BPS Continues the Challenge!!!!

smith_69 said:
ok heres mine- bit different but im Smith so -

this was the 4th set of 225- got 6 reps on this, 3 previous sets were for 9 -10 rep range. i did do 235 for 2 reps and 245 for 1 after this. the guy who i trust to spot me wasnt there today, otherwise i would have pushed out more. but as you can see, theres no fycking around here, you mess up, its gonna hurt

[video=youtube;7Kw78DeeLlY]https://www.youtube.com/watch?v=7Kw78DeeLlY&feature=youtu.be[/video]
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Nice weight brother! and that is a sweet rack!
 
thorsdad31 said:
Here's my video I got 60 clean and a few more we'll go to the judges

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thorsdad31 & angcd3 he you go brothers!

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This is mine. Think I got 60 but I can count better check it. Loved the burn! never done light weight on shrugs. this is one lift I can still do. been along time since I have used a bar. the Hammer strength shrug machine always has a bunch of weight left on it.
 
Studhorse said:
thorsdad31 & angcd3 he you go brothers!

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This is mine. Think I got 60 but I can count better check it. Loved the burn! never done light weight on shrugs. this is one lift I can still do. been along time since I have used a bar. the Hammer strength shrug machine always has a bunch of weight left on it.
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Nice job brother!!! thought you where going to through little Ric Flair WHOOOO in at the end..
 
Studhorse said:
thorsdad31 & angcd3 he you go brothers!

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This is mine. Think I got 60 but I can count better check it. Loved the burn! never done light weight on shrugs. this is one lift I can still do. been along time since I have used a bar. the Hammer strength shrug machine always has a bunch of weight left on it.
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Nice takin names and u know the rest
 
Studhorse said:
Thanks, I really enjoyed the burn. I may have to start throwing these in on every other trap workout.
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I told my wife the same thing 1 day of a rep test/max reps workout my traps wer on fire
 
Studhorse said:
thorsdad31 & angcd3 he you go brothers!

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This is mine. Think I got 60 but I can count better check it. Loved the burn! never done light weight on shrugs. this is one lift I can still do. been along time since I have used a bar. the Hammer strength shrug machine always has a bunch of weight left on it.
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very nice- 225 nice and slow- well done
 
Studhorse said:
thorsdad31 & angcd3 he you go brothers!

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This is mine. Think I got 60 but I can count better check it. Loved the burn! never done light weight on shrugs. this is one lift I can still do. been along time since I have used a bar. the Hammer strength shrug machine always has a bunch of weight left on it.
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nice as well
 
glad to see everyone taking part in this or just putting the vids up- great job everyone
 
Open challenge 40lb hammer curls for reps who's in my video will be coming on thorsday
 
You guys suck!
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I'd say 14. Cheated on that last one.
 
Tank999 said:
Duuuude - it's the mask!
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If that is the case I got to get me one. I would love to wear a mask while lifting. most people that know me know I don't give a crap what anyone thinks.
Problem my wife probably wouldn't video me! she would be like I don't know this freak..... LMAO
 
Studhorse said:
If that is the case I got to get me one. I would love to wear a mask while lifting. most people that know me know I don't give a crap what anyone thinks.
Problem my wife probably wouldn't video me! she would be like I don't know this freak..... LMAO
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Today was the first time anybody even commented. I was wearing it uncovered before I started taping and this chick says - whassupp swami? Lol
 
Studhorse said:
LOL, don't think there is any rules on cheating!
it was 15 bit ch. dont argue with your elders! lol
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Ha. Ok. I could've cheated five more out of me and tied Odin. Lol.
 
justhere4comm said:
Last time I tell meg to shut it.. lol. DAMN!!! (Ok, that first part was a lie) :D
But, DAMN!
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Thanks man. That shirt must have shrunk in the wash. It's supposed to be a large. I'm not that big. Lol.
 
I'm down for some 40lb hammer curls... tomorrow, let me see if I can, ahem, get them elevated.
 
Curious how you do your hammer curls too. Are the in front of your body? On the side? Seated? I hit 10 yesterday and felt pretty good but I know you guys will do like 25 or so.
 
blueline438 said:
Curious how you do your hammer curls too. Are the in front of your body? On the side? Seated? I hit 10 yesterday and felt pretty good but I know you guys will do like 25 or so.
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I'm doing them standing but that's all get for now lol
 
blueline438 said:
Curious how you do your hammer curls too. Are the in front of your body? On the side? Seated? I hit 10 yesterday and felt pretty good but I know you guys will do like 25 or so.
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I will leave this to the big guys. I don't know if I could do one. I usually do this with a rope.
 
Anybody up for 135lb dragging curls?
(bend forward SLIGHTLY, and keep elbows back while curling against your belly)
 
Tank999 said:
They'll put a burn and a pump on your biceps and forearms. Great finisher on bi/lat day
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I'm down post a video of yours so I can watch your form and try to come close to your number since tomorrow is thorsday my hammer curl video will be up at some point I'm doing them standing both arms at once don't have a clue on how many I'll get
 
It's thorsday here my video I shot last night 40lb hammer curls 30reps
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