Titans Wrath w/Gaspari Halodrol

Alpha1agreda said:
I will always take tv and movie suggestions from this guy, got me hooked on Dexter lol
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Loved Dexter. The misses and I binged on that for like two weeks. Lol. Got all of them in in record time. Lol.
 
It's about a dude who gets out of jail and then steals the id of a sheriff and takes over. Bloody aand violent as fucc. Tons of sex too lol
 
lifted67 said:
Yeah but I liked Andy from season 1 as the lead
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Oh yea. He was a great Spartacus. I was good with the second one but the original was great. In good shape too. I miss that show. It was awesome. Crixxus was pretty BA too.
 
Yeah, I got his gladiator Mohawk hair cut when I was prepping for my show lol
 
Brandinooooo said:
Yeah I liked season 1. Couldn't really get into it after that though.
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The prologue season was ok but it seemed like they worked harder making the backgrounds in the first season seem more real life than in the rest of the seasons.
 
blueline438 said:
The prologue season was ok but it seemed like they worked harder making the backgrounds in the first season seem more real life than in the rest of the seasons.
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Yeah that's kinda what I thought. I was bummed when they announced the guy had to be replaced since he died.
 
Yeah cancer or something...
 
FireTitan said:
Today was a lazyish day guys. Worked my 24 hour shift at fire, came home and ran on the treadmill for a couple miles. Started a good movie then crashed. Now at EMS. Ate a chicken, yes, the whole damn thing. Feeling pretty good today. I think Thursday is my last day of Halodrol , so before I get to bed that night, I will post a final review. But so far, Im pretty fricken happy.
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Blues Brothers - "I'll have 4 fried chickens and a Coke."

You've been working hard, in a deficit, etc. - being lazy comes as part of the territory at times.
 
I felt like a rabid animal today and not sure why. Then got into a texting conversation with a friend about my brides ignorance of working out and supplementation, and the. Next thing you know I was just slam worked up...(God I love her). The anger was great! I did not do my HST A or B today, as Tomorrow I up the weight on them, so I kept it simple today. What was supposed to be a weighted body weight movement ended up being just body weight and a fricken Trap day. Overall Id say its safe to say I did about 100 pushups, 50 various grip pull ups, and 50 dips. But with the traps I did BB shrugs 135x15x2
225x15. 225x10. 315x8x2. 225x10. 135x10x2 behind the back bb shrugs 135x10x3
DB shrugs with straps
50x50. 70x70. 50x30 and 50 to failure
6 sets of high face pulls with the last 2 sets being at 220(highest it goes) it felt intense and I was crazy focused. Sweated like I stole a preachers daughter. The forearm pic is not the best, but with my own eyes they looked fricken jacked The full on picture is to try to match lifteds intensity face. Invalid Link RemovedInvalid Link Removed
 
FireTitan said:
I felt like a rabid animal today and not sure why. Then got into a texting conversation with a friend about my brides ignorance of working out and supplementation, and the. Next thing you know I was just slam worked up...(God I love her). The anger was great! I did not do my HST A or B today, as Tomorrow I up the weight on them, so I kept it simple today. What was supposed to be a weighted body weight movement ended up being just body weight and a fricken Trap day. Overall Id say its safe to say I did about 100 pushups, 50 various grip pull ups, and 50 dips. But with the traps I did BB shrugs 135x15x2
225x15. 225x10. 315x8x2. 225x10. 135x10x2 behind the back bb shrugs 135x10x3
DB shrugs with straps
50x50. 70x70. 50x30 and 50 to failure
6 sets of high face pulls with the last 2 sets being at 220(highest it goes) it felt intense and I was crazy focused. Sweated like I stole a preachers daughter. The forearm pic is not the best, but with my own eyes they looked fricken jacked The full on picture is to try to match lifteds intensity face. Invalid Link RemovedInvalid Link Removed
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Traps are pumped up to holy hell.
 
Your workout looked great, another gym session slain.
 
Those high rep dead lifts will make you sweat your bags off
 
I let you down today Titan, Boston cream donut, I'm such a bitch ass. Calories will be over 1,500 today...
 
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