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Body fat percentage estimate plz

This might help:
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We have a pretty awesome community here, so stuff like that sticks out like a sore thumb. No place for it. We all started somewhere
 
nicksox15 said:
We have a pretty awesome community here, so stuff like that sticks out like a sore thumb. No place for it. We all started somewhere
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This ^^^ I was a scrawny ass 110lbs 5'9 kid when I started. No need to hate on people who what to make their life better.
 
It's not about where you're at OP, it's about where you're heading. Don't get so caught up in the now, and focus on your vision of where you want to be in the future and do whatever it is you need to do to get there. Any decent person recognizes the hard work from a deeply motivated person and whether you're 6'5 and 300lbs, or 5'4 and 90lbs, as long as you're pushing yourself hard in the gym and eating like a starving Ethiopian kid, people will respect you.
 
Brandaddy said:
It's not about where you're at OP, it's about where you're heading. Don't get so caught up in the now, and focus on your vision of where you want to be in the future and do whatever it is you need to do to get there. Any decent person recognizes the hard work from a deeply motivated the person and whether you're 6'5 and 300lbs, or 5'4 and 90lbs, as long as you're pushing yourself hard in the gym and eating like a starving Ethiopian kid, people will respect you.
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So much truth in this.
 
look about 20%... just going off comparison to my body cause im 13% according to dexa scan and I have visible abs
 
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