jantios
New member
So, do you mean it's OK to take 10mg day one and 20mg day two? As long as I'm taking it the same time every day?
Sorry if this is a stupid question..
But you replied with yes to my question "take the same amount every day?" but then says "consistent mean the same time every day".
Having an halflife of 24hours means that the amount of ostarine in your body after 24hours has halved. If you take 10mg at 8am at day1, your gonna have, lets say for the sake of the explanatiom, 5mg in your system at 8am on day 2. When you take 20mg on 8am at day 2, your going to have more than triple the amount in your system compared to the evening before. I dont know to what extent this does effect gains, but I would dose it equally each day.