kenpoengineer
Well-known member
Looking great man! Nice volume with your lifts.
datsthat DIESELADE All natural, fermented BCAAs Log
- Thread starter datsthat
- Start date
bighulksmash
Legend
datsthat
Well-known member
Thank you. Lower weights and higher reps greatly helped my tendons and such to play catch up to my strength.
Another thing that greatly helped reduce/eliminate my golfer elbow was using versa grips pro on pull days. It allowed me to pull heavier without straining my injury.
Really? Because I love turkey, especially leftovers when we cook a whole turkey. It's protein treats for an entire week.
Chuck Diesel
Are you Diesel?
U need some Chiro Joints
Rocket3015
Legend
Seeing as my arm is out of commission, I decided to do Fasted Cardio this morning, I mixed up (1) scoop DIESELADE and about 1/4 Scoop NOS Ether (Yum) I swear the Cardio went easier than normal. I am liking the DIESELADE !!
datsthat
Well-known member
I am currently using Antaeus Labs Achilles. I have about 1 week left of 2nd bottle. I am not sure if it helped or not, but it was part of the "treatment" that got rid of 95% of my golfer elbow. I was going to not take any joint support to see how I will respond to nothing so that I can determine whether or not I benefited from Achilles.
Is Chiro Joints out yet?
Sweet. I have to agree with you.... I am liking DIESELADE too....I am liking it more and more. Whats wrong with your arm?
I agree with smith_69, writing a log allows me to be more in tune with my body. I am noticing things that I wouldn't noticed otherwise. This log allows me to go back to analyize my workouts whereas before I would go off memory and I do suffer from some short term memory loss lol.
smith_69
Well-known member
very nice, very nice indeed
Chuck Diesel
Are you Diesel?
yes out at getdiesel.com and at Amazon
datsthat
Well-known member
Did you just same amazon? Nice!!! I have couple hundreds of amazon gift cards right now. I get them from my work for completing missions.
Rocket3015
Legend
I believe the Chrio is coming in today, Orders will be shipping very Soon !!
See post # 114 Invalid Link Removed
datsthat
Well-known member
Cool... I just checked amazon and didn't see it under Get Diesle products.
I just ordered a tub of DIESELADE.
Chuck Diesel I will take you up on youtube review so I can get another tub!!!!!
Chuck Diesel
Are you Diesel?
Oh cool. Yep Amazon
Rocket3015
Legend
Amazon has the Chiro Joints up, but not the New JP8x
Chuck Diesel
Are you Diesel?
They wont get jp8x till tomorrow then takes them abt 2 days to receive their inventory etc.
datsthat
Well-known member
Day 6 Feb 2
1 scoop with 30oz water. Sipped before and during workout.
Comments: Had a great pump. Today is the 1st time that I've ever experience extreme pump that it kinda interfered with me washing my face afterwards. I had to lean lower to the sink. Did I ever tell you that I am in love with pump sensation? I love how my biceps/triceps stretch my sleeves afterwards.. I love veins and want more vascularity...but I understand that body fat plays a major role in what it hides. I weighed 159.2lbs this morning after pooping!!!
Workout: Accessories Day workout #1
Dips
BWx20
BWx20
BWx20
BWx20
BWx20
Machine Curls Super Set with Machine Triceps Extension, 45 sec rest between sets
40x25 / 40x25
50x25 / 50x25
50x20 / 50x20
60x15 / 60x15
60x10 / 60x10
Same machines drop set alternating between curls and triceps extensions
60x10 / 60x10 , 50x10 / 50x10 , 40x10 / 40x10 , 30x20 / 30x20
Alternating Dumbbell Curls Drop Set rest 1 min then Cable rope triceps push downs
35x5 , 30x5 , 25x5 , 20x10 (hammer) , 15x10 (zotoman) , 10x20 (reverse) -> 1 min rest -> 50x15 , 40x15 , 30x15 , 20x20
35x5 , 30x5 , 25x5 , 20x10 (hammer) , 15x10 (zotoman) , 10x20 (reverse) -> 1 min rest -> 50x15 , 40x15 , 30x15 , 20x20
I'll go back to gym in few hours for Accessories Day workout #2 and concentrate on delts and traps. I love it when I workout on the clock....NO I don't feel bad because I am salary not hourly and plenty of times I've worked over 60hrs in a week.
1 scoop with 30oz water. Sipped before and during workout.
Comments: Had a great pump. Today is the 1st time that I've ever experience extreme pump that it kinda interfered with me washing my face afterwards. I had to lean lower to the sink. Did I ever tell you that I am in love with pump sensation? I love how my biceps/triceps stretch my sleeves afterwards.. I love veins and want more vascularity...but I understand that body fat plays a major role in what it hides. I weighed 159.2lbs this morning after pooping!!!
Workout: Accessories Day workout #1
Dips
BWx20
BWx20
BWx20
BWx20
BWx20
Machine Curls Super Set with Machine Triceps Extension, 45 sec rest between sets
40x25 / 40x25
50x25 / 50x25
50x20 / 50x20
60x15 / 60x15
60x10 / 60x10
Same machines drop set alternating between curls and triceps extensions
60x10 / 60x10 , 50x10 / 50x10 , 40x10 / 40x10 , 30x20 / 30x20
Alternating Dumbbell Curls Drop Set rest 1 min then Cable rope triceps push downs
35x5 , 30x5 , 25x5 , 20x10 (hammer) , 15x10 (zotoman) , 10x20 (reverse) -> 1 min rest -> 50x15 , 40x15 , 30x15 , 20x20
35x5 , 30x5 , 25x5 , 20x10 (hammer) , 15x10 (zotoman) , 10x20 (reverse) -> 1 min rest -> 50x15 , 40x15 , 30x15 , 20x20
I'll go back to gym in few hours for Accessories Day workout #2 and concentrate on delts and traps. I love it when I workout on the clock....NO I don't feel bad because I am salary not hourly and plenty of times I've worked over 60hrs in a week.
datsthat
Well-known member
I got some Tadalafil (Cialis) that should arrive tomorrow. I got it from my TRT doc which will come from a compound pharmacy. I think I got a great deal. I paid $12 for 80mg troche. I plan on splitting into 8 pieces so I can take 5mg daily. I am so happy with my trt doc. I asked if I could switch from adex to aromasin because my last cholesterol test showed much lower good cholesterol and she said "sure".... I went to bartells to pick up but my insurance wanted mail order ONLY so I printed out coupon on aromasin website, but it requires 30 tabs for 30 day supply so I called her back and guess what? She changed script to 30 25mg tabs. That should last me a long time. I pick it up in a little bit, but I am hoping to only pay $4 for it (w/ coupon card). Once I pick that up, I will have everything for my bbbblasssstttt which will I plan on starting after next bloods.
datsthat
Well-known member
Ummm...protein pretzel sticks were not so good. Super crunchy, but had to wash it down with milk...which wasn't too bad. It would be good to slightly smash and sprinkle on greek yogurt or cereal.
Chuck Diesel
Are you Diesel?
I got some Kachi organic strawberry wheat cereal.....and 2 lbs of hot chx sausage last night at the store post workout . Haha
datsthat
Well-known member
haha... I know, I know.... I am slowly reducing process food.....
smith_69
Well-known member
insert photo of 1 lb grass fed beef- LOL- swear just got done cooking it, doing the chicken now
datsthat
Well-known member
Day 6 Feb 2 Workout: Accessories Day workout #2
1 scoop with 30oz water. Sipped before and during workout.
Comments: I was in and out. 5 sets of a monster superset to emphasize shoulders, delts and traps.
Workout: Accessories Day workout #2
Sitting Dumbbell military Press super set with rear flys (lowered bench to 30 degrees) super set with barbell shrugs
20x50 , 10x25 , 135x20
25x25 , 15x20 , 135x15
30x20 , 20x15 , 135x15
35x20 , 20x15 , 135x15
35x20 , 20x15 , 135x15
1 scoop with 30oz water. Sipped before and during workout.
Comments: I was in and out. 5 sets of a monster superset to emphasize shoulders, delts and traps.
Workout: Accessories Day workout #2
Sitting Dumbbell military Press super set with rear flys (lowered bench to 30 degrees) super set with barbell shrugs
20x50 , 10x25 , 135x20
25x25 , 15x20 , 135x15
30x20 , 20x15 , 135x15
35x20 , 20x15 , 135x15
35x20 , 20x15 , 135x15
Hyde
Legend
Maybe I'm just a cheapskate, but the cost alone of prepackaged food will dissuade you if you ever decided to get up to 200+. That's what I was thinking about. But yeah mo processed usually means mo problems
datsthat
Well-known member
Good to know. My goal is to get to 180-190. That's a lot if muscles for being on 5'7".
Hyde
Legend
When my buddy who's 5'7" gets up to 180 w his abs still showing, he looks straight diesel! That's a big weight at 5'7" if you can keep it lean.
Rocket3015
Legend
I'm 5'5" at 196lbs this morning, and my abs are visible but not poping at 180 they really pop !!
Chuck Diesel
Are you Diesel?
Yeah im 5'7 and competed in NPC at 183lbs. If I was to cut now I prob would be about 210lbs w 7% BF
kenpoengineer
Well-known member
You guys are killing me! I'm 5'6" and stuck at 162!
Chuck Diesel
Are you Diesel?
Ur Diesel Kempo. Just Diesel like us in 12th grade. Nah. I rem i went to basic training at 129lbs at 19 yrs old. I was the size of Capt America b4 the experiment. 160 i was a nice nice.
kenpoengineer
Well-known member
Lol! In 2005 I was a thin 135 lbs! As a student of Kenpo Karate I could almost fly through the air! I need either the Captain America serum or a " Caution, Diesel AF" shirt! Lol!!
Chuck Diesel
Are you Diesel?
Boom
[video]https://www.facebook.com/chuck.diesel.758/videos/10153407024180878/[/video]
kenpoengineer
Well-known member
She had to be taking 3 scoops JP8X! Strong!!!
Chuck Diesel
Are you Diesel?
Shes 130lbs, did 3 single pulls at 290lb. This not a game.
Chuck Diesel
Are you Diesel?
avail at fefifo.com (cheap plug). Now you can walk around like a bad ass too:
Invalid Link Removed
Invalid Link Removed
puccah8808
Legend
Chuck Diesel
Are you Diesel?
I need that in my life!!!!!!!
I don't print a lot of small sizes of my shirts..email me.
datsthat
Well-known member
Thats my goal... to get to 180-185ish while maintaining at least same body fat as now, but my ultimate goal is 180-185ish full defined abs so that will require <10%bf.
How much is his PR for 3 major lifts (bench, deadlift & squat)?
datsthat
Well-known member
Wow, thats a lotta muscles on your frame.
183 is a good weight for 5'7" provided that you are lean which you had to be to compete. Damn, 5'7" @ 210lbs w/ 7%BF would be a monster!!!!
But you are strong as fuuck
haha 129lbs..... gotta love Capt America experiment...some good serum.
datsthat
Well-known member
I need that in my life!!!!!!!
Shirt or Chuck?
Rocket3015
Legend
I'm pretty sure she was talking about Chuck !!
datsthat
Well-known member
I would be too
Rocket3015
Legend
I do believe it works great for cardio, I used it yesterday for fasted cardio and I felt like I could just keep going... I was like the DIESELADE Bunny
Chuck Diesel
Are you Diesel?
For me it works for like non super intense cardio. Like I cant take 2 months of the stair climber then all of sudden crank out 20min on level 9 bc Dieselade. But on seated bike I dnt get that "fck this im gone" feeling after 20min and I can easily go up 4 more levels....if i have some left bc i guzzel the entire 20oz mixture first 10min of workout. Trying this 60oz jug today. Gonna do 1.5 scoops intra.
datsthat
Well-known member
Day 7 Feb 3
1.5 scoop sipped before and during workout
Comments: I decided to try 1.5 sccops just to see if I notice any difference. I doubt I will other than maybe placebo effect...which is fine with me. To be honest, you can call it what you want but all that matters to me is if "I feel I am benefiting from it". I do noticed that my body feels little tender in certain areas and I have little DOMs. Prior to DIESELADE, I would constantly be in slight state of minor DOMs...just enough to know that I worked out, but not enough to negatively effect me.
Workout: Leg Day workout #1...couldn't squat (again) because couple people were using the only squat rack.
Machine Leg Press, 1st set with feet at shoulders width super set with calve raises super set with feet in high position and slightly wider than shoulder width
150x25 , 150x25 , 150x25
150x25 , 150x25 , 150x25
200x15 , 200x15 , 200x15
200x15 , 200x15 , 200x15
200x15 , 200x15 , 200x15
200x15 , 200x15 , 200x15
Leg extension (quads) super set with back extension (squeezing glutes)
100x25 , BWx25
100x25 , BWx25
150x20 , BW+25lb platex20
150x20 , BW+25lb platex20
150x20 , BW+25lb platex20
Machine where you sit and do spread your legs to work inner thigh/groin super set on same machine but changed setting to outter thigh and glutes)
70x25 , 110x25
70x25 , 120x25
80x20 , 130x20
80x20 , 130x20
80x20 , 130x20
I'll come back to gym later this afternoon for some dumbbell lunges
1.5 scoop sipped before and during workout
Comments: I decided to try 1.5 sccops just to see if I notice any difference. I doubt I will other than maybe placebo effect...which is fine with me. To be honest, you can call it what you want but all that matters to me is if "I feel I am benefiting from it". I do noticed that my body feels little tender in certain areas and I have little DOMs. Prior to DIESELADE, I would constantly be in slight state of minor DOMs...just enough to know that I worked out, but not enough to negatively effect me.
Workout: Leg Day workout #1...couldn't squat (again) because couple people were using the only squat rack.
Machine Leg Press, 1st set with feet at shoulders width super set with calve raises super set with feet in high position and slightly wider than shoulder width
150x25 , 150x25 , 150x25
150x25 , 150x25 , 150x25
200x15 , 200x15 , 200x15
200x15 , 200x15 , 200x15
200x15 , 200x15 , 200x15
200x15 , 200x15 , 200x15
Leg extension (quads) super set with back extension (squeezing glutes)
100x25 , BWx25
100x25 , BWx25
150x20 , BW+25lb platex20
150x20 , BW+25lb platex20
150x20 , BW+25lb platex20
Machine where you sit and do spread your legs to work inner thigh/groin super set on same machine but changed setting to outter thigh and glutes)
70x25 , 110x25
70x25 , 120x25
80x20 , 130x20
80x20 , 130x20
80x20 , 130x20
I'll come back to gym later this afternoon for some dumbbell lunges
datsthat
Well-known member
Damn...pound for pound, she is strong as fuuck
datsthat
Well-known member
Oh man....Went to bartells to pick up aromasin and was told over $500 for 30 tabs. Ouch, too much money for me. My wife would kill me. So much for discount card saying "as low as $4.00".
So its mail order route I go as its covered by my insurance but will cost me $50ish for 90 day supply (8 tabs a month is what my rx is for). I could get elsewhere, but I will ONLY use PHARMA AI. Sure I can get pharma AI "elsewhere", but it can still be counterfeit even though it will come in blister packs from "manufacture". I still have everything I need for my blast and MANY FUTURE BLAST, but will have to use adex.