Best Supplement for Acne?

M.I.D

M.I.D

Well-known member
Hi Guys,

What is the best supplement for acne from cycle or test boosters?

Cheers
 
M.I.D said:
Hi Guys,

What is the best supplement for acne from cycle or test boosters?

Cheers
Click to expand...

Idk about supps for acne, but I have had bad acne my whole life but until recent years I've gotten it under control and has improved. I recommend seeing a dermatologist I am prescribed 3 things. Acticlate oral pill works great!!!! Then 1 cream called onextin use during the day, 1 other cream retin-a use before bed. Has helped tremendously. But if you not gonna go that route. Go to meijer and get anything from neutrogena that's for acne their stuff works decently well and will help a lil bit.

Good luck cheers
 
High doses of vitamin b5. Also found that rubbing apple cider vinegar really dries it up quickly. But it also dries out the skin so need to be careful. I used to have bad acne years ago. Ran accutane and it went away. Not i get a little here and there. Mostly small pimples on my chest now. Kinda wierd. I do those two things and it clears up.
 
I'd never go for ac****ane. Just mega dose pantothenic acid like 4-5G and get 15,000mcg biotin, 3G acetal L carinitine handles my acne on ANY cycle. BLR's acnedren was LITERALLY just carinitine and pantothenic acid and had tons of solid reviews.
 
Ye I used acnedren before but dont see it around much now.

That worked for me previously
 
EMPIREMIND said:
High doses of vitamin b5. Also found that rubbing apple cider vinegar really dries it up quickly. But it also dries out the skin so need to be careful. I used to have bad acne year ago. Ran accutane and it went away. Not i get a little here and there. Mostly small pimples on my chest now. Kinda wierd. I do those two things and it clears up.
Click to expand...

I want to clarify a few things. I am not or have not been on any cycle to cause acne. It is genetic. I suffered as a teen and in my early twenties. Went to the dermatologist and was prescribed anything and everything. He finally was like just run accutane. It was a last resort. But after that i hardly get it. Honestly was one of the best things i could have done appearance wise. Such a huge improvement. That is me. Now i am very very active and get acne here and there, not from cycle though. When i break out i will mega dose the b5, and use apple cide vingegar topically. I normally take biotin and carnitine like youngbb suggested so maybe that helps too. But all in all i find that if you regularly use an acne product and have good hygene and still get it then you should probly hit the dermatologist. Alot of the time its a losing battle. Just being honest.
 
EMPIREMIND said:
I want to clarify a few things. I am not or have not been on any cycle to cause acne. It is genetic. I suffered as a teen and in my early twenties. Went to the dermatologist and was prescribed anything and everything. He finally was like just run accutane. It was a last resort. But after that i hardly get it. Honestly was one of the best things i could have done appearance wise. Such a huge improvement. That is me. Now i am very very active and get acne here and there, not from cycle though. When i break out i will mega dose the b5, and use apple cide vingegar topically. I normally take biotin and carnitine like youngbb suggested so maybe that helps too. But all in all i find that if you regularly use an acne product and have good hygene and still get it then you should probly hit the dermatologist. Alot of the time its a losing battle. Just being honest.
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I read an interesting article that genetic acne is due to over active mTOR enzyme which is why people who are generally able to build muscle faster naturally are predisposed to having more acne, very interesting read and it's shown up in many studies. I believe it had to do with the substrate of mTOR- mTORC2 kinase. Can link if you'd like.
 
YoungBodyBuil said:
I read an interesting article that genetic acne is due to over active mTOR enzyme which is why people who are generally able to build muscle faster naturally are predisposed to having more acne, very interesting read and it's shown up in many studies. I believe it had to do with the substrate of mTOR- mTORC2 kinase. Can link if you'd like.
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Yea. That would be interesting to read. Thanks.
 
As mentioned, pantothenic acid (B5). Also, gut health is huge. I would always recommend probiotics.
 
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