Fit4LifeMike
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Okay so I can cut weight and all, I've dropped from 202 down to 189! From January 2nd to today( Feb. 19)
Now I kinda feel like I'm coming to a plateau in my weight loss here.. I may be wrong but I wanted some advice or tips on what y'all think I should change or be doing differently.
I'm 5'6" also!
My macros are:
2600 Calories
255g protein
223g carbs
71g fat
Now like I said I did drop a great amount of weight and kept a lot of my muscle but I'm feeling stuck.
Anything I should change??
Would LOVE SOME FEEDBACK!
Thanks!
Now I kinda feel like I'm coming to a plateau in my weight loss here.. I may be wrong but I wanted some advice or tips on what y'all think I should change or be doing differently.
I'm 5'6" also!
My macros are:
2600 Calories
255g protein
223g carbs
71g fat
Now like I said I did drop a great amount of weight and kept a lot of my muscle but I'm feeling stuck.
Anything I should change??
Would LOVE SOME FEEDBACK!
Thanks!