my friend. Pick a kcal target based on Miflen-St. Jeore (iifym.com, BodyCal Android App, etc...) and come up with a meal plan that meets your kcal and macro numbers. Eat it for two weeks and see if you are at least 2lbs down at the end. If so, you are good - if not, drop 100kcals and try again. Rinse and repeat. Count on 1-2lbs a week, so 20lbs = 10/20 weeks.
 
Yeah I know I should be. I'll look into it but I'll tell ya. Working in a restaurant and coming home to a pregnant wife make it so tough sometimes.. lol
 
many people take natty anabolic withs PH's....
 
Just figured I'd ask because I saw all kinds of threads about x-gel/ABE stacks and alphamax stacks but nothing with prohormones.
 
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