I was lucky enough to be given the opportunity to test out this new PWO from PNI. I love trying different preworkout products because I feel they can always get better. So I took the first dose of it after a long days work yesterday and went to the gym. And it was friday so it was also after a long week of work Lol. When I got to the gym I was ready to go and hit chest. Started with bench.
135x15
185x10
225x5
275x5
300x1 (didnt feel good so backed off)
275 x4
225 3x5
185x10
135x10
DB incline bench ss DB incline fly
80'sx10x3/40's x10x3
DB flat bench SS/ flat bench hex press
80's x10x3/60's x10x3
Cable flys high position
25(each side)10x4
135x15
185x10
225x5
275x5
300x1 (didnt feel good so backed off)
275 x4
225 3x5
185x10
135x10
DB incline bench ss DB incline fly
80'sx10x3/40's x10x3
DB flat bench SS/ flat bench hex press
80's x10x3/60's x10x3
Cable flys high position
25(each side)10x4
Attachments
-
45.2 KB Views: 242