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BPS: What are you made of?

Ok I guess since everyone must still be sleeping I'll be a nice guy for once and let them wake up to the winner lmao
Glad to say bloodnthunder with an incredible performance for 44 reps please PM FireTitan your shipping info and choice of TWO bps products !!!! Congrats my friend ! angcd3 great job as well man it coulda been the angle but unfortunately there was more then one rep we couldn't count as we did not see them go to parallel , but still great job ! And looking forward to your video for week 3 !
Everyone great job for real this has been one fun thread and I'm loving every second of it haha
 
Alpha1agreda said:
Ok I guess since everyone must still be sleeping I'll be a nice guy for once and let them wake up to the winner lmao
Glad to say bloodnthunder with an incredible performance for 44 reps please PM FireTitan your shipping info and choice of TWO bps products !!!! Congrats my friend ! angcd3 great job as well man it coulda been the angle but unfortunately there was more then one rep we couldn't count as we did not see them go to parallel , but still great job ! And looking forward to your video for week 3 !
Everyone great job for real this has been one fun thread and I'm loving every second of it haha
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Very nice bloodnthunder!
 
Congrats to bloodnthunder! And, congrats to everyone who even entered a video, alot of hard work put in on those. I am truly impressed with the turnout we're getting with this promo and cant wait to see the next 2 weeks.
So, without further ado ,week 3 will be.....
 
Alpha1agreda said:
Ok I guess since everyone must still be sleeping I'll be a nice guy for once and let them wake up to the winner lmao
Glad to say bloodnthunder with an incredible performance for 44 reps please PM FireTitan your shipping info and choice of TWO bps products !!!! Congrats my friend ! angcd3 great job as well man it coulda been the angle but unfortunately there was more then one rep we couldn't count as we did not see them go to parallel , but still great job ! And looking forward to your video for week 3 !
Everyone great job for real this has been one fun thread and I'm loving every second of it haha
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Congrats.! killer job
 
FireTitan said:
Congrats to bloodnthunder! And, congrats to everyone who even entered a video, alot of hard work put in on those. I am truly impressed with the turnout we're getting with this promo and cant wait to see the next 2 weeks.
So, without further ado ,week 3 will be.....
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That's a 22 minute ado! Let's here it lol.
 
Kettle Lunges the length of the gym, curl the weight after each leg then push-ups at each full length.
 
All I'm saying is my last text to him says "No one is gunna even want to step foot in a cross fit gym, even if it is to slap a cross fitter" lol
 
Ok guys, first I want to thank all of you who have been participating , and those who may just be joining in the fun. We had an idea for this week, but in all honesty, you guys are making these challenges look too easy, so were going to step it up a bit. Ive heard some people complain in anticipation of this weeks challenge, and Ive decided to follow with that. As Alpha and I have said, were out to support you, and to make you better, so weaknesses are should now be a focal point. Week 3 will be a race, and a 2 part race at that.
Step 1- DEADLIFTS! 135lbs for a total of 50, and because we know thatll be easier for some, when you are done, I need you to immediately follow that up with 10 GOOD pull-ups!!!! I dont care of you need to take a break and let go of the bar, I want 10!! Whoever can do it all in the fastest time, will be week 3s winner! As it was with the squats, Alpha and I will be the only judges on form and what reps count!! So...GET SOME!!
 
FireTitan said:
Ok guys, first I want to thank all of you who have been participating , and those who may just be joining in the fun. We had an idea for this week, but in all honesty, you guys are making these challenges look too easy, so were going to step it up a bit. Ive heard some people complain in anticipation of this weeks challenge, and Ive decided to follow with that. As Alpha and I have said, were out to support you, and to make you better, so weaknesses are should now be a focal point. Week 3 will be a race, and a 2 part race at that.
Step 1- DEADLIFTS! 135lbs for a total of 50, and because we know thatll be easier for some, when you are done, I need you to immediately follow that up with 10 GOOD pull-ups!!!! I dont care of you need to take a break and let go of the bar, I want 10!! Whoever can do it all in the fastest time, will be week 3s winner! As it was with the squats, Alpha and I will be the only judges on form and what reps count!! So...GET SOME!!
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Sounds like fun!! lets get it
 
Ugh. This is ridiculous. Question- wraps/no wraps, chalk /no chalk?
 
If you wanna put on warrior armor that's cool with me , whatever you gotta do for your hinges haha.

Actually now that I think about it , extra points for any kind of warrior/knight armor lmao
 
I thought for sure with the crossfit comments and needing our knees you were gonna say week 3 was box jumps. I was getting prepared to make a road trip to wherever you both are and........ well, let's just say it wouldn't be a friendly visit. :p
 
lukehayd said:
I thought for sure with the crossfit comments and needing our knees you were gonna say week 3 was box jumps. I was getting prepared to make a road trip to wherever you both are and........ well, let's just say it wouldn't be a friendly visit. :p
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I wish you would try that crap, Id get my gun so fast....


And then we could go hunting together. Lol
 
lukehayd said:
I thought for sure with the crossfit comments and needing our knees you were gonna say week 3 was box jumps. I was getting prepared to make a road trip to wherever you both are and........ well, let's just say it wouldn't be a friendly visit. :p
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And just cause we give clues, doesn't mean they're correct clues.
 
FireTitan said:
Haven't discussed it with Alpha, but for the sake of safety, id say belt is ok, chalk is Ok, NO wraps. Alpha1agreda do you concur?

Edit: by wraps, support wraps are fine, no lifting straps for grip, sorry
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Cool. I can't wear lifting straps anymore.
Just the thought is already making me nauseous.
 
Dam i dont have anywhere at my house to do pullups I'll post a deadlift lift vid but no pullups for me good luck to everyone else in this kik @$$ promo
 
Alpha1agreda FireTitan Just want to let you guys know this was a great idea! I'm really enjoying these competitions. Cant do any of them but those that cant do teach. Take that back. I can still do pull ups. LOL
 
Studhorse said:
Alpha1agreda FireTitan Just want to let you guys know this was a great idea! I'm really enjoying these competitions. Cant do any of them but those that cant do teach. Take that back. I can still do pull ups. LOL
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Well I for one appreciate that. Really wish you could take part, but it's understood. We are really working hard to build a strong reputation as BPS reps, and BPS is constantly moving forward to be on of the best choices for our AM friends. Thank you
 
FireTitan said:
Ok guys, first I want to thank all of you who have been participating , and those who may just be joining in the fun. We had an idea for this week, but in all honesty, you guys are making these challenges look too easy, so were going to step it up a bit. Ive heard some people complain in anticipation of this weeks challenge, and Ive decided to follow with that. As Alpha and I have said, were out to support you, and to make you better, so weaknesses are should now be a focal point. Week 3 will be a race, and a 2 part race at that.
Step 1- DEADLIFTS! 135lbs for a total of 50, and because we know thatll be easier for some, when you are done, I need you to immediately follow that up with 10 GOOD pull-ups!!!! I dont care of you need to take a break and let go of the bar, I want 10!! Whoever can do it all in the fastest time, will be week 3s winner! As it was with the squats, Alpha and I will be the only judges on form and what reps count!! So...GET SOME!!
Click to expand...

just throwing this out there, but you crosssh1t fycko's those aren't pull ups- don't even know what to call it besides stupidity. pull up, hang and release

wow for some who work with time under tension, this should be pretty easy- muuuuhhhaaaaaa
 
smith_69 said:
just throwing this out there, but you crosssh1t fycko's those aren't pull ups- don't even know what to call it besides stupidity. pull up, hang and release

wow for some who work with time under tension, this should be pretty easy- muuuuhhhaaaaaa
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^^this^^ no crappie, or kickie or killjoys...whatever those guys call "pullups "
 
Studhorse said:
Better do this before you hit those 2x's
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I am. I did 80% 2x yesterday but I'm gonna take it easy and only do a couple accessory exercises today. I need to catch up on my damn bench but my elbows been hurting.

I've been going eod but the mass gain of the past few days has me with slight love handles and that's no bueno.
 
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