iTHROW DESTROYS carbs with Performax Labs SlinMax
- Thread starter iThrow
- Start date
iThrow
Well-known member
Thanks man, and thats something hard that is somewhat hard to gauge, however workouts are better and I feel like on days where I am not eating a lot of carbs, I better utilize them for the workouts. I, m not as tired as fast and im not completely worn out during the day since i generally lift shortly after practice. Id have to say it has helped my overall endurance quite a bit!
iThrow
Well-known member
Day 27!
WOrkout from thursday after two days off and boy did I feel great!
The workout
Back Squat
135x5
185x3
225x1
275x1
315x2
365x1
390x2
390x2
390x2
390x2
390x2
SO I basically got crushed by this weight back on the 17th of december and this session I crushed! I idnt have any type of issue with any squats, didnt need a spotter and held relatively good form on all of these!
Close Grip Bench
135x2
185x3
185x3
185x3
185x3
185x3
185x3
185x3
185x3
Klokov Snatch Pulls
135x5
135x5
135x5
135x5
135x5
Between the legs barbell Bulgarian lunge (a mouth ful)
45x5 each leg
95x5
95x5
Standing 45 degree bench press
95x5
95x5
95x5
Ply Box Glute Bridges
3 sets of 8 at bodyweight
That was that. Absolutely ecstatic that I hit those squats especially after struggling 3 weeks prior. Rewarded myself with some mongolian stirfry afterwords!
Macros for yesterday
~300g protein
400g carbs
80g fat
These were estimates because we went out to eat and it was tough, although it tells us the amount of calories at the restaurant, there was no actual macro count!
2 Slin Max taken with breakfast which was 85g carbs (chicken and rice)
2 Slinmax taken before bed after that stirfry meal
Meet tomorrow and about 2 more days left on SlinMax!!
WOrkout from thursday after two days off and boy did I feel great!
The workout
Back Squat
135x5
185x3
225x1
275x1
315x2
365x1
390x2
390x2
390x2
390x2
390x2
SO I basically got crushed by this weight back on the 17th of december and this session I crushed! I idnt have any type of issue with any squats, didnt need a spotter and held relatively good form on all of these!
Close Grip Bench
135x2
185x3
185x3
185x3
185x3
185x3
185x3
185x3
185x3
Klokov Snatch Pulls
135x5
135x5
135x5
135x5
135x5
Between the legs barbell Bulgarian lunge (a mouth ful)
45x5 each leg
95x5
95x5
Standing 45 degree bench press
95x5
95x5
95x5
Ply Box Glute Bridges
3 sets of 8 at bodyweight
That was that. Absolutely ecstatic that I hit those squats especially after struggling 3 weeks prior. Rewarded myself with some mongolian stirfry afterwords!
Macros for yesterday
~300g protein
400g carbs
80g fat
These were estimates because we went out to eat and it was tough, although it tells us the amount of calories at the restaurant, there was no actual macro count!
2 Slin Max taken with breakfast which was 85g carbs (chicken and rice)
2 Slinmax taken before bed after that stirfry meal
Meet tomorrow and about 2 more days left on SlinMax!!
iThrow
Well-known member
Invalid Link Removed
totally forgot how to embed youtube.....
But they are like these except youre going up and down!
Hey all, sorry I have been MIA the past couple days, I had an unfortunate funeral I had to attend and so I have been with family the last ocuple days.. just getting home tonight and working on a ton of homework. If it is alright with the guys I will finish the last 3 days tomorrow and then post my final review as well. thanks a ton for being understanding. i really appreciate this.
cubsfan815
Well-known member
Sorry to hear about the funeral 
We are completely fine with you updating all at once, looking forward to your final review.
We are completely fine with you updating all at once, looking forward to your final review.
AntM1564
Legend
Sorry about the funeral.
That exercise looks tough as hell. As far as coming off, some people will use GDAs year round, I would still cycle them though, especially if you use it everyday. You could probably get away with 12-16 weeks on then off for 4 weeks.
iThrow
Well-known member
Sorry to hear about the funeral
We are completely fine with you updating all at once, looking forward to your final review.
Thanks for your concern guys, final review coming below. and thanks for the reply ant, thats the goal, ill probably go 16 weeks on 4 off. idk gonna see how 8 weeks on slinmax goes and maybe end up pushing. that way i can give a little advice on it.
bighulksmash
Legend
I am sorry for your loss , I just seen this thread ... Iam glad the Slinmax helped you so well on your journey . God bless
iThrow
Well-known member
FINAL REVIEW
iThrows Final SlinMax Review
So first I would like to give a huge shoutout to Performax labs for allowing me to sample a free bottle of their GDA and more SlinMax. To be 100% honest this may have been one of the worst logs I have ever created, mainly because so many things have come up and I have been crazy busy with school and whatnot so I have to apologize for the poorly kept log but am extremely grateful the great crew at Performax labs has stayed by my side throughout! SO lets get into this final review!
Nutrient Partitioning 5/5 So how do I know this nutrient partitioning factor worked in this supplement? Well considering it was the holidays, Christmas especially, and I ate like absolute garbage most of the time. Carbs sometimes exceeded 4-500 over that time but I never once felt bloated. Rather at the end of that time my muscles felt fuller, I ended up being 7lbs heavier than I started, and I dont look any different in the mirror. The fact that I was consuming so much food especially carbs and didnt change much or at all in the mirror means that it did a great job in the NP department. Also when taken before bed I noticed that I wake up much leaner especially if it is taken on an empty stomach, that is why I chose to take it fasted for the last couple weeks or so. I definitely preferred it that way.
Size/strength gains ? Since this isn't really a size and strength product I cant comment on what it did for me in that department. However there were some days that I trained without a whole lot of food or carbs for that matter in my system so what I can say is that it did a great job to utilize those carbs to the best of their ability. I feel that it helped my endurance considering most of the workouts I do take about an hour and a half minimum if I take shorter rest periods. Overall I will give endurance a 5/5 but unfortunately I cant comment on the size and strength gains.
Sleep/Recovery 5/5- Surprisingly, this product shined in the sleep and recovery department as well.I notice when taken fasted before bed, I dont wake up with night hungers like i usually do. This aspect does take about a week to kick in, however after that, if you are someone who wakes up to eat in the middle of the night, you wont have to worry about that anymore. That definitely helps recovery; when you get a good night. So for that reason i had to give this aspect a 5/5
Pumps ?/5 SO unfortunately I wasnt able to train for "the pump" and the only chance I received was being able to complete higher rep accessories. with that in mind, when I did carb up I did get a little pump that I actually thought was pretty funny. reason being was because I wasnt expecting any sort of pump so when it happens youre just like "oh, for me? why thank you". Because of this I cant really rate the pump factor but if I can get one based off of a few accessories I have to assume this is going to be a 5/5
Other Miscellaneous features 5/5 The fact that I was able to eat anything I want, not get fat(er), have a great nights sleep, and look and feel pumped all the time makes this an easy 5/5 I also love that it is just 4 caps per day and you can space them out anyway you want. Personally i tried it all and id have to say i love 2 caps with my biggest carb meal and 2 right before bed fasted. Without a doubt my favorite GDA i have ever taken. If anyone has any questions please feel free to ask and I will elaborate further since I feel i missed some information throughout the log i cant think of.
Again Id like to thank Performax Labs for creating such a great product. I appreciate all you guys have done for me in the past and all you continue to do! yall deserve raises![/b]
iThrows Final SlinMax Review
So first I would like to give a huge shoutout to Performax labs for allowing me to sample a free bottle of their GDA and more SlinMax. To be 100% honest this may have been one of the worst logs I have ever created, mainly because so many things have come up and I have been crazy busy with school and whatnot so I have to apologize for the poorly kept log but am extremely grateful the great crew at Performax labs has stayed by my side throughout! SO lets get into this final review!
Nutrient Partitioning 5/5 So how do I know this nutrient partitioning factor worked in this supplement? Well considering it was the holidays, Christmas especially, and I ate like absolute garbage most of the time. Carbs sometimes exceeded 4-500 over that time but I never once felt bloated. Rather at the end of that time my muscles felt fuller, I ended up being 7lbs heavier than I started, and I dont look any different in the mirror. The fact that I was consuming so much food especially carbs and didnt change much or at all in the mirror means that it did a great job in the NP department. Also when taken before bed I noticed that I wake up much leaner especially if it is taken on an empty stomach, that is why I chose to take it fasted for the last couple weeks or so. I definitely preferred it that way.
Size/strength gains ? Since this isn't really a size and strength product I cant comment on what it did for me in that department. However there were some days that I trained without a whole lot of food or carbs for that matter in my system so what I can say is that it did a great job to utilize those carbs to the best of their ability. I feel that it helped my endurance considering most of the workouts I do take about an hour and a half minimum if I take shorter rest periods. Overall I will give endurance a 5/5 but unfortunately I cant comment on the size and strength gains.
Sleep/Recovery 5/5- Surprisingly, this product shined in the sleep and recovery department as well.I notice when taken fasted before bed, I dont wake up with night hungers like i usually do. This aspect does take about a week to kick in, however after that, if you are someone who wakes up to eat in the middle of the night, you wont have to worry about that anymore. That definitely helps recovery; when you get a good night. So for that reason i had to give this aspect a 5/5
Pumps ?/5 SO unfortunately I wasnt able to train for "the pump" and the only chance I received was being able to complete higher rep accessories. with that in mind, when I did carb up I did get a little pump that I actually thought was pretty funny. reason being was because I wasnt expecting any sort of pump so when it happens youre just like "oh, for me? why thank you". Because of this I cant really rate the pump factor but if I can get one based off of a few accessories I have to assume this is going to be a 5/5
Other Miscellaneous features 5/5 The fact that I was able to eat anything I want, not get fat(er), have a great nights sleep, and look and feel pumped all the time makes this an easy 5/5 I also love that it is just 4 caps per day and you can space them out anyway you want. Personally i tried it all and id have to say i love 2 caps with my biggest carb meal and 2 right before bed fasted. Without a doubt my favorite GDA i have ever taken. If anyone has any questions please feel free to ask and I will elaborate further since I feel i missed some information throughout the log i cant think of.
Again Id like to thank Performax Labs for creating such a great product. I appreciate all you guys have done for me in the past and all you continue to do! yall deserve raises![/b]
cubsfan815
Well-known member
Thanks for the review, glad you like it. When you get a chance (if you haven't already ) please paste in SlinMax review page.
I'll make sure we all ask for that raise
I'll make sure we all ask for that raise
bighulksmash
Legend
Nice final review , I like how well SLINMAX worked for you . Thanks for logging , Its been great following along .