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Gettin' Spun with APS Mesomorph (Sponsored)

Brandinooooo said:
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Lol I still have a Sears & Roebuck Pong
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are you serious? I was 13 when that came out, lol....I remember the sit down console game of space invaders, everywhere I went they had those!!! before that we all played pinball.
 
Brandinooooo said:
Lol prune juice ok?
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If they ever put me in a home I'm going to keep money put aside so I can pay the little gangsters to come in and shoot steroids in my ass cheek when I'm in my eighties I'll be ****ing the 20 year old nurses and flipping over beds because I didn't get a second dessert
 
bighulksmash said:
If they ever put me in a home I'm going to keep money put aside so I can pay the little gangsters to come in and shoot steroids in my ass cheek when I'm in my eighties I'll be ****ing the 20 year old nurses and flipping over beds because I didn't get a second dessert
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Lmao I could see that
 
Early mornin gym session since I was awake already. I got all of this done in an hour. I took a 2 day break from the Meso and got back on it today and felt great the whole work out. I did a whole upper body workout today. Don't know why lol.

Chest/Triceps:
HS Incline Press 90x8 140x8 140x8

HS Seated Dip 180x8 180x8 180x8

Dip 40

Pec Fly 110x8 120x8 140x8

DB Press 50x8 50x8

Bench Press 115x10 145x8 165x8

Chest Press 140x8 150x8 160x8 170x8 180x8

Rope Tricep Ext 100x8 110x8 110x8

Back/Biceps
Pull Up 40

Row 150x8 160x8 170x8

V Bar Pull Down 150x8 160x8 170x5

Palm Out BB Curl 70x8 70x8 70x8

HS High Row 160x10 210x8 210x8

DB Lat Raise 25x8x2

I switched from regular bench to chest press because my shoulder did not feel stable at all today and I didn't like how it felt especially with no spotter. Great morning though!


Added Week 2 Review in post #1
 
Good work bud! Sometimes you just have those fck it, I am doing whatever...lol
 
Guys, I may have had a cheat day today.....Atleast I kinda hit macros lmao.

Don't judge me

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Oh and I'm out of my ModernPro so I have to run to my grandparents and grab another tub (Yes they love it lol).
 
Brandinooooo said:
Guys, I may have had a cheat day today.....Atleast I kinda hit macros lmao.

Don't judge me

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Oh and I'm out of my ModernPro so I have to run to my grandparents and grab another tub (Yes they love it lol).
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Your...grandparents...ROCK!!! Lol what app are you using to configure food/macros?
 
guess i need that
 
That is half the damn reason I eat so plain....lol easy to keep track of macros...lol
 
i agree
 
Same here but I was out all day moving and stuff. Couldn't cook, didn't wanna, I'm just making excuses at this point.
 
Ok so since I wasn't feeling good this morning, I went and worked out around 7pm. I hit a new PR thanks to the Meso! 4 sets of 10 Pull-Ups BW +15lbs.
 
Brandinooooo said:
Ok so since I wasn't feeling good this morning, I went and worked out around 7pm. I hit a new PR thanks to the Meso! 4 sets of 10 Pull-Ups BW +15lbs.
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Good job!
 
Brandinooooo said:
Ok so since I wasn't feeling good this morning, I went and worked out around 7pm. I hit a new PR thanks to the Meso! 4 sets of 10 Pull-Ups BW +15lbs.
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Shyt yeah bud!
 
I bought a fancy pants scale today. It measures weight, body fat, bmi and water percentage. So I figured I'd give you an update.

You'll get a kick out of this lol. I weighed myself earlier today around 4pm. Ate a massive dinner then worked out and drank a 2 scoop ModernPro shake.

At 4pm:
180.2
15.9%
24 bmi

8pm:
182.0
17.0%
24.6 bmi

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I went up 1.9% in body fat after 1 ~1400 calorie meal. Go figure lol.

So here is your complimentary Brandon @ 17% bodyfat


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You are trying to get raped posting up in a towel like that...LMAO
 
Worked out after work today. Dosed Meso at 1 1/2 scoop lol. Talk about energy. I was gonna do chest but my elbow was sore from work. I had to move a bunch of stuff around the warehouse all day. But since I have tomorrow off, I decided to do legs.

Power Squat 90x8 180x8 270x8 360x8

Leg Press 90x8 180x8 270x8

Pull Up 30

Decline Push Up 50

High Row 200x8 215x8

Dip 25

I could've gone higher on the Squat and Leg Press. Atleast 540 Squat and 360-450 LP. But I have a bunch of stuff to do tomorrow and I didn't want to have to have a wheelchair lmao.

But I'm getting bloods tomorrow so we'll see how my PCT went. I'm definitely not suppressed anymore. I'd say why but it might make a few people uncomfortable and most excited :naughty:
 
Brandinooooo said:
Worked out after work today. Dosed Meso at 1 1/2 scoop lol. Talk about energy. I was gonna do chest but my elbow was sore from work. I had to move a bunch of stuff around the warehouse all day. But since I have tomorrow off, I decided to do legs.

Power Squat 90x8 180x8 270x8 360x8

Leg Press 90x8 180x8 270x8

Pull Up 30

Decline Push Up 50

High Row 200x8 215x8

Dip 25

I could've gone higher on the Squat and Leg Press. Atleast 540 Squat and 360-450 LP. But I have a bunch of stuff to do tomorrow and I didn't want to have to have a wheelchair lmao.

But I'm getting bloods tomorrow so we'll see how my PCT went. I'm definitely not suppressed anymore. I'd say why but it might make a few people uncomfortable and most excited :naughty:
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Nice work bud. Get those legs up!
 
This must be your first time using mesomorph have you gone above 1 full scoop Yet? Be careful consuming caffeine prior and after using mesomorph great product absolutely love it!!!!!
 
Brandinooooo said:
I bought a fancy pants scale today. It measures weight, body fat, bmi and water percentage. So I figured I'd give you an update.

You'll get a kick out of this lol. I weighed myself earlier today around 4pm. Ate a massive dinner then worked out and drank a 2 scoop ModernPro shake.

At 4pm:
180.2
15.9%
24 bmi

8pm:
182.0
17.0%
24.6 bmi

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I went up 1.9% in body fat after 1 ~1400 calorie meal. Go figure lol.

So here is your complimentary Brandon @ 17% bodyfat


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You look like Tom Brady ! Not a bad thing just know 3/4 of the guys in your log are rainbow riders (excluding me) :lol:
 
You're the biggest one of us all. I know you worked it to his towel pic. LOL
 
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