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I'm back you S.O.B.S

Blocked the forum? WTF?!?!
 
I've missed you!!!

Can't wait to see your gainz!!!

Sorry about the Job!
 
Admin said:
That's some bull**** right there.
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Yea I actually put in a request to my it depo to get AM back on line. But for now I have to live with the mobile app. Which isn't half bad...
 
puccah8808 said:
I've missed you!!!

Can't wait to see your gainz!!!

Sorry about the Job!
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I missed ya to. I have been planning this for a while and the goods kinda dell into my lap so I said f it and jumped on.
My starting weight is 212. I should get up to a solid 225. :)
 
McCrew530 said:
I missed ya to. I have been planning this for a while and the goods kinda dell into my lap so I said f it and jumped on.
My starting weight is 212. I should get up to a solid 225. :)
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Are you going to compete?
 
Hit back today. My starting weight is 212. I should get up to 225 or so while dropping fat. I can't wait!
 
McCrew530 said:
My god! I wish I could give that more than 1 thumb up! Nice sweep!
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Thank you! :D


You know I always look forward to your selfies! :D
 
Welcome back brother, missed seeing you around.

In for the log
 
I'm in buddy, been a while since I've been consistent on here!
 
Haha!!!! I figured out how to resize pictures!!!!!! Here is resting pre workout pic. I put on a bit more fat that I really wanted to over the last two months but what ever. I'll just high protein and mid fat my diet down to being shredded again.
 

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Oh my! you look amazing!!
kat get in here!
 
McCrew530 said:
Well thank you :) I'm hoping to shred up on this. My shoulders and arms got super pumped this am really quick. I have never ran a blend before but I am liking the quick acting esters
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I'm liking it on you, too! Can't wait to see the final results. ?
 
In!!! You are looking great!! Glad you're back!
 
nbshazeezee said:
Looking stout brothaaaaa gotta stop quoting Austin powers. Because I'm doing it everyday now
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Was that.... evil? lol! Thanks man I kept up on all your gains and I just couldn't let you out do me ;)
Oh BTW I'm glad you made it out of that wreck without too much damage bro! That was crazy
 

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McCrew530 said:
Was that.... evil? lol! Thanks man I kept up on all your gains and I just couldn't let you out do me ;)
Oh BTW I'm glad you made it out of that wreck without too much damage bro! That was crazy
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Thanks my dude!

Lol I was lifting next to a dude in a DEA shirt and I had a little pin mark on my delt and I swear he was eyeing me
 
Yea he was eying you because he thought that his sweet DEA shirt that he bought at the swap meet was making you jelly. LOL!
 
The freaking worse time ever!!!
 
McCrew530 said:
So many douchey people
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You get everyone from the douche bags, to the bros, to the milfs, and etc.. I miss 24 hour fitness when I would go in at 12 am. :/
 
Yea I usually go in the am but I messed around and slept in today
 
"Messed around" haha
 
No work out today fam is in town and work meetings are too damn time consuming
 
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