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Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

hairygrandpa said:
I was wondering what the hell thebigt 's avatar pic is.
I blew it up to see more details...

Invalid Link Removed

LOL...looks like multiple pics, probably male porn....
Click to expand...

the clearer full sized version is in a get diesel diesel test version 1 thread...it's from 10 years ago when I weighed 265.

why haven't you changed your avi you might ask....my son posted that when he was still living at home...I have no clue how to post pics, one day when he is visiting I will have him change my avi to a more current pic-today I am 180-185.
 
thebigt said:
the clearer full sized version is in a get diesel diesel test version 1 thread...it's from 10 years ago when I weighed 265.

why haven't you changed your avi you might ask....my son posted that when he was still living at home...I have no clue how to post pics, one day when he is visiting I will have him change my avi to a more current pic-today I am 180-185.
Click to expand...
What is your current weight?
 
thebigt said:
I could have sworn I posted that my weight today is 180-185, lol...
Click to expand...
Saw it right after my post in your log. 185lbs, that would be the weight I had 30 years ago in the military, damn. Gonna force myself to keep up with you guys, will not be the last chubby left here on AM.
 
hairygrandpa said:
Saw it right after my post in your log. 185lbs, that would be the weight I had 30 years ago in the military, damn. Gonna force myself to keep up with you guys, will not be the last chubby left here on AM.
Click to expand...

youll be the one wanting a chubby
 
hairygrandpa said:
From all the supplements you tried, could you please name a few which you consider best for fat loss?
Click to expand...

Have you tried Follidrone 2? I had great luck with it. I'm chubby too. my abs came through pretty good and I gained 2 lbs and lost 2-3% body fat in 8 weeks. my diet is semi clean at best! Too dam old to diet like I did 10 years ago.

Nice sides too: Libido and wood was great as well. I didn't even notice until my wife started asking what I was taking!
 
hairygrandpa said:
From all the supplements you tried, could you please name a few which you consider best for fat loss?
Click to expand...

I tell you the new burn xtreme is awesome, I popped 1 about 30 minutes ago while sitting here typing on computer and just broke out in sweat...

1. burn xtreme-i lost around 30lbs a while back using burn xtreme/11kt-spray/invictus
2. invictus
3. 11kt-spray

if you use those 3 I would stake my reputation on your getting significant results...I tell you, that new burn xtreme is an appetite killer as well as being a thermogenic!!!
 
thebigt said:
I tell you the new burn xtreme is awesome, I popped 1 about 30 minutes ago while sitting here typing on computer and just broke out in sweat...

1. burn xtreme-i lost around 30lbs a while back using burn xtreme/11kt-spray/invictus
2. invictus
3. 11kt-spray

if you use those 3 I would stake my reputation on your getting significant results...I tell you, that new burn xtreme is an appetite killer as well as being a thermogenic!!!
Click to expand...

Thanks Brother. I just put that in my notes folder. I will give it a try come Feb. I don't try to fool my self around the holidays thinking i'm going to lose any weight!
 
thebigt said:
I tell you the new burn xtreme is awesome, I popped 1 about 30 minutes ago while sitting here typing on computer and just broke out in sweat...

1. burn xtreme-i lost around 30lbs a while back using burn xtreme/11kt-spray/invictus
2. invictus
3. 11kt-spray

if you use those 3 I would stake my reputation on your getting significant results...I tell you, that new burn xtreme is an appetite killer as well as being a thermogenic!!!
Click to expand...

How long did you run this combo?
 
Studhorse said:
How long did you run this combo?
Click to expand...

I ran burn xtreme and invictus for 2 months, I added in 11kt-spray in 2nd month...amazing results!!!

on that run I used og burn xtreme, I m now using reformulated burn xtreme---I truly believe the reformulated is going to be better for fat loss, the thermos effects are greater and it absolutely decreases appetite better!!!
 
thebigt said:
I ran burn xtreme and invictus for 2 months, I added in 11kt-spray in 2nd month...amazing results!!!

on that run I used og burn xtreme, I m now using reformulated burn xtreme---I truly believe the reformulated is going to be better for fat loss, the thermos effects are greater and it absolutely decreases appetite better!!!
Click to expand...

Thanks Brother!
 
Studhorse said:
Have you tried Follidrone 2? I had great luck with it. I'm chubby too. my abs came through pretty good and I gained 2 lbs and lost 2-3% body fat in 8 weeks. my diet is semi clean at best! Too dam old to diet like I did 10 years ago.

Nice sides too: Libido and wood was great as well. I didn't even notice until my wife started asking what I was taking!
Click to expand...
Could I take it while on TRT -or cruising? I thought it was an natural test booster.

thebigt said:
I tell you the new burn xtreme is awesome, I popped 1 about 30 minutes ago while sitting here typing on computer and just broke out in sweat...

1. burn xtreme-i lost around 30lbs a while back using burn xtreme/11kt-spray/invictus
2. invictus
3. 11kt-spray

if you use those 3 I would stake my reputation on your getting significant results...I tell you, that new burn xtreme is an appetite killer as well as being a thermogenic!!!
Click to expand...

Got some samples of Burn Xtreme a month ago, it almost killed me. My son liked it but I felt like I was on meth or something. HR shot up to 150bpm before the workout even started, then I began shaking like Parkinson and was an inch away from a panic attack. This stuff must be awesome for the one who can tolerate it, I guess. It kicked my azz full force.

That leaves me with Invictus (compatible with TRT?) and 11kt.
I already had my eyes on 11kt.
 
hairygrandpa said:
Could I take it while on TRT -or cruising? I thought it was an natural test booster.



Got some samples of Burn Xtreme a month ago, it almost killed me. My son liked it but I felt like I was on meth or something. HR shot up to 150bpm before the workout even started, then I began shaking like Parkinson and was an inch away from a panic attack. This stuff must be awesome for the one who can tolerate it, I guess. It kicked my azz full force.

That leaves me with Invictus (compatible with TRT?) and 11kt.
I already head my eyes on 11kt.
Click to expand...

invictus and 11kt-spray worked magic for me, fantastic combo---and I see no reason for it not to be compatible with trt.

yeah, like I said, burn xtreme is potent stuff....I pop 1 and 20 minutes I start to sweat no matter what I am doing or what temp is!!!
 
thebigt said:
invictus and 11kt-spray worked magic for me, fantastic combo---and I see no reason for it not to be compatible with trt.

yeah, like I said, burn xtreme is potent stuff....I pop 1 and 20 minutes I start to sweat no matter what I am doing or what temp is!!!
Click to expand...

Invictus is on it's way, I jumped on the pre-sale promo earlier. I guess I have to grab me some 11kt now. Thanks thebigt !
 
hairygrandpa said:
Could I take it while on TRT -or cruising? I thought it was an natural test booster.



Got some samples of Burn Xtreme a month ago, it almost killed me. My son liked it but I felt like I was on meth or something. HR shot up to 150bpm before the workout even started, then I began shaking like Parkinson and was an inch away from a panic attack. This stuff must be awesome for the one who can tolerate it, I guess. It kicked my azz full force.

That leaves me with Invictus (compatible with TRT?) and 11kt.
I already had my eyes on 11kt.
Click to expand...

couple of my friends mentioned something similar to this. I tried that new burn xtreme, F************ , i took it around 430, i was up all night. the other 2 liked it and have not exceeded 2 pills. the other who took it late in the day tried it in the am with some food and the effects where better.
taking this anywhere near bed- 4 hours before, plan on staying up for the night. I am not sure why they changed the formula but people are doing ok with it from what i have read.
this is one supplement that isnt a joke. I am actually surprised more stim freaks havent tried this yet; wonder if they are scared lol
 
smith_69 said:
couple of my friends mentioned something similar to this. I tried that new burn xtreme, F************ , i took it around 430, i was up all night. the other 2 liked it and have not exceeded 2 pills. the other who took it late in the day tried it in the am with some food and the effects where better.
taking this anywhere near bed- 4 hours before, plan on staying up for the night. I am not sure why they changed the formula but people are doing ok with it from what i have read.
this is one supplement that isnt a joke. I am actually surprised more stim freaks havent tried this yet; wonder if they are scared lol
Click to expand...

Hands down the most potent stuff for stim freaks. I thought I can tolerate a lot, man was I wrong.
 
hairygrandpa said:
Hands down the most potent stuff for stim freaks. I thought I can tolerate a lot, man was I wrong.
Click to expand...

part of the reason i havent used it; yet
 
smith_69 said:
couple of my friends mentioned something similar to this. I tried that new burn xtreme, F************ , i took it around 430, i was up all night. the other 2 liked it and have not exceeded 2 pills. the other who took it late in the day tried it in the am with some food and the effects where better.
taking this anywhere near bed- 4 hours before, plan on staying up for the night. I am not sure why they changed the formula but people are doing ok with it from what i have read.
this is one supplement that isnt a joke. I am actually surprised more stim freaks havent tried this yet; wonder if they are scared lol
Click to expand...

shoulda called it black dog cause it's..'gonna make you sweat, gonna make you groove'

seriously, I would put my stim tolerance up against anyones-ive used the strongest stims available for over 10 years with never more than a couple of days off...I dropped my usual 2 bronkaid when using burn xtreme-it was overkill!!!

curious what they thought about the thermos effect, **** makes me sweat like crazy....also kills my appetite!!!!
smith_69
 
thebigt said:
shoulda called it black dog cause it's..'gonna make you sweat, gonna make you groove'

seriously, I would put my stim tolerance up against anyones-ive used the strongest stims available for over 10 years with never more than a couple of days off...I dropped my usual 2 bronkaid when using burn xtreme-it was overkill!!!

curious what they thought about the thermos effect, **** makes me sweat like crazy....also kills my appetite!!!!
smith_69
Click to expand...

warmer feeling and the effects were f***** insane lol
 
After 5 days off I decided to begin easy-peasy, doing back and chest:
RP=Rest Pause sets 10 sec

Chin ups BW 220lbs +35lbs /SS/ cable lat pushdown 55lbs
Chin: 8
Lat:17
Chin:6+1
Lat:14
Chin:4+1
Lat:12/RP 7/ RP/6

Push ups with handles TUT 3.1.1/SS/ Triceps one armed push down 45lbs
Push:15
Tri:16
Push:14
Tri:13
Push: 11
Tri:11

Inverted row holding 2 sec on top
13/12/12/10

Lat pull down 200lbs
17/RP 8

DB Pullover 65lbs
16/15/12 RP 7

Cable flies 2x30lbs TUT 3.1.1
18/15/15/12/ RP 7 RP 7 RP 6

DB bench press 2x 30lbs (to try shoulder) TUT 4.1.1.
12/13/10

6 min bicycle at 155-160 HR hill sprint
10 min shoulder rehab
 
hairygrandpa said:
Could I take it while on TRT -or cruising? I thought it was an natural test booster.



Got some samples of Burn Xtreme a month ago, it almost killed me. My son liked it but I felt like I was on meth or something. HR shot up to 150bpm before the workout even started, then I began shaking like Parkinson and was an inch away from a panic attack. This stuff must be awesome for the one who can tolerate it, I guess. It kicked my azz full force.

That leaves me with Invictus (compatible with TRT?) and 11kt.
I already had my eyes on 11kt.
Click to expand...
Follodrone 2.0 is a natural anabolic and fat burner.
 
hairygrandpa said:
After 5 days off I decided to begin easy-peasy, doing back and chest:
RP=Rest Pause sets 10 sec

Chin ups BW 220lbs +35lbs /SS/ cable lat pushdown 55lbs
Chin: 8
Lat:17
Chin:6+1
Lat:14
Chin:4+1
Lat:12/RP 7/ RP/6

Push ups with handles TUT 3.1.1/SS/ Triceps one armed push down 45lbs
Push:15
Tri:16
Push:14
Tri:13
Push: 11
Tri:11

Inverted row holding 2 sec on top
13/12/12/10

Lat pull down 200lbs
17/RP 8

DB Pullover 65lbs
16/15/12 RP 7

Cable flies 2x30lbs TUT 3.1.1
18/15/15/12/ RP 7 RP 7 RP 6

DB bench press 2x 30lbs (to try shoulder) TUT 4.1.1.
12/13/10

6 min bicycle at 155-160 HR hill sprint
10 min shoulder rehab
Click to expand...
How did that shoulder hold up.
 
Studhorse said:
Follodrone 2.0 is a natural anabolic and fat burner.
Click to expand...
Ah, okay, this means it would go with exogenous test. Could be a good choice instead of anavar -or winstrol to safeguard ones lipid profile.
Will look into it.
 
hairygrandpa said:
After 5 days off I decided to begin easy-peasy, doing back and chest:
RP=Rest Pause sets 10 sec

Chin ups BW 220lbs +35lbs /SS/ cable lat pushdown 55lbs
Chin: 8
Lat:17
Chin:6+1
Lat:14
Chin:4+1
Lat:12/RP 7/ RP/6

Push ups with handles TUT 3.1.1/SS/ Triceps one armed push down 45lbs
Push:15
Tri:16
Push:14
Tri:13
Push: 11
Tri:11

Inverted row holding 2 sec on top
13/12/12/10

Lat pull down 200lbs
17/RP 8

DB Pullover 65lbs
16/15/12 RP 7

Cable flies 2x30lbs TUT 3.1.1
18/15/15/12/ RP 7 RP 7 RP 6

DB bench press 2x 30lbs (to try shoulder) TUT 4.1.1.
12/13/10

6 min bicycle at 155-160 HR hill sprint
10 min shoulder rehab
Click to expand...

I love how your always saying "I'll try and keep up" with us, and your easy peasy workout is like my heavy lmao. Good job

Man, I wish my new gym had pushup handles.
 
Great workout hairygrandpa . How is the shoulder and a$$?

I would definitely throw DCP out there as one of the best fat burners I have used, and it can be stacked with Burn Xtreme. I've never tried Burn Extreme but my interest is peaked... smith_69 - any way to get a sample?

11-KT is great of course too...you've seen my log.

Follidrone 2.0 is not a test booster....it's a natural anabolic, I would think it is fine on TRT. I am saving mine for after the cut though, although the leaning effects are supposed to be pretty pronounced.

I would love to see you make another run at the 6 weeks. I mean, it was YOUR idea. You lit the fire for me....but you will be kicking my butt when I start bulking too.
 
Studhorse said:
How did that shoulder hold up.
Click to expand...

Over all a huge improvement. When doing cable flies, there is a certain angle when the shoulder feels "locked", have to change my posture a bit, chest out and contracting the scapula's, to make it work.
It felt a bit shaky -and there was a hint of dull pain while doing the elevated push ups. When doing the first push up, I was breaking a sweat, anticipating a sharp pain -but it never came, awesome experience!
Doing DB bench press, even with 20lbs was still painful a week ago, now without pain.
Will slowly integrate different pushing exercises with low weights, as I think that using the shoulder is beneficial.
It's day 5 of TB-500, lets see if it does something later on.
 
Brandinooooo said:
I love how your always saying "I'll try and keep up" with us, and your easy peasy workout is like my heavy lmao. Good job

Man, I wish my new gym had pushup handles.
Click to expand...

You could use DB's as handles, if they are not completely round. Push ups are very beneficial IMHO when you also elevate your legs and do them in a 3.1.1 fashion (lowering 3 sec. until nipples touch floor). Can't do the "manly stuff" anymore what you all are doing, like BB squats -or BB bench, will have to compensate doing gymnast stuff...in stretch pants, LOL.

HIT4ME said:
Great workout hairygrandpa . How is the shoulder and a$$?

I would definitely throw DCP out there as one of the best fat burners I have used, and it can be stacked with Burn Xtreme. I've never tried Burn Extreme but my interest is peaked... smith_69 - any way to get a sample?

11-KT is great of course too...you've seen my log.

Follidrone 2.0 is not a test booster....it's a natural anabolic, I would think it is fine on TRT. I am saving mine for after the cut though, although the leaning effects are supposed to be pretty pronounced.

I would love to see you make another run at the 6 weeks. I mean, it was YOUR idea. You lit the fire for me....but you will be kicking my butt when I start bulking too.
Click to expand...

Who makes the DCP (to find the product)?
I am trying to do my best to lose some fat, still a month left until my vacations in Florida. The last days at the farm were a diet killer. Too much nuts, alcohol and even potato chips (Ew!). Now on track again. Your progress inspires me, I must keep it up!
 
hairygrandpa said:
The "evil twin" growing on my a$$, LOL. It's getting smaller and does not hurt anymore, weird. Will not try to cut it again to see what it does.
Click to expand...

Dude! You promised a sequel! I bought popcorn and everything. You suck! :)
 
hairygrandpa said:
Who makes the DCP (to find the product)?
I am trying to do my best to lose some fat, still a month left until my vacations in Florida. The last days at the farm were a diet killer. Too much nuts, alcohol and even potato chips (Ew!). Now on track again. Your progress inspires me, I must keep it up!
Click to expand...

Well, as long as you are making progress. You have made a ton since the beginning of this log yourself. Once you are shredded it's gonna be scary!

DCP is made by Evomuse. It impressed me. I am a huge fan of recognise stuff.

hairygrandpa said:
The "evil twin" growing on my a$$, LOL. It's getting smaller and does not hurt anymore, weird. Will not try to cut it again to see what it does.
Click to expand...

Lol, you probably just had a pimple and cut yourself for nothing! Glad you are feeling better though.
 
Bragging time:

I'm now an officially 18 incher ! Take this all you "visible abs guys"! LOL

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hairygrandpa said:
Bragging time:

I'm now an officially 18 incher ! Take this all you "visible abs guys"! LOL
Click to expand...

Yeah, man, I LOVE your arms and shoulders. Full of envy, here. Too bad they're attached to that head! :)
 
hairygrandpa said:
You could use DB's as handles, if they are not completely round. Push ups are very beneficial IMHO when you also elevate your legs and do them in a 3.1.1 fashion (lowering 3 sec. until nipples touch floor). Can't do the "manly stuff" anymore what you all are doing, like BB squats -or BB bench, will have to compensate doing gymnast stuff...in stretch pants, LOL.
Click to expand...

Oh really :naughty:. Lol this new gym only has round dumbells. I normally used 45's since it would give me an extra 3 in or so going down. And I always elevate my legs.
 
Brandinooooo said:
Oh really :naughty:. Lol this new gym only has round dumbells. I normally used 45's since it would give me an extra 3 in or so going down. And I always elevate my legs.
Click to expand...

On the other hand, doing it with round DB's adds a new level of "crossfitness" to the exercise, you could rest your feet on a medicine ball too :cool2:

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hairygrandpa said:
On the other hand, doing it with round DB's adds a new level of "crossfitness" to the exercise, you could rest your feet on a medicine ball too :cool2:

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Click to expand...

HAHAHA I think my back and stomach just cramped reading that. But, I'm not one to back down from a challenge lol. Even one I know I'll probably fail horribly at lol.
 
Brandinooooo said:
HAHAHA I think my back and stomach just cramped reading that. But, I'm not one to back down from a challenge lol. Even one I know I'll probably fail horribly at lol.
Click to expand...

Don't do it! I did... before I found the handles in the gym.

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hairygrandpa said:
Bragging time:

I'm now an officially 18 incher ! Take this all you "visible abs guys"! LOL

Invalid Link Removed
Click to expand...


This guy looks like he can really F#CK SH1T UP. Awesome work.

On the other hand...as one of those trying to see my abs guys....I had 17.5" arms or better when I was 290+. You definitely have more muscle than I do, I know you curl and do tricep exercises with much more weight. You're powerlifter man. I wouldn't want to mess around with that angry face of yours. You scare me. haha.

Good thing I have this mace in my pink purse....
 
Glad the lake is out of danger and you seem to be feeling better. Got to take all the wins we can get and keep smiling!
 
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