Glute boost

[jramoska]

A girl friend of mine wanted to try this... I'm calling total BS on this product. Thoughts?

 

[Aleksandar37]

Seems to be on the same level as the Shake Weight.

 

[The_Old_Guy]

Slap some sense into her. Wait, that would be wrong, violence against women who aren't trying to kill you, is frowned upon. *Explain* to her that no supplement can do what it claims - then show here what Kettlebell Swings, Squats, and Hip Thrusts are.

 

[jramoska]

Slap some sense into her. Wait, that would be wrong, violence against women who aren't trying to kill you, is frowned upon. *Explain* to her that no supplement can do what it claims - then show here what Kettlebell Swings, Squats, and Hip Thrusts are.

Thanks bud! Yea I knew it was total BS. What excersuses with kettle ball should she do?

 

[The_Old_Guy]

Thanks bud! Yea I knew it was total BS. What excersuses with kettle ball should she do?

Originally Posted by The_Old_Guy
...then show here what Kettlebell Swings, Squats, and Hip Thrusts are.

See the bolded part ^

 

[bigsmall]

Leg Press, feet close together and placed high up. Lots of reps and sets. Stiff legged dead lifts with barbell / dumbells. Hamstring curls. And lots of doggy style sex of course.