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Titans Wrath w/Gaspari Halodrol

FireTitan said:
Has anyone else noticed that Alpha1agreda never seems to visit my log anymore? Im a bit hurt.
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Lmao I'm in here , to be completely honest I just can't keep up haha I put aside 20 minutes on the porcelain throne to read everything but when I can contribute something you guys are usually on a new subject haha swear I'm behind you 100% bro
 
Alpha1agreda said:
Lmao I'm in here , to be completely honest I just can't keep up haha I put aside 20 minutes on the porcelain throne to read everything but when I can contribute something you guys are usually on a new subject haha swear I'm behind you 100% bro
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Well once I wipe the tears away from my eyes Ill be ok. I almost tore up all of your pictures
 
FireTitan said:
Just sayin. And Alpha. As far as the topic changing, what can I say? For the exception of my Captain, you people are the only ones I really feel comfortable talking to, and being how we cant get together for a pick up game of gym time, this is what I have. Dont judge me!!
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Not saying anything negative homie your threads are the sh1t !!! Just for me it's harder to contribute is all I'm saying but trust me I'm behind you you're my brother!
 
Alpha1agreda said:
Not saying anything negative homie your threads are the sh1t !!! Just for me it's harder to contribute is all I'm saying but trust me I'm behind you you're my brother!
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I know you are bro, just giving you shyt. Just gotta see you in here now and again so I feel better. Lol. And honestly, I dont care if its 30 posts behind, your input is always welcome!
 
Did I hear new noodz? No....I will be back later
 
FireTitan said:
Just sayin. And Alpha. As far as the topic changing, what can I say? For the exception of my Captain, you people are the only ones I really feel comfortable talking to, and being how we cant get together for a pick up game of gym time, this is what I have. Dont judge me!!
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Did someone say judge? Here's one who seems to know you, Titan!

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36 pages?? my logs only get like 4 lol what the crap is that about?! lol that's insane man. How is the halodrol treating you? Can be pretty rough at times energy wise. Weeks 3 and 4 are sweet though. Any libido issues?
 
THE MONSTAR said:
36 pages?? my logs only get like 4 lol what the crap is that about?! lol that's insane man. How is the halodrol treating you? Can be pretty rough at times energy wise. Weeks 3 and 4 are sweet though. Any libido issues?
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No libido issues at all. The only down side Ive seen so far is a few pounding headaches late in the evening. But I definitely notice more umph in the gym, and the aggression is spiked. As in, I give everyone the "youre the next target of my throat punch donation!" Im enjoying it. I was starting to think it was not really doing much for me, and then earlier this week I got to the gym and just exploded with the GET SOME sickness! Already got my next step planned out!!
 
FireTitan said:
lifted67 's HST workout "A" today. I dropped my dose and some Momentum Nutrition Catalyst PWO and I was ready to go !!
Warmup of 15 pushups and 15 goblet squats with a 65

Incline BB press warmup with 135x15
185x15x2

Low cable flyes
55x15x2

BB row warmup 135x15
225x15x2 strapless

Low cable row
180x15x2

Squats warmup 135x15
225x15x2

Leg extensions 15x2

Hammer curls
60x15x2

Tricep push down
120x15x2

Lateral raises
25x15x2

Leg press followed with calf raises
500x15x3

OH shoulder press
135x15x3( shoulder was feeling a bit weak)
Soaking wet during and still. Felt fricken awesome. I felt like I rocked it and of I keep pushing, this will really help me get to where I want. lifted67 is demanding several 1RM PRs by the end of 6 weeks. Its gonna happen!!
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Those numbers went sky high after your first trial sessions, I'm impressed AF!
 
FireTitan said:
Barely at parallel is it for me. I cant get past that without weight. I guess maybe just the way Im built? Who knows.
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I can't air squat or even warm up with just the bar, my spine is too whacky and I'll fall forward. Today I'm really going to check ego and drop weight to do narrow stance squats to better work my legs with less booty take over.
 
lifted67 said:
I can't air squat or even warm up with just the bar, my spine is too whacky and I'll fall forward. Today I'm really going to check ego and drop weight to do narrow stance squats to better work my legs with less booty take over.
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I ended up deciding to not squat for a month to let my hip heal and then I am going to experiment with the foot of my longer leg just out in front to see if that gives a little better distribution of weight and less problems
 
ryane87 said:
I ended up deciding to not squat for a month to let my hip heal and then I am going to experiment with the foot of my longer leg just out in front to see if that gives a little better distribution of weight and less problems
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You can also put an insert in the shoe of your shorter side for balance.

If you have the insurance/money though see a podiatrist for custom insoles.
 
FireTitan said:
BTW, if you haven't already, get you some Catalyst PWO. Wow. Insane focus and sweats!! Really good taste, especially for a PWO. I could feel the creepy crawlers on my skin within 10 minutes, and I love that feeling!
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Brandinooooo said:
I 2nd this. lifted67 hooked me up with some and its awesome.
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Rep code lou15 for 15% off guys, also have a great amino product.
 
Very nice to hear/see. It looks like your numbers are SKYROCKETING. Halodrol is definitely the real deal man :)

Best of luck through the rest of the log. I'll be following for sure!





-Spaz
 
FireTitan said:
No libido issues at all. The only down side Ive seen so far is a few pounding headaches late in the evening. But I definitely notice more umph in the gym, and the aggression is spiked. As in, I give everyone the "youre the next target of my throat punch donation!" Im enjoying it. I was starting to think it was not really doing much for me, and then earlier this week I got to the gym and just exploded with the GET SOME sickness! Already got my next step planned out!!
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Ya halodrol takes a while to kick in. 6 week cycle is the sweet spot imo with things really getting going around week 3. Glad you are liking it. Whats the next step you have planned?
 
THE MONSTAR said:
Ya halodrol takes a while to kick in. 6 week cycle is the sweet spot imo with things really getting going around week 3. Glad you are liking it. Whats the next step you have planned?
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Just started TRT, .5ml X 2 a week, but immediately after the Halodrol Im bridging into BPS Epidrone for 6 weeks. Should be epic.
 
Well today was great in one way, and frustrating in another. Ive cut back my calories so I was already a bit irritable. Anyway, got to the gym after taking my second dose of Halodrol and a scoop of 1MR, and went to town. Same workout as previously logged, workout "A". Ill go ahead and put it in just as a reminder. Nothing to grand but went up in weight a bit on some now that Im more familiar with the routine.
Warmup of 15 lat pulldows and 30 walking lunges. I could feel the squats from yesterday kicking in already. Work time
Flat DB press warmup 45x15
70x15x2

Incline DB flyes( read it correctly this time)
50x15x2

Croc Rows
100x15x2 each arm, obviously

Deadlifts warmup 135x15
225x15x2, but this time It felt clean and I rolled through them.

Lying leg curls 15x2

Spider curls
45x15x2... heavier than the other day

Skull crushers
100x15x2, got a bit shady. The dude handing me the weight let it go before my grip was set and it pulled my shoulder back, not sure if it hyper extended or what,but now its hurting pretty decent. But got through both sets

500lb calf raises 15x2

High face pulls 140x15x2
Low face pulls 120x15x2... both up 20lbs. Yaya!! I believe I have 6 more days left of Halodrol.
 
FireTitan said:
Skull crushers
100x15x2, got a bit shady. The dude handing me the weight let it go before my grip was set and it pulled my shoulder back, not sure if it hyper extended or what,but now its hurting pretty decent. But got through both sets
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Damn bro. Hope your shoulder feels better.
 
As personal as an invitation can get! Handing it to you haha

Alpha TESTs Earths Darkside (first cycle log)
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Come along for the ride brother
 
Sorry guys, best I can do for now. Tried to take a back shot but honestly, the left shoulder is hurting. I do however feel like my traps are starting to come in a bit.Invalid Link RemovedInvalid Link Removed
Go ahead guys, critique is mandatory, no flufd
 
Dude you are looking leaner and leaner man. Keeo your protein really high so you keep your mass. You look strong as fck
 
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