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Welcome guys!

Funny you specified London England, I thought only people from London, Ontario needed to specify lol.
 
Lol i made it clear were i was from as before i joined i saw alot of people from usa having discussions so just wanted to make it clear in case it helped me more in future or not regarding whatever lol
 
Hi there

I am glad to introduced myself as Sujith Fonseka from Colombo. I am enthusiastic about taking up new challenges in life. Looking forward to enjoy this forum together with the other members. By sharing my thoughts and opinions regarding issues and topics that exist in this forum.

See you around!
 
sfonseka said:
I am glad to introduced myself as Sujith Fonseka from Colombo. I am enthusiastic about taking up new challenges in life. Looking forward to enjoy this forum together with the other members. By sharing my thoughts and opinions regarding issues and topics that exist in this forum.

See you around!
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Welcome friend:).
 
My wife is severely overweight and would benefit from this product! She is 5'4" and about 260#s and would log and keep all records of the products results! Thank you
 
Am starting a workout regimen and have a few dietary, technique, and supplement questions that I could use some help with. Any replies would be greatly appreciated.
 
Ag5000 said:
Am starting a workout regimen and have a few dietary, technique, and supplement questions that I could use some help with. Any replies would be greatly appreciated.
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Welcome. For supp questions post in the supplement forum. Diet and training each have subforums as well. A single thread in the supp forum should get you started finding info.
 
I'm 4 Days out from completing my S-Drol, 21 Day cycle.
20/20/20

Post-Cycle Treatment:
*Tamoxifen Citrate 20mg x 30ml
40/40/30/20
*Olympus Labs Sup3r PCT
10 Caps x Day (30 Day Supply)
 
My weight went up from 190 to 210
Honestly I have little water retention and my swole is dry and Hard, not puffy.
No sign of Testicle Atrophy. None at all.
No acne. No mood swings. Insane painful pumps.
**** loads of energy
2500-3000 calories a day
200g-250g of Protein a Day
Carbs, Carbs, Carbs

I will a note of one thing in particular though...
My metabolism went through food so quickly that even an hour after a full size meal my blood sugar was low requiring me to eat again especially in the mornings after a large breakfast it would feel like I was starving

Other then that, my Sex Drive was through the roof the entire time.
 
Welcome to AM!

Feel free to introduce yourself over here:

Welcome To Anabolic Minds! Introduction Thread!
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For example know people that train have 9% body fat but are holding a lot of water and personally I still think they look fat.


I also know competitors that have 12 13 10% body fat but hold no water are very symmetrical, and have nice tight full muscles and have the appearance of looking very lean
 
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