Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Supplements for muscle-mind connection

Products that help with muscle pumps are usually my go-to's for helping with mind-muscle connection. They drive more blood into the muscle and allow you to really squeeze and contract, allowing you to connect better mentally. Ingredients like glycerol powder, agmatine, and citrulline, and beta alanine are all beneficial to helping with muscle pumps and contractions while reducing fatigue to deliver a better mind muscle connection.

I think a product like Hypermax XT would be a great option. Hypermax contains all of the ingredients above, as well as caffeine and eria jarnesis to provide clean energy and intense focus.
 
Cdp-choline
I know versa1 wasn't very popular as a anabolic but I felt great mind/muscle connection on my multiple runs of it.
PES is releasing a standalone 250mgs of CDP-choline product fairly soon too
 
money0351 said:
Cdp-choline
I know versa1 wasn't very popular as a anabolic but I felt great mind/muscle connection on my multiple runs of it.
PES is releasing a standalone 250mgs of CDP-choline product fairly soon too
Click to expand...

Ya I'd check out CDP-choline. My go to for focus like this. 250-500mgs of that + a bit of caffeine + High Volume is awesome for really getting that mind muscle connection (the enhanced pumps tend to lead to easier ability to feel that connection).
 
bolt10 said:
Ya I'd check out CDP-choline. My go to for focus like this. 250-500mgs of that + a bit of caffeine + High Volume is awesome for really getting that mind muscle connection (the enhanced pumps tend to lead to easier ability to feel that connection).
Click to expand...

Agreed. CDP-choline has been my go to supplement when it comes to focus for a few years.
 
breezy11 said:
Agreed. CDP-choline has been my go to supplement when it comes to focus for a few years.
Click to expand...

bolt10 said:
Ya I'd check out CDP-choline. My go to for focus like this. 250-500mgs of that + a bit of caffeine + High Volume is awesome for really getting that mind muscle connection (the enhanced pumps tend to lead to easier ability to feel that connection).
Click to expand...

money0351 said:
Cdp-choline
I know versa1 wasn't very popular as a anabolic but I felt great mind/muscle connection on my multiple runs of it.
PES is releasing a standalone 250mgs of CDP-choline product fairly soon too
Click to expand...

I have the option of getting either Alpha Gpc or CDP choline. I have always heard Alpha Gpc is superior. Any of you guys try both? If so, what did you notice was different between the two.
 
ForceOfNature said:
I have the option of getting either Alpha Gpc or CDP choline. I have always heard Alpha Gpc is superior. Any of you guys try both? If so, what did you notice was different between the two.
Click to expand...

Alpha GPC has a higher % of choline (~40% vs ~17%) but citicholine also doubles as a uridine supplement as well
 
T-Bone said:
Versa-1
Click to expand...

T-Bone said:
Since that's no longer available though you should go with Focus XT. I recommend the Cotton Candy flavor!
Click to expand...

bolt10 said:
Ya I'd check out CDP-choline. My go to for focus like this. 250-500mgs of that + a bit of caffeine + High Volume is awesome for really getting that mind muscle connection (the enhanced pumps tend to lead to easier ability to feel that connection).
Click to expand...

breezy11 said:
Agreed. CDP-choline has been my go to supplement when it comes to focus for a few years.
Click to expand...

I knew I couldn't be the only one who enjoyed it :D
 
Personally, I wouldn't rely on a supplement for a mind muscle connection. I would first, use slow and controlled reps with lighter weight and then second, focus on what muscles work when performing a specific exercise. For example, think of your arms as hooks and imagine your lats pulling for back exercises instead of your hands/arms.

Once you establish those things, then I would look into supplements that help with focus. However, supplements will not help you picture specific muscles moving the weight. That will come from watching videos and experimenting on yourself. Once you are able to establish that connection without a supplement, I would add in HyperMax XT. the Choline in it will aid in focus. The increase in your pump that HyperMax XT delivers could also help you focus ore on the mind muscle connection. There are many other benefits as well, but it sounds like you would be looking at that aspect more than the others.
 
I feel that pump inducing products will yield a better mind/muscle connection than noots. When you have that blood flowing into muscle groups and can see and feel the increase, you tend to concentrate more on that individual or group of muscles. IMO, that is the primary benefit of them other than aesthetic reasons.

I would take 3-5g L-citrulline, 750-1g agmatine, and creatine. Along with l-tyrosine and caffeine.
 
Man..I think MesoMorph puts me in that mind/ muscle zone..
 
T-Bone said:
Since that's no longer available though you should go with Focus XT. I recommend the Cotton Candy flavor!
Click to expand...

is the caffeine used to trigger the effect? suggestion on a non- caf product?
 
T-Bone said:
No the caffeine is for an extra kick. It only has 200mg per serving too. However there is also a caffeine free version also.
Click to expand...

thanks bro
 
kisaj said:
I feel that pump inducing products will yield a better mind/muscle connection than noots. When you have that blood flowing into muscle groups and can see and feel the increase, you tend to concentrate more on that individual or group of muscles. IMO, that is the primary benefit of them other than aesthetic reasons.

I would take 3-5g L-citrulline, 750-1g agmatine, and creatine. Along with l-tyrosine and caffeine.
Click to expand...

I'm the same. When my muscles are pumped up, it makes it a lot easier to isolate them.

Nitrates and Citrulline for me work a charm.
 
You must log in or register to reply here.
Back
Top