#MaxREPS - Read The Studies // Win FULL Bottles!!! "Pump = Painful" - AM user

With the muscular endurance given by MaxREPS...
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^ give that man free product lmao
 
Another 1k+ cal burn workout today. 2.5 miles on the track, 25 stair sprints, and increases on all but one lift for my high volume delts/traps session.

Noticing I only have about 2, maybe 3 scoops left. Dire times lol
 
More killer workouts fueled by MaxREPS:

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That was Saturday's delts/traps session and I had to push-mow for about 1.5 hours on a huge hill later that afternoon (Fitbit auto-detected it as bicycling LOL) -- climbed 175 floors for the day between all of that.

Feeling the scooper graze the bottom of the tub and hoping the replacement will land soon so I don't have to take a break!
 
Hey guys - Look for private messages from me today! We will ship this week!

Those of you receiving and following up... We're LOVING the feedback!
 
borobulker said:
Hey guys - Look for private messages from me today! We will ship this week!

Those of you receiving and following up... We're LOVING the feedback!
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Nice!

And we're loving the workouts!

And that sweet, sweet flavoring...lol
 
nicksox15 said:
Holy crap, generous! Salivating over here at strawberries and cream! I've been training with the PH3 style of training but even before that have thrown in pullups on back day in between exercises, so being able to increase my max on those would help training alot. In general my training has been getting pushed to the limit more than I used to, so I'm getting closer to failure than ever, so any little bit helps!
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Hey man when you're doing PH3 are you getting too fatigued after squats and bench to do heavy deads at the end of the workout?
 
lifted67 said:
Hey man when you're doing PH3 are you getting too fatigued after squats and bench to do heavy deads at the end of the workout?
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No sir! The only day you do all three is on Monday, and that's on 77% of max. And I actually do Squats, then deads, then bench on those days. I've improved my numbers on all 3 while going through this program, it's fantastic for strength. It's definitely tough but I follow it to a T and couldn't be happier with the results.
 
nicksox15 said:
No sir! The only day you do all three is on Monday, and that's on 77% of max. And I actually do Squats, then deads, then bench on those days. I've improved my numbers on all 3 while going through this program, it's fantastic for strength. It's definitely tough but I follow it to a T and couldn't be happier with the results.
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I think I may squatting too heavy on Monday's workout, by the time dead lifts roll around I'm like exhausted lol
 
lifted67 said:
I think I may squatting too heavy on Monday's workout, by the time dead lifts roll around I'm like exhausted lol
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That could well be the case, I started off pretty conservative but have been bumping up large percentages every rep test
 
Yesterday I did 295x8 twice, then 305 for 8, by the time I finished bench and went back to rack for deads I could barely move lol
 
lifted67 said:
I think I may squatting too heavy on Monday's workout, by the time dead lifts roll around I'm like exhausted lol
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I'm probably in the minority here but my deadlifts are better after heavy squats on leg day than when I come in fresh for a deadlift workout
 
My dead lifts are best when they're the first workout after a rest day.
 
raul87 said:
I'm probably in the minority here but my deadlifts are better after heavy squats on leg day than when I come in fresh for a deadlift workout
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Not alone! I prefer deads after squatting. I feel I'm far looser which helps me
 
I prefer to do some medium intensity squats to get me loose. I'm experimenting with doing some triples with front squats right now.
 
nicksox15 said:
Not alone! I prefer deads after squatting. I feel I'm far looser which helps me
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Interesting. I'm going to have to try this. Would you guys suggest going heavy (>85%) or medium (>65%) when doing this?
 
jalfrey said:
Interesting. I'm going to have to try this. Would you guys suggest going heavy (>85%) or medium (>65%) when doing this?
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With the Ph3 program the day you do all 3 it's 77% of max and that works great for me
 
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Filled out my form and also already put in an order for that new shirt ;)

Beasty likey :sasmokin:
 
Sounds like there's some winners in here! Congrats, guys!
 
borobulker said:
I know you guys all love our shirts - check this deal out!

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[FREE SHIRT? LISTEN UP!] You know that USPlabs is built on the rock that is the Barbell Club. Without you there isn't USPlabs. BUT...Many of you don't know that there is an even deeper and more exclusive USPlabs Barbell Club membership!
For years our USPlabs Barbell Club TEXT members have been receiving exclusive deals, early access on all product launches and FREE BONUS products during our sickest hook-ups.
Join TODAY and we will INSTANTLY send you a special LINK to order your FREE new exclusive "STEALTH" black on black fitted Barbell Club Shirt - just pay S & H!
TEXT Barbell to 313131 Now!
LESS THAN 400 AVAILABLE // FIRST COME FIRST SERVE
Again -- TEXT Barbell to 313131 Now!
Already a proud USPlabs TEXT Member? Doesn't matter, we will hook you up too! Just text Barbell to 313131 and will send you the link!
Best,
TEAM USPlabs
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