Gms?

[beastmode1981]

Hey everyone. Im running x factor and having trouble finding a deal on some glycerol mono..any suggestions. The consensus is to stack gms with ara for the absorption. Wheres a good deal?

 

[georgetown]

You can also use carnitine for ara absorption, should be pretty cheap

 

[beastmode1981]

I read that also..do you recommended how much? I have been taking 1g of lclt.

 

[NewAgeMayan]

I dont think carnitine helps with absorption, but is used to minimise platelet aggregation.

Soyl granules are the best absorption option IMO.

 

[john.patterson]

The best deal you'll find on just glycerol is probably Glycergrow by Controlled Labs. If you're looking for something a little more complete to act as a staple supplement that also provides glycerol, I would take a look at Powermax XT. It provides a full serving of creatine, amentoflavone, electrolytes, and 1000mg of glycerol per serving that would be great to stack with ArA.

 

[beastmode1981]

Hey sounds good..thanks

 

[AntM1564]

The best deal you'll find on just glycerol is probably Glycergrow by Controlled Labs. If you're looking for something a little more complete to act as a staple supplement that also provides glycerol, I would take a look at Powermax XT. It provides a full serving of creatine, amentoflavone, electrolytes, and 1000mg of glycerol per serving that would be great to stack with ArA.

If I remember correctly, Glycerol is not a substitution for GMS when it comes to ArA. I could be wrong, but I'm sure he wants to go with something like the OG Glycergrow. Maybe one of the SNS reps can chime in. booneman77

Edit - here you go, see post 5. The answer is no it will not

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[beastmode1981]

Ok whats SL? He said in that post thats the way to go

 

[NewAgeMayan]

Ok whats SL? He said in that post thats the way to go

As I said...soy lecithin granules.

 

[georgetown]

Ok whats SL? He said in that post thats the way to go

soy lecithin, that will be a great emulsifier, it will increase the ARAs efficiency if im not mistaken and its a great supplement alone for gym performance.

 

[beastmode1981]

Ahhh ok i got ya

 

[john.patterson]

If I remember correctly, Glycerol is not a substitution for GMS when it comes to ArA....

Edit - here you go, see post 5. The answer is no it will not

I wasn't aware of this, thanks for the info. I guess buying bulk GMS would be your best option. Analyzed Supplements was my go-to, but they aren't around anymore

 

[mbonheur]

If you are in Europe, there is a cheap bulk supplier for GMS

 

[Lynks8]

I would 2nd the Soy Lecithin suggestion. Great emulsifier and has a host of ergogenic benefits as well.

You can get granules just about anywhere. However, if you want an all-in-one supplement that will give you a hefty dose of SL and cover all your staples (and them some), check out Tr1umph. It's the perfect product to stack with ARA, imo.
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25% off at nutriverse right now with "AM5" code.

 

[Jiigzz]

Hey everyone. Im running x factor and having trouble finding a deal on some glycerol mono..any suggestions. The consensus is to stack gms with ara for the absorption. Wheres a good deal?

SL will be your best bet

 

[beastmode1981]

Curious how should i dose the sl?

 

[beastmode1981]

And does it matter what kind?

 

[Lynks8]

Curious how should i dose the sl?

Take your SL product together with your ARA pre-workout. Go for at least 2 tablespoons SL.

 

[Lynks8]

And does it matter what kind?

Preferably de-oiled granules standardized for phophatide content. Or, y'know...tr1umph ;p