Killer volume in there man. Keep it up.
Appetite is non existent for about 6 to 8 hrs after taking two so if you take the third one six hours later you're pretty much covered for the whole dayHow has your appetite been so far?
Actually it was weird honestly. The first seven days on AL7 I never once yawned during my workouts, but about mid week of the second week I noticed a yawn or two while working out. The yawning progressively got worse and worse. Then The day before yesterday the last day I took it I was literally yawning every 2-3 minutes through the entire workout. I couldn't hardly move any weight except one pr that I did break. It was just aggravating. Trust me though I love the way AL7 makes me feel. I would get extremely motivated to workout while taking it just noticed after a week I had a very odd reaction, yawning. I will pick it up again. I just want to see if maybe just the workout will cause any yawning as well. It's kind of a trial and error deal.Taking a break from stims in the middle of a fat burning log!?
In all seriousness we Appreciate the feedback and that is an interesting observation. To what extent are you yawning? I often yawn after consuming stims or a preworkout but not always. Never really bothered me or been a concern tbh. Are you still using pre-gro? Perhaps you can drop that if you're still using it or even drop it down into one cap per dose and see how that treats you? How long have you been on stims for without a break?
Hope you can finish out the full log. Do you have about a week left?
Obviously we want you to be safe first and Foremost. Just trying to find a way to help you still shred fat, complete the log, and feel comfortable in the process.
Thanks for the article I'll read through it and see what it says. I thought consuming over a gallon of water would have been enough lolSounds good. It could be a combination of a lot of different things. Make sure you're drinking plenty of water and staying well hydrated. That is a major thing people who are shredding fat forget that when they are using that type of supplement they will need to consume more water throughout the day. There's an article about why you yawn when you workout as well on Mens health. It's kind of interesting. http://www.menshealth.com/fitness/yawning-during-workout
It may not to relate to what you're experiencing but maybe some of the things they talk about in the article could have some factor into why you're yawning so much. Hope it helps. But one more week left
Yeah same here plus I want to actually do a show later this year.A gallon seems plenty to me. ha but i'm about 190 right now and looking to do the same thing cause i'm gunna be on the beach not too long from now
I was gunna do one in April but April is coming too fast and I like ice creamYeah same here plus I want to actually do a show later this year.
Haha yeah I hear ya. I've been on a pretty strict diet since the new year and it's tough to be honest. But the changes every week makes me keep goingI was gunna do one in April but April is coming too fast and I like ice cream
Yeah same here plus I want to actually do a show later this year.
I'm shooting for an April 16th show right now. Dieting sucks hard.I was gunna do one in April but April is coming too fast and I like ice cream
What's your target weight and what's your current weight?I'm shooting for an April 16th show right now. Dieting sucks hard.
Damn you're wanting to gain two whole pounds of pure muscle and lose 5% Bf that will be a task lolI'm at 208 @ 13% now, want to be at 210 @ 8% by the first week of April.
Not unatainable though.Damn you're wanting to gain two whole pounds of pure muscle and lose 5% Bf that will be a task lol
No, but very hard. Are you running anything?Not unatainable though.
Epi/Tren right now. Starting Anabolic Trinity at the end of March.No, but very hard. Are you running anything?
Nice I've read and followed some of the Anabolic Trinity logs and it seems to do an amazing job cutting about the bfEpi/Tren right now. Starting Anabolic Trinity at the end of March.
I ran a 2 bottle cycle when it first came out. Loved it!Nice I've read and followed some of the Anabolic Trinity logs and it seems to do an amazing job cutting about the bf
How long did it take for it to kick in?I ran a 2 bottle cycle when it first came out. Loved it!
2nd week was OK, 3rd week was good, everything after that was awesome.How long did it take for it to kick in?
Yeah I haven't tried it, but I have two bottles of it now. As well as two bottles of Super Mandro and two of Andro The Giant^^^ Definitely check out some of our logs for Anabolic Trinity in the supplement logs section. I would suggest running a bottle or two of it if you haven't tried it before.
Those are the bestOh Lord heavens guys and gals this leg day was the most intense EVER. I'm not sure even typing it out will do it justice haha
Yeah I'm just afraid what tomorrow night bring haha because I usually don't get sore until the second day after the workout.Those are the best
Love killer leg days. I almost puked the other day, haven't done that in a long time.Oh Lord heavens guys and gals this leg day was the most intense EVER. I'm not sure even typing it out will do it justice haha
That's the best way to cut keep as much mass as possible. Gotta love increased vascularity as well.Still enjoying one cap in the am. Vascularity is increasing. I can tell bc my left arm never has any in it and now I can see some veins. I'm so excited. Still weighing 187lbs in the morning though. Hopefully that means the fat is coming off with no muscle.
Yes we do. Getting better looking in a tank everyday hahaThat's the best way to cut keep as much mass as possible. Gotta love increased vascularity as well.
Yeah I seriously can't wait to compete. I'm going to try for a show in September.yep. I love toward the end of my cuts and the veins are all out
Really? That's awesome. I really wanted to do one this April but I think I may hold off and do one this fall as well. You thinkin about an NPC show?Yeah I seriously can't wait to compete. I'm going to try for a show in September.
I sent a pm. Might have to add him to the blacklistAny more progress? No final review?
No problem! Thanks man! keep it up and good luck with your internshipSorry guys I got busy with internship. Progress so far is great. I'm still only taking one and haven't been yawning during my workouts. The caffeine amount might have been a little much for me. But no final review yet still have plenty of caps left and still learning out. I am very sorry about not updated here recently, but this internship is hopefully going to get me a job. I do apologize for not updating. I'll get back on to it.
Thank you sir and will do.No problem! Thanks man! keep it up and good luck with your internship
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