Favorite gainer recipe...Go!

[DotW]

What's your favorite weight/mass gainer shake/smoothie recipe?

 

[Epolis13]

1-2 scoops whey
1/2 c oats
2 T PB
1/2 c greek yogurt (can use 2% for more fat)
banana
avocado
scoop vanilla ice cream
chocolate syrup

Top with whipped cream and crushed up peanuts and more choc syrup

I know, I know, the avocado sounds gross. Avocados are extremely mild in flavor and add a really nice thickness to shakes. Trust me - try it!

 

[DotW]

1-2 scoops whey
1/2 c oats
2 T PB
1/2 c greek yogurt (can use 2% for more fat)
banana
avocado
scoop vanilla ice cream
chocolate syrup

Top with whipped cream and crushed up peanuts and more choc syrup

I know, I know, the avocado sounds gross. Avocados are extremely mild in flavor and add a really nice thickness to shakes. Trust me - try it!

I believe you Epolis13 . Now, if I could just get over the texture ?

 

[Epolis13]

I believe you Epolis13 . Now, if I could just get over the texture ��

Since it's blended up, there are no texture issues. It's just thick and creamy, like a milkshake.

 

[DotW]

I'm game! I'll try anything once.

 

[abformulations]

2 scoops whey
2 cups almond milk
1-2 cups of dry oats
2 tablespoons of soy lecithin
1-2 table spoons peanut butter (sometimes)
1 cup Greek yogurt
1 banana

 

[DotW]

2 scoops whey
2 cups almond milk
1-2 cups of dry oats
2 tablespoons of soy lecithin
1-2 table spoons peanut butter (sometimes)
1 cup Greek yogurt
1 banana

First I've heard of soy for men. I thought we were supposed to stay away from it. I'll try the recipe though!

 

[DonnieM]

Already a thread up on this

 

[Jebrook]

1-2 scoops fudge brownie Dymatize Elite XT
1/2-1 cup oats
1 scoop chai/flax seed mixture
1 scoop chocolate peanut butter PB2 powder
Splash of olive or coconut oil
1-2 cups whole milk or whatever you prefer
1 scoop milk chocolate ice cream (optional)

Thick, creamy. Very filling. Get your mind out of the gutter. Lol

 

[DotW]

Already a thread up on this

My bad. I searched and couldn't find it. I'll try again.

 

[DotW]

1-2 scoops fudge brownie Dymatize Elite XT
1/2-1 cup oats
1 scoop chai/flax seed mixture
1 scoop chocolate peanut butter PB2 powder
Splash of olive or coconut oil
1-2 cups whole milk or whatever you prefer
1 scoop milk chocolate ice cream (optional)

Thick, creamy. Very filling. Get your mind out of the gutter. Lol

This sounds like my kinda mass gainer right here! I've been trying to get my mind out of the gutter for years....still waiting on the next exit.

 

[abformulations]

First I've heard of soy for men. I thought we were supposed to stay away from it. I'll try the recipe though!

Lol not soy milk sir.

fearn lecithin granules.

 

[DotW]

Lol not soy milk sir.

fearn lecithin granules.

Ooooooh. Got it!

 

[datsthat]

I'm game! I'll try anything once.

anything?

 

[DotW]

anything?

Yeah, pretty much. YOLO, am I right?

?

 

[DonnieM]

My bad. I searched and couldn't find it. I'll try again.

No worries! It's all good
Subbed for more recipes.

 

[sumitahuja]

You Can eat anything.....

 

[DotW]

You Can eat anything.....

Sadly, I do ?