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Smith_69 Goes 11 KT ~~ Nutra Innovations

NutraChem said:
I think Smith might agree, the energy boost is legit. The 11-KT seems to have this inherent ability.

Also, our cologne formulations (including the AlphaDrone and non-hormonal carrier) are tweaked for energy potential. I don't mean to sound like ours is better, but honestly it probably does "feel" stronger than others and it's not an accident. ;)
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let me put my seal of approval on

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NutraChem said:
I think Smith might agree, the energy boost is legit. The 11-KT seems to have this inherent ability.

Also, our cologne formulations (including the AlphaDrone and non-hormonal carrier) are tweaked for energy potential. I don't mean to sound like ours is better, but honestly it probably does "feel" stronger than others and it's not an accident. ;)
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I agree with the energy boost of the 11-KT. That's one of the reasons I started applying it pre-workout!
 
6/3 6/4 6/5 were all cardio days-
Work was crazy last week (someone out on vacation) so Friday was a shot day. I worked Saturday until late in the afternoon and went to my cousins graduation party. Sunday was church, food shopping and kids had a b day to go to.
This week wont be so crazy, but I will be flying to Fla Friday and packing up our house and driving back to NJ on Saturday. This will be another 4 day on 3 off.

Used 10 sprays this morning and sitting here at work, just rolling through everything. Shoulders and abs today
 
smith_69 said:
6/3 6/4 6/5 were all cardio days-
Work was crazy last week (someone out on vacation) so Friday was a shot day. I worked Saturday until late in the afternoon and went to my cousins graduation party. Sunday was church, food shopping and kids had a b day to go to.
This week wont be so crazy, but I will be flying to Fla Friday and packing up our house and driving back to NJ on Saturday. This will be another 4 day on 3 off.

Used 10 sprays this morning and sitting here at work, just rolling through everything. Shoulders and abs today
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So you dosing 10 sprays all at once or you doing 10 twice a day?
 
jalfrey said:
So you dosing 10 sprays all at once or you doing 10 twice a day?
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all at once in the morning after the shower 10 sprays. I hit the gym at 11:35 and get back around 1ish so little harder to apply at work. I actually could because this dries very fast. Maybe ill try that later in the week, Maybe ill split it at 5 in the am 5 before working out Thanks jalfrey
 
smith_69 said:
6/3 6/4 6/5 were all cardio days-
Work was crazy last week (someone out on vacation) so Friday was a shot day. I worked Saturday until late in the afternoon and went to my cousins graduation party. Sunday was church, food shopping and kids had a b day to go to.
This week wont be so crazy, but I will be flying to Fla Friday and packing up our house and driving back to NJ on Saturday. This will be another 4 day on 3 off.

Used 10 sprays this morning and sitting here at work, just rolling through everything. Shoulders and abs today
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Lot of work for sure.
Packing up all the house, wrapping everything, then offloading and unwrapping, jesus.
 
hairygrandpa said:
Lot of work for sure.
Packing up all the house, wrapping everything, then offloading and unwrapping, jesus.
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trying to stay positive about the move! lmao as best as I can, but wife will be with me on the ride back.
 
jalfrey said:
I agree with the energy boost of the 11-KT. That's one of the reasons I started applying it pre-workout!
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There's a guy at PHF logging AlphaDrone and it's the same thing. He says if he applies more than 7 sprays at a time he gets a buzz! So he has to split them up and not spray too late because it's so mentally energizing.
 
NutraChem said:
There's a guy at PHF logging AlphaDrone and it's the same thing. He says if he applies more than 7 sprays at a time he gets a buzz! So he has to split them up and not spray too late because it's so mentally energizing.
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Well idk if 11kt will work the same way but guess whos gonna hit 8 sprays and a BX before work in the morning?
 
Monday 6/6- I did the 10 sprays and WOA - talk about energy. it wasn't a bouncing around type, just a bunch of and no matter how hard I hit shoulders and the rest of the days activities, it was still there!. For me 10 was too much.
6 sets of shoulder press
6 sets of side db lat raises
6 sets of front raises with barbell and wgts
10 sets of shurgs
5 sets of bent over cable pulls

pumped and could have gone for hours. I am seeing more vascularity in my upper body and started with abs this week. 3 sets of oblique's 10 each side and roman sit ups.
cut down a little more on my cal intake, increase protein (although the increase of protein would be easier if I had some good protein :hmmm:

11 k is working great, but will go back to 7 or 8 sprays
 
smith_69 said:
....although the increase of protein would be easier if I had some good protein :hmmm:
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11-KT is beginning to interest me.
Quick question, I guess I missed the info (nutra website does not elaborate on this):
Is it suppressive? Does it need a PCT?

Good protein source? You know where to find me.
:33:
 
hairygrandpa said:
11-KT is beginning to interest me.
Quick question, I guess I missed the info (nutra website does not elaborate on this):
Is it suppressive? Does it need a PCT?

Good protein source? You know where to find me.
:33:
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If your running it Solo, you can just use an OTC PCT.
It's mildly suppressive.
 
vujade said:
If your running it Solo, you can just use an OTC PCT.
It's mildly suppressive.
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may i recommend TestMAX + ArimaMax, by Nutra as well.
 
hairygrandpa said:
11-KT is beginning to interest me.
Quick question, I guess I missed the info (nutra website does not elaborate on this):
Is it suppressive? Does it need a PCT?

Good protein source? You know where to find me.
:33:
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yea bent over on a park bench waiting for a horse
 
hairygrandpa said:
11-KT is beginning to interest me.
Quick question, I guess I missed the info (nutra website does not elaborate on this):
Is it suppressive? Does it need a PCT?

Good protein source? You know where to find me.
:33:
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If you are running this, have a SERM on hand. Yes, you may only need PCT, but you will want to increase dosage and if you are over 125 mg a day I would suggest using PCT. Look at all the people who buy it and then keep adding to their dose...you will do the same.
 
HIT4ME said:
If you are running this, have a SERM on hand. Yes, you may only need PCT, but you will want to increase dosage and if you are over 125 mg a day I would suggest using PCT. Look at all the people who buy it and then keep adding to their dose...you will do the same.
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Thank you, for the info.
I would use it mainly for its energizing properties stacked with AAS for a recomp. I red somewhere it inhibits cortisol too, making it interesting for that type of venture.
 
hairygrandpa said:
Thank you, for the info.
I would use it mainly for its energizing properties stacked with AAS for a recomp. I red somewhere it inhibits cortisol too, making it interesting for that type of venture.
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Trust me, you will start at 100 mg and go to 200 fast ;)

It does seem that users are reporting some interesting effects from the NI 11-KT, the energy being one of them. I hope to one day compare it to other 11-KT products.
 
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Heading back to nj
 
Wow bro, you're so swole you can't even put your arms down! ;)

You got the trapz too, that's prolly your mil press advantage huh?
 
NutraChem said:
Wow bro, you're so swole you can't even put your arms down! ;)

You got the trapz too, that's prolly your mil press advantage huh?
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:hump:
 
After flying to FL and packing up Im back and it was a long 4 days. Issues with the truck made it impossible to get back to NJ on time so it is what it was.
yesterday was a rest day.

Back to the gym today to do chest and shoulders- light wgt with reps, been 5 days with no wgts, so I want to shock the body.

still doing 8 sparys and wgt is now 200. more vascular and strength is still going there.
 
You look like a big 200 man. What were you when you started? I didn't see it in the log.
 
HIT4ME said:
You look like a big 200 man. What were you when you started? I didn't see it in the log.
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just a little over 205-207'ish
 
Hit chest yesterday- usually don't post my chest routines because they are basically the same. Since I changed it up yesterday I figured I would at it here. I used the Hammer Strength seated press and incline for chest.

After the long drive back from FL, I still have a little pinch in my neck, so laying down on the flat bench seemed to aggravate it. H S to the rescue.
5 sets of flat
5 sets of incline press
4 sets of dips to failure
cable cross overs- top, bottom then middle- 3 sets each to failure on each set
finished with cable low cross overs with pause, squeeze and slow on the negative- 2 sets to failure

seated grip
5 sets 10-12 reps
6 set was hand 90, lbs to failure each hand
rev curls standing preacher 3 sets 60 lb to failure
really good workout yesterday and going for back or bi today depending on my neck situation
 
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I need to see more work on those tri's...how many times I got to tell ya?:drillsergeant:


looking good, smitty!!!
 
smith_69 said:
just a little over 205-207'ish
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smith_69 said:
Hit chest yesterday- usually don't post my chest routines because they are basically the same. Since I changed it up yesterday I figured I would at it here. I used the Hammer Strength seated press and incline for chest.

After the long drive back from FL, I still have a little pinch in my neck, so laying down on the flat bench seemed to aggravate it. H S to the rescue.
5 sets of flat
5 sets of incline press
4 sets of dips to failure
cable cross overs- top, bottom then middle- 3 sets each to failure on each set
finished with cable low cross overs with pause, squeeze and slow on the negative- 2 sets to failure

seated grip
5 sets 10-12 reps
6 set was hand 90, lbs to failure each hand
rev curls standing preacher 3 sets 60 lb to failure
really good workout yesterday and going for back or bi today depending on my neck situation
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That's good progress man! Especially with a trip in there. Great workout too. Good to see people going to failure. Multiple sets to failure are BRUTAL.
 
thebigt said:
I need to see more work on those tri's...how many times I got to tell ya?:drillsergeant:


looking good, smitty!!!
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lmao
 
6/17-

still using 8 sprays which is a good spot for me and still no sides to report. wgt is holding 201-203 from the past week of driving and trying to hit the cals back up again.

Friday was all bi's
spider curls- 6 sets wgt varied between 70-90 lbs- close grip then a wide grip
single arm db concentration curls with arm/elbow up against a pad for strict movement- 5 sets all to failure 35 lbs and then 40
incline db curls - 4 sets 30 lbs to failure- which was after 9 reps so just about 11-13 for each set
rev ez bar curls- false grip 70 4 sets 8-10 reps each

will go back to straight bar next week and some other arm exercises as I switch up the routine a little.

So far with 11- sweat is more controllable; if I decide to kick it up a notch then it pours! Diet and sleep are fine. Strength is about on par, but the past few weeks, I have focused more on contraction and pausing versus heavy reps.
 
thebigt said:
I need to see more work on those tri's...how many times I got to tell ya?:drillsergeant:


looking good, smitty!!!
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Yeah, and I wanna hear more screaming on the last few reps! That's always a good sign too. :)
 
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just copying the below as this was mentioned on the monopump log-

the 2 above shots were taken after 2 sets of 5 reps each- 35 db behind the head extensions
not flexing in either shot, but as you can see, Mono works.

i am glad that i bought the bottle just so i can say, it is worth every f*cking penny- and bought another bottle so it will be worth every future penny too

stuff is incredible

for 11 kt I have gone up to 10 sprays

Im leaning out more and Monday and Tuesday i was in a pool of sweat. I have lost 5 with a so called modest diet. Not really cutting back on much as things changed this month, so the diet would have been shot. Just waiting on my Pro Sync to arrive and then its game on.

shoulders on monday- seated press- no my name machine-
went up to 205 for 6 then back to 185 for 2 sets of 8 then 135 with superset shrugs. 10 reps at 135 and 12 reps of shrugs
5 total sets of extra presses with shrugs. I was using the hammer strength laying bench - loaded up the 225 on each side and shrugged my way to bigger traps.

heres the thing with monopump- i love it cause whatever muscle group you work, it explodes. it also can be a bitch when doing arms, so make sure you stretch, especially during back day.

the shrug madness continued on supersets with the following
4 sets of seated side lat raise- 10 reps 30 lb and shrugs 10 reps
4 sets of 35 lb 10 reps incline db raises- face the bench grab the db and raise to the front- it helps from swaying and really hits the deltoid- then shrugs 10reps

on the last set of shrugs, i got 9 and looked in the mirror and with the headphones on NutraChem yelled DROP SET- lol

all i know and all i can type/say, my traps and delts are killing me- but not as bad as i thought- maybe the 11 is helping with doms?- dont get me wrong they hurt, but what a great workout
 
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