Do you have a heavy bag at the firehouse? Or at your gym? It's a great way to release anger.
I do, and love hitting it. But, until the finger isnt broken, not happening. Just to be clear, Im not the crazy gun toting guy, just have them "in case" example...my son(15) were sitting in a parking lot when a guy rolled up on my drivers side window on a bike, literally smacked my truck with his hand and as he started to try and put his head in my window yelled saying "I need some money, what you got?" My son is in the truck, so Im not playing around. The .40 was pulled. He went about his way.
So true man.