Been in here a while but after switching jobs and getting injured been away for a little while! Started hitting the weights for real again about 3 months ago figured I'd start up a new log. I'm running epistane and thanks to nostrum420 trying out Invictus by Iron Legion. Just running a 5 day split currently early AM with two HIIT sessions a week in the afternoons depending on schedule. Working on recomp as I've put in a few lbs and lost some of the mass I had.
Staple supps
Orange triad
Fish oil
Support supps
CEL Cycle Assist
Tudca
Iron Legion Invictus 1ml / day split am and pm
May add in Taurine depending how bad the back pumps get this time around.
The good stuff
Ep15tane @ 30/45/45/45/45/45/45
Post cycle
BLR Rebirth
Str3ngth Unleashed
Test1fy
This will be my 3rd cycle of epi and first time running iron legion. Open to any suggestions as there's a lot of experience on here!
Currently sitting at 225 and 22% BF as of this morning. Aiming to get back down to the 200 and 15% BF where I was. Doubt I'll make that much change in the next 6 weeks as I'll be eating at maintenance and I'm realistic lol.
For those that don't know what Invictus is it is a TD cortisol inhibitor. Cortisol is a common hormone in the body that can be increased from stress and can cause weight gain and inflammation.
Staple supps
Orange triad
Fish oil
Support supps
CEL Cycle Assist
Tudca
Iron Legion Invictus 1ml / day split am and pm
May add in Taurine depending how bad the back pumps get this time around.
The good stuff
Ep15tane @ 30/45/45/45/45/45/45
Post cycle
BLR Rebirth
Str3ngth Unleashed
Test1fy
This will be my 3rd cycle of epi and first time running iron legion. Open to any suggestions as there's a lot of experience on here!
Currently sitting at 225 and 22% BF as of this morning. Aiming to get back down to the 200 and 15% BF where I was. Doubt I'll make that much change in the next 6 weeks as I'll be eating at maintenance and I'm realistic lol.
For those that don't know what Invictus is it is a TD cortisol inhibitor. Cortisol is a common hormone in the body that can be increased from stress and can cause weight gain and inflammation.