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Keeping gains after cycle... Who has?

gynopuff

Member
Hi guys I'd like to know who had kept their gains after a cycle. What I nav is how many lbs of muscle and strength. Below please fill out the question copy and past them in your means box. If you are on trt this question isn't for you.

Cycle?
Length?
Hcg?
Pct?
Lbs kept?
 
OL legend 4 weeks @ 8mg
Into
OL Trest 6 weeks
Halofire 6 weeks

Pct
Clomid 50-50-25-25
OL epic unleashed
OL super pct

My strength is up from when I started for sure! I feel like I haven't lost much size. I've lost 2 lbs since need of cycle. I end my pct Thursday. So I've kept 10lbs
 
Burnfire said:
OL legend 4 weeks @ 8mg
Into
OL Trest 6 weeks
Halofire 6 weeks

Pct
Clomid 50-50-25-25
OL epic unleashed
OL super pct

My strength is up from when I started for sure! I feel like I haven't lost much size. I've lost 2 lbs since need of cycle. I end my pct Thursday. So I've kept 10lbs
Click to expand...

Thank you for replying but wait a month until pct I'd finished to judge.. That's when the gains usually come off
 
Cycle:
Super Dmz 2.0 Rx- 10/20/20/30
Test Propionate-600/600/600/600/600/600/600/600

PCT:
Nolvadex: 20/20/10/10
Clomid: 50/50/25/25
PES Erase Pro: 0/0/0/1/1/1/1

Gains: 15 solid lbs. (no water weight)

What I kept: 1 month after PCT, and I'm still holding on to all 15 lbs. I have lost only a small amount of vascularity and strength.
 
I ran an 8 week dmz cycle a few months ago and i did nolva, anafuse, reduce xt , OL super pct and viron by blr. I kept my weight for awhile with that pct set up.
 
Made more gains in pct (dint even use serm, not a good idea tho)
Did my first four weeker of a methyl cocktail called vitiman x
Gained about five lbs of muscle kept it all and added like 200Lbs to my total
 
I see a lot of people (not on AM but buddies of mine) judging losing gains by their strength, seems legit of course, right? But when you watch their training a month or 2 after pct, the strict form isn't there anymore, example being BB rows, they may be doing the same weight, but on cycle zero body momentum, jerking, nothing besides a perfectly executed row. Off cycle mentally they don't want to admit their strength took a dip so you see that form fade, more jerking of the weight, that infamous 'dip' of the back closer to the bar to make yourself feel you got a full rep..point being, if you're going to judge your strength, train just as you would have normally, keep form at utmost importance and really judge your strength, not your ego strength.
 
Mkgain1 said:
I see a lot of people (not on AM but buddies of mine) judging losing gains by their strength, seems legit of course, right? But when you watch their training a month or 2 after pct, the strict form isn't there anymore, example being BB rows, they may be doing the same weight, but on cycle zero body momentum, jerking, nothing besides a perfectly executed row. Off cycle mentally they don't want to admit their strength took a dip so you see that form fade, more jerking of the weight, that infamous 'dip' of the back closer to the bar to make yourself feel you got a full rep..point being, if you're going to judge your strength, train just as you would have normally, keep form at utmost importance and really judge your strength, not your ego strength.
Click to expand...

It could be an indicator they are not eating enough to main their new strength as well. But all things fade..
 
Nope I haven't kept any of my gains. I still weigh 140 pounds and bench 95lbs for 3 reps.
 
Abe Lincoln said:
At 6ft that is amazing, you will be next mr Olympia
Click to expand...

Yea Phil Heath texted me the other day asking if I wanted to come pick up his Sandows. He felt I deserved them more.
 
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