Anafuse by vital labs

[phillip7hein]

Is anafuse a good choice to start off at? Im looking for a good sup that will allow me to keep my gains and make plenty of them in a short period of time.

 

[Bartmac36]

Are you relatively new to lifting?

 

[phillip7hein]

Are you relatively new to lifting?

Ive been lifting for about a year and a half now.

 

[phillip7hein]

Ive been lifting for about a year and a half now.

I just dont want something thats not gonna work. I want good solid gains that i can keep

 

[MG223]

I just dont want something thats not gonna work. I want good solid gains that i can keep

How old are you?
Weight?
Height?
Body fat %?

 

[phillip7hein]

How old are you?
Weight?
Height?
Body fat %?

Im 16 weigh 190lbs height is 5'11" bodyfat...idk im not overweight

 

[phillip7hein]

Im 16 weigh 190lbs height is 5'11" bodyfat...idk im not overweight

I bench 215, squat 250, powerclean 175, and deadlift 330.

 

[MG223]

Im 16 weigh 190lbs height is 5'11" bodyfat...idk im not overweight

16? Eat and lift. That's about the best advice I can give you

 

[LeanEngineer]

16? Eat and lift. That's about the best advice I can give you

Agreed. At 16 you don't need to worry about supplements. Your results will come from getting your diet down, training, and eating nonstop. Worry about supplements later on but put your main focus on diet/training for now and you will see better results than you can get from a supplement.