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Bam Bam Goes Caveman-Mode: A Training Log

Audioph1x said:
Oh damn. Good deal man. I think trest PWO sounds legit as hell.
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Yeah I was gonna do that anyway, just sounds like I'm going to leave 25mg a day of TD out in exchange for 300mg/week of test E.
 
Dma378 said:
I'm on mobile and when I see your posts your avi is the Kenny Powers pic. But when someone quotes your post your avi in the quote is I believe Georgia with a blue line through it.
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Dah fuq? That's crazy. On my mobile I don't even see avis on quotes. Hmm I dunno something is probably wrong with my app.
 
Legs today, hamstring focused. Still not killing myself at the gym, just getting the blood to flow and sweat to drip.

Leg curls
50x20, 70x15, 90x12, 110x10

Leg press
445x20, 535x15, 625x12, 715x10

Sumo deads
135x10, 225x5, 3x315x5

Glute kickback machine
50x20, 60x15, 70x12

Walking lunges (reps are for each leg)
60x12, 80x12

Core work:
3 sets rope handle ab crunches
145x20, 160x20
Superset
Toe touches laying on back legs straight up, arms start behind head and go up to touch toes as abs flex
2 sets 20 reps
 
You feeling any better lowering the volume? Or still pretty beat up? It sucks when you feel like you should deload completely because you're so f*cked up. I know the feels. Wishing you a good recovery bro.
 
Audioph1x said:
You feeling any better lowering the volume? Or still pretty beat up? It sucks when you feel like you should deload completely because you're so f*cked up. I know the feels. Wishing you a good recovery bro.
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I'm feeling a little better, starting to get the urge to go harder and harder at the gym.
I'm taking tomorrow off completely, and I think I'll take New Year's Eve and Day off as well, possibly that whole weekend until I go back to my apartment on the 4th. That would be 4 days off in a row.
By the time they are over I'll be itching to get back in the gym, just in time to start my new program.
 
So I was thinking about grabbing a bottle of dimethadrol along with the superdrol I'm getting but now I'm thinking about just holding off and if I like the superdrol enough I'll get a second bottle of that.
 
nbshazeezee said:
SD is def going to be enough !
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That's what I figured lol I'm conflicted on running 10mg the first week and then 20mg for 3 weeks or just 3 weeks at 20mg and call it done
 
BamBam0319 said:
That's what I figured lol I'm conflicted on running 10mg the first week and then 20mg for 3 weeks or just 3 weeks at 20mg and call it done
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Are you running it 3 weeks? If you can "handle it" I would say 20mg through 3 weeks. I like SD @ 10mg but if you're using it as a kickstart then f*ck it.
 
Audioph1x said:
Are you running it 3 weeks? If you can "handle it" I would say 20mg through 3 weeks. I like SD @ 10mg but if you're using it as a kickstart then f*ck it.
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Probably not to kickstart this next cycle, I doubt it will arrive by then. But down the road yes. Considering it even as a finisher possibly.
And that's why I was considering 10mg the first week, just to see how I respond to it without going too strong.
 
BamBam0319 said:
Probably not to kickstart this next cycle, I doubt it will arrive by then. But down the road yes. Considering it even as a finisher possibly.
And that's why I was considering 10mg the first week, just to see how I respond to it without going too strong.
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What are you running again?
 
nbshazeezee said:
What are you running again?
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Epiandro, trest, and low test. Starting trest at 50 but might bump to 75 provided I don't have any crazy sides. Logging epiandro so can't do a whole lot the first 4 weeks. After that I'm either doing a second log of something, not sure yet, or I'll run more epiandro and maybe add SARMs or do the superdrol. Not sure how long yet, but ending it coming off all the orals and doing 6 weeks of tren ace.
 
yates84 or anyone really, has anyone had issues with restless sleep when preloading hawthorn berry, possibly because of the temporarily increased blood pressure? Haven't slept well the last few nights and wondering about the cause.
Maybe I'm just anxious and excited to start my cycle lol.
 
BamBam0319 said:
yates84 or anyone really, has anyone had issues with restless sleep when preloading hawthorn berry, possibly because of the temporarily increased blood pressure? Haven't slept well the last few nights and wondering about the cause.
Maybe I'm just anxious and excited to start my cycle lol.
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I know I'm anxious for my cycle! I bet yates84 is as well!!
 
BamBam0319 said:
yates84 or anyone really, has anyone had issues with restless sleep when preloading hawthorn berry, possibly because of the temporarily increased blood pressure? Haven't slept well the last few nights and wondering about the cause.
Maybe I'm just anxious and excited to start my cycle lol.
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Have you checked your bp? It could definitely effect your sleep if your bp is too elevated.
 
yates84 said:
Have you checked your bp? It could definitely effect your sleep if your bp is too elevated.
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No I have not. I should probably invest in something so I can do that.
 
BamBam0319 said:
No I have not. I should probably invest in something so I can do that.
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Definitely. An omron bp meter with an extra large cuff is about 50$ just male sure you get one with an arm cuff and make sure the cuff is the right size!
 
Burnfire said:
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This is the one I got last cycle, at the advice of Yates84
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yates84 said:
Definitely. An omron bp meter with an extra large cuff is about 50$ just male sure you get one with an arm cuff and make sure the cuff is the right size!
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Hmm ok. Will have to look into that.
 
Didn't see this earlier. You know I gotta sub for my boy Bam.
 
Same here, just spotted this log didn't know it was going on so I have too say hey and let you know I'm "stalking" checking your log out!
 
KilaCali said:
Same here, just spotted this log didn't know it was going on so I have too say hey and let you know I'm "stalking" checking your log out!
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Haha well welcome! Never too late!
 
Just ordered the superdrol, was gonna use a gift card to get ralox and clomid but the site only does eCheck. Lol will just have to wait for a paycheck.
 
BamBam0319 said:
I'm feeling a little better, starting to get the urge to go harder and harder at the gym.
I'm taking tomorrow off completely, and I think I'll take New Year's Eve and Day off as well, possibly that whole weekend until I go back to my apartment on the 4th. That would be 4 days off in a row.
By the time they are over I'll be itching to get back in the gym, just in time to start my new program.
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That sounds like a good plan brother. Is your deload keeping you fresh at least? Or are you feeling more beat up after?
 
BamBam0319 said:
Just ordered the superdrol, was gonna use a gift card to get ralox and clomid but the site only does eCheck. Lol will just have to wait for a paycheck.
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Good luck with the drol. I didn't realize you would be using it mid cycle. If that's the case I would do 10mg for a few days and ramp right up. Hell, you would probably be cool to start at 20mg. At least that's my opinion. SD shuts me down sooo hard every single time, but a test base would probably keep you feeling pretty good.
 
Audioph1x said:
That sounds like a good plan brother. Is your deload keeping you fresh at least? Or are you feeling more beat up after?
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Audioph1x said:
Good luck with the drol. I didn't realize you would be using it mid cycle. If that's the case I would do 10mg for a few days and ramp right up. Hell, you would probably be cool to start at 20mg. At least that's my opinion. SD shuts me down sooo hard every single time, but a test base would probably keep you feeling pretty good.
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Definitely feeling better. I'm not going home from the gym completely exhausted anymore either. I should be good to go by the time I start my new program, and then cycle.
I'll be using test and possibly still trest when I run the SD so i should be good to go. I will probably do just a few days at 10mg like you suggested and if all is well, bump to 20mg.
I may not even use it this cycle, a lot of variables known and unknown to consider still and anything could change after I finish the epiandro log.
 
BamBam0319 said:
Definitely feeling better. I'm not going home from the gym completely exhausted anymore either. I should be good to go by the time I start my new program, and then cycle.
I'll be using test and possibly still trest when I run the SD so i should be good to go. I will probably do just a few days at 10mg like you suggested and if all is well, bump to 20mg.
I may not even use it this cycle, a lot of variables known and unknown to consider still and anything could change after I finish the epiandro log.
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Good deal brother. Sounds like you got a plan. Will be following for sure.
 
Been reading this guy jaytitan on Instagram... Dumb mfker said you need PCT for MK 677, LGD is basically useless, women take 15-30mg of osta and he doesn't see any results from any dose of osta under 60mg. UGH. And so many people follow him and ask for his advice.
 
Drop by to see some booty pics...
 
puccah8808 said:
Drop by to see some booty pics...
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Haha! Stay tuned New Year's Day or the day after, I take pics every year to see the progress I've made over the last year. And to compare to when I first started taking them 4 years ago now. You'll wanna see these
 
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Lol this doesn't even include the stuff I have stashed away, and the stuff that has been shipped over the past couple weeks that I haven't picked up yet.
 
BamBam0319 said:
Been reading this guy jaytitan on Instagram... Dumb mfker said you need PCT for MK 677, LGD is basically useless, women take 15-30mg of osta and he doesn't see any results from any dose of osta under 60mg. UGH. And so many people follow him and ask for his advice.
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it is sad man the people out there that are looked towards as peer support and the b.s. they spit..

BamBam0319 said:
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Lol this doesn't even include the stuff I have stashed away, and the stuff that has been shipped over the past couple weeks that I haven't picked up yet.
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Too Awesome, one day soon enough ill be able to show off my roller toolbox I converted into my supplement stash from top to bottom and I'm sure your not showing us he prime fire you have, those are just your everyday things I bet! ;)
 
KilaCali said:
it is sad man the people out there that are looked towards as peer support and the b.s. they spit..



Too Awesome, one day soon enough ill be able to show off my roller toolbox I converted into my supplement stash from top to bottom and I'm sure your not showing us he prime fire you have, those are just your everyday things I bet! ;)
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Yes exactly lol. This is just the stuff I brought home with me for winter break. Plus some of the stuff I had shipped to my dad's house so it would come here while I was home, so I got a couple extra goodies in there but pretty much everything there is stuff I use daily.
 
BamBam0319 said:
Yes exactly lol. This is just the stuff I brought home with me for winter break. Plus some of the stuff I had shipped to my dad's house so it would come here while I was home, so I got a couple extra goodies in there but pretty much everything there is stuff I use daily.
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Hel yea, I had to fil up a grocery bag to spend a night away and my friend was like wth its only a day hah. did you get home and get your IML Stuff and that fatburner?
 
KilaCali said:
Hel yea, I had to fil up a grocery bag to spend a night away and my friend was like wth its only a day hah. did you get home and get your IML Stuff and that fatburner?
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Nah, I won't be back to my apartment until Jan 4. So still a week to go haha. I have so much stuff waiting for me it's kinda ridiculous
 
BamBam0319 said:
Nah, I won't be back to my apartment until Jan 4. So still a week to go haha. I have so much stuff waiting for me it's kinda ridiculous
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lol that's awesome, itll be like a late Christmas, postmans gonna think you died or something with all the packages just hangin out
 
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Feeling a little chunky after all the cookies and food I ate yesterday at my grandparents' house. It's cool, it was in the name of Christmas ;)
At least it fueled a good arm day today.
Didn't keep track of what I did, just followed along my friend's workout. Lots of supersets and high reps.
 
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