How long off cycle...

[Davz808]

Most people say you take the same amount of weeks off as you were on. Is this method still being used or are people going shorter/longer than their weeks on cycle... Talked with a guy in the gym the other day and he said most people now days are staying off 8 weeks on a 12 week cycle... I'm currently on a 12 week cycle of Test 400 at .5 every 3rd day. How long do you recommend I stay off cycle before starting Sust & Eq.

 

[lifted67]

Most people say you take the same amount of weeks off as you were on. Is this method still being used or are people going shorter/longer than their weeks on cycle... Talked with a guy in the gym the other day and he said most people now days are staying off 8 weeks on a 12 week cycle... I'm currently on a 12 week cycle of Test 400 at .5 every 3rd day. How long do you recommend I stay off cycle before starting Sust & Eq.

At least 16 weeks if I was you.

 

[paul56778]

12 weeks = cycle length

4 week short pct

16 weeks is recommended

 

[Davz808]

12 weeks = cycle length

4 week short pct

16 weeks is recommended

12 weeks off not good...?

 

[Alpha1a]

12 weeks off not good...?

That's the general answer unless you got pre cycle bloods that say your perfectly fine to run another cycle and even then I wouldn't risk it