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I could be wrong, but it seems like there's a guy here asking you for nudes bro...
He's pretending to be interested in "gains" and stuff.
RUN HULK, RUN. I'll call the cops!!
 
Yeah, bert wants to see your body. He's also offering you free popsicles and shoulder rubs in exchange for you posting shirtless pictures of yourself.

Keep your jarred type comments to your self and wipe the mayo off your lips
 
Yes i can do the riverdance! !! I also sing Celine dion songs on the shower!!!!

I was going to tell you that Berts got a riverdance party going on, and need the nudes he asked for ASAP, but I won't say it, cause he seems a little angry.....
 
Shut the fkc up I'm just a little excited

Ok, he threw out the f word....
We got a whole different game going on. We are sorry bert. Please don't swear in front of us. We look big and bulky, but when it comes to swearing we are really fragile.
 
I was going to tell you that Berts got a riverdance party going on, and need the nudes he asked for ASAP, but I won't say it, cause he seems a little angry.....

Riverdance is canceled your grandmother is now part of the celebration I hope she can make it :)
 
Ok, he threw out the f word....
We got a whole different game going on. We are sorry bert. Please don't swear in front of us. We look big and bulky, but when it comes to swearing we are really fragile.

"We look Big and bulky" lol
 
Ok, he threw out the f word....
We got a whole different game going on. We are sorry bert. Please don't swear in front of us. We look big and bulky, but when it comes to swearing we are really fragile.

You just ran off with the homosexual content. You have some weird fantasies you trying to make come true on here.
 
You just ran off with the homosexual content. You have some weird fantasies you trying to make come true on here.

I know, and I'm not proud of it.
I'll try to change, but no promises:-)
 
Mental. Thinking i couldn't made me realize i cant. Once i told my self i could , it opened a new door. Also i no lift off no spotter jist me alone.

Hulk that's dangerous, especially if you go for your 1RM. Seriously hulkster, people have been killed like that. I remember about 8-10 years ago and ex football player died that way.
 
Hulk that's dangerous, especially if you go for your 1RM. Seriously hulkster, people have been killed like that. I remember about 8-10 years ago and ex football player died that way.

Yes thats a very important point you made . I have trapped myself under the weight bar and it sucked . Now i leave the clamps off just incase . Its all free weights in me home ... very dangerous, i dont recommend it to anyone.
 
While I don't recommend it to anyone either, I have almost always lifted at home by myself and have no issue going for 1RM's. There is a proper way to do it. For me, I build up to the weight consistently so I have a good idea whether or not I will be successful in the lift. In the very rare instance I am not, I lay the weight down and roll it across my stomach to my hips, sit up and then move it off me to the bench. It's actually become quite easy. I used to practice this with lighter weight so that I would know what to do if it ever came to that.

Don't try this at home kids. ;]
 
Hulk, didn't you say your brother owns a gym or something?. Couldn't he hook you up with a membership?. That way at least you'll have someone to spot you.

INDEED!!!!!!!!!!! I can remember being young and dumb and crawling out from under a barbell
 
Hulk, didn't you say your brother owns a gym or something?. Couldn't he hook you up with a membership?. That way at least you'll have someone to spot you.

I do go there often . But i have very horrible social skills and i dont mix well with others.
I prefer to lift alone .
 
I almost didn't want to watch this...Anyway, here it is. You'll never bench without a spotter again,



And this guy had spotters! I guess they didn't do their job or something though.
 
I almost didn't want to watch this...Anyway, here it is. You'll never bench without a spotter again,



And this guy had spotters! I guess they didn't do their job or something though.

Thats fukiing horrible. Ill definitely still lift without a spotter but without clamps . I actually tossed my clamps into the storage room back in 07
 
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