Titans Wrath w/Gaspari Halodrol

Brandinooooo said:
Lol. Personally, I'd never drop carbs completely. Thats the bulk of your energy.
Click to expand...

Not doing it for long. Plus, its 5 days on, and the 6th day load up. This is the dude that created it. They say he has one of the best naturally built bodies in the industry, ever. This pic is the 1940sInvalid Link Removed
 
The results are extremely noticeable, great job man!

Log is excellent as well. Glad your enjoying the Halodrol. I think people will be very impressed when giving this a run. Keep it up!





-Spaz
 
slicer89 said:
Bulk of your energy because you've trained your body to adapt to that, once a week or two passes you have more energy than when you were previously eating carbs everyday.
Click to expand...

Good to hear that from someone! When I Read into , that's basically what it implied, so I Was hoping. I know it the "steak and eggs " but I may end up using chicken once a week so i dont get too bored with it.
 
FireTitan said:
Good to hear that from someone! When I Read into , that's basically what it implied, so I Was hoping. I know it the "steak and eggs " but I may end up using chicken once a week so i dont get too bored with it.
Click to expand...

I think thats fine, but someone correct me if I'm wrong... Steak has more cals so you'd have to eat more chicken on those days to meet your goal. Forgetting the semantics, its really the same, high protein, zero carb!
 
slicer89 said:
I think thats fine, but someone correct me if I'm wrong... Steak has more cals so you'd have to eat more chicken on those days to meet your goal. Forgetting the semantics, its really the same, high protein, zero carb!
Click to expand...

Chicken has a little more protein (like 8% more) than steak, but steak has more calories. About 20% more.
 
FireTitan said:
So a few updates. I blew my chest day up this morning, same routine as last time,added a few lbs here and there. Not much, which is where I am going next. My body is so confused right now!! I havent had carbs in 4 days.. NONE. I could tell it today when lifting. This is the weird part, my mind kept telling me to push more and more, my body was screaming the same thing, but I was reaching failure sooner than normal. But, somehow I I could still muster the gumption to push through, which caused an intense sweat and what I believe to be one of my better cheat days in a while. 2 more days and I can eat whatever I want, for that day only. Im assuming the combination of the Halodrol and everyones comments, that I just felt like a .... Well, a Titan!! Im adding a picture of lunch, and another side profile, better light and I think it shows off my work a little better. Invalid Link RemovedInvalid Link Removed
Click to expand...

Tearing it up man!
 
FireTitan said:
So a few updates. I blew my chest day up this morning, same routine as last time,added a few lbs here and there. Not much, which is where I am going next. My body is so confused right now!! I havent had carbs in 4 days.. NONE. I could tell it today when lifting. This is the weird part, my mind kept telling me to push more and more, my body was screaming the same thing, but I was reaching failure sooner than normal. But, somehow I I could still muster the gumption to push through, which caused an intense sweat and what I believe to be one of my better cheat days in a while. 2 more days and I can eat whatever I want, for that day only. Im assuming the combination of the Halodrol and everyones comments, that I just felt like a .... Well, a Titan!! Im adding a picture of lunch, and another side profile, better light and I think it shows off my work a little better. Invalid Link RemovedInvalid Link Removed
Click to expand...

Good chit bro maybe you should look into to writing weightlifting novels or something haha
 
Dude. #1 love the new diet. Personally, that one is down my alley. Love me some steak and eggs! Looking forward to hearing how that goes. Closest I go is the chicken diet. I only ate eggs, chx breast and veggies/salad for a while. Worked quite well for me.

Aaaaannnnd.... #2 lookin dope bro. I know what you're up against here. Props to you for the hard work and dedication!
 
habajaba said:
Dude. #1 love the new diet. Personally, that one is down my alley. Love me some steak and eggs! Looking forward to hearing how that goes. Closest I go is the chicken diet. I only ate eggs, chx breast and veggies/salad for a while. Worked quite well for me.

Aaaaannnnd.... #2 lookin dope bro. I know what you're up against here. Props to you for the hard work and dedication!
Click to expand...

Thanks a lot homie! I will definitely let you know how the steak and eggs goes for me. Once I get over carb withdrawals, I think Ill be golden!
 
FireTitan said:
Thanks a lot homie! I will definitely let you know how the steak and eggs goes for me. Once I get over carb withdrawals, I think Ill be golden!
Click to expand...
No doubt man, you will fo sho. I used to guzzle 6-8 Mt Dew a day. Kept a fridge in my home office stocked full of em. Heck, I installed a "bar wand" in our old house and had 6 different sodas on tap at all times. When I started Power90 years ago and my drink option was water, I about died!
 
FireTitan said:
So a few updates. I blew my chest day up this morning, same routine as last time,added a few lbs here and there. Not much, which is where I am going next. My body is so confused right now!! I havent had carbs in 4 days.. NONE. I could tell it today when lifting. This is the weird part, my mind kept telling me to push more and more, my body was screaming the same thing, but I was reaching failure sooner than normal. But, somehow I I could still muster the gumption to push through, which caused an intense sweat and what I believe to be one of my better cheat days in a while. 2 more days and I can eat whatever I want, for that day only. Im assuming the combination of the Halodrol and everyones comments, that I just felt like a .... Well, a Titan!! Im adding a picture of lunch, and another side profile, better light and I think it shows off my work a little better. Invalid Link RemovedInvalid Link Removed
Click to expand...

Lookin solid and props to u with the no carb diet and still pushing thru keep up the good work brosive
 
habajaba said:
No doubt man, you will fo sho. I used to guzzle 6-8 Mt Dew a day. Kept a fridge in my home office stocked full of em. Heck, I installed a "bar wand" in our old house and had 6 different sodas on tap at all times. When I started Power90 years ago and my drink option was water, I about died!
Click to expand...

I guarantee it!!
 
FireTitan said:
So a few updates. I blew my chest day up this morning, same routine as last time,added a few lbs here and there. Not much, which is where I am going next. My body is so confused right now!! I havent had carbs in 4 days.. NONE. I could tell it today when lifting. This is the weird part, my mind kept telling me to push more and more, my body was screaming the same thing, but I was reaching failure sooner than normal. But, somehow I I could still muster the gumption to push through, which caused an intense sweat and what I believe to be one of my better cheat days in a while. 2 more days and I can eat whatever I want, for that day only. Im assuming the combination of the Halodrol and everyones comments, that I just felt like a .... Well, a Titan!! Im adding a picture of lunch, and another side profile, better light and I think it shows off my work a little better. Invalid Link RemovedInvalid Link Removed
Click to expand...

Hell yes! Low carb has certainly worked me as far as leaning out. I've learned I'm pretty sensitive to them, so I try and stay on top of my carb cycling protocol. I would so do steak and eggs every day, twice a day, if I could afford that much steak! Lol

You're showing great progress still, keep pushing brother!
 
sparks2012 said:
Hell yes! Low carb has certainly worked me as far as leaning out. I've learned I'm pretty sensitive to them, so I try and stay on top of my carb cycling protocol. I would so do steak and eggs every day, twice a day, if I could afford that much steak! Lol

You're showing great progress still, keep pushing brother!
Click to expand...

Thanks brother! And fyi, Im not spending too much on it. I buy cheaper cuts, thats my sacrifice for the end result. But today, I went to Walmart and boom... Top sirloin, 2.75lbs of it for $9. Damn near 3 of my meals right there!!
 
FireTitan said:
Thanks brother! And fyi, Im not spending too much on it. I buy cheaper cuts, thats my sacrifice for the end result. But today, I went to Walmart and boom... Top sirloin, 2.75lbs of it for $9. Damn near 3 of my meals right there!!
Click to expand...
That is one hell of a deal. Beats my eggs and rice every night lol
 
danielmoo said:
That is one hell of a deal. Beats my eggs and rice every night lol
Click to expand...

FireTitan said:
Yeah, for sure! Man, doesnt even sound pleasant. Lol
Click to expand...

That is actually a traditional Asian meal. Fried egg over rice. Or sometimes they make a rice omelette of sorts, almost stir frying the egg in with the rice. Not really an omelette as there is much more rice than egg, so it is rice w/ egg versus egg w/ rice, and not totally stir frying as it isn't 100% "crispy", but different texture than scrambled eggs.
 
Sparkss said:
The closest Chik-Fil-A to us is 25 ~ 30 minutes away. For the longest time I would get up every Saturday morning and make the drive to pick up breakfast for the family (wife and daughter love their breakfast fillets). An hour round trip I could manage, not sure about an hour each way though :)
Click to expand...
Have one less than a mile from my office, jus saying
 
Sparkss said:
The closest Chik-Fil-A to us is 25 ~ 30 minutes away. For the longest time I would get up every Saturday morning and make the drive to pick up breakfast for the family (wife and daughter love their breakfast fillets). An hour round trip I could manage, not sure about an hour each way though :)
Click to expand...

It's a about a hour in a half for me so it's a delicacy haha but I'm not a fan of there breakfast I love bk breakfast lol
 
Breakfast is great anytime for sure!
 
I want IHOP... Today, well everyday really...CARBS....
 
You must log in or register to reply here.
Back
Top