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Logging cl white pipes

berazzled

berazzled

Active member
Ok been using white pipes for a couple days.wanted to start log on arm day.was truly amazed.

Arm day
Warm up db 10x3x40lbs
Preacher curl 12x3x110lbs
Preacher curl 21sx3x65lbs
Behind back wrist curls 20x3x80lbs bb
Reverse wrist curl 20x3x40lbs
Db skull crusher 12x3x45lbs
Behind head db raise 12x3x80lbs
Hammer curls cables 12x3x100lbs
Reverse curl cables 12x3x50 lbs
Reverse tri push down 12x3x75lbs
Overhead cable tri 12x3x70
Top rack db curls 70lbs down to 10lbs 5 reps each
Weighted tri dips to failure 45 lbs
Some ab work

Great great pump.even saw the elusive tricep veins.arms tight as iron and the pump lasted for awhile.so far so good.

Will update
 
Ok update 2
Today was chest day.
Pump was extreme and loved it.really does great on arms even on non arm day.i really think one scoop would work for most,but i like to push it so 2 for me.if i thought 3 would increase even more id hit it.

Im still on a 5x5xmax chest routine i love.
Urge others to try it,its simple and works.
Here it is

Flat bench 5x5xmax
Incline benah 5x5xmax
Flat dumbbell 5x5xmax
Incline dumbbell 5x5xmax
Dips weighted 5x5xmax
That's it i might throw in cable Flys
Or machine flys.
Ab work daily.
Great pump from pipes in arms,shoulders and chest.
Will update.
 
Ok yesterday and today back with pipes.chest sat,arms today.this stuff is sweet,the pump last for a good while.loved walking around wal mart after the gym.love when guys with muscle shirts walk by and cross there arms in awe at these pumped up guns.be back soon.
 
Still going great with pipes.great lasting pump.my wife wants to try it if thats ok.shes never used a pump product.ill post her feedback here.if its not ok ill tell her to kiss my ass.i dont like sharing my supps anyway.lol
 
Another arm day,nothing changed with the workout.did try white pipes with white flood.extreme workout! I guess cl products go good together.pumps are still off the chart and long lasting.no negatives with this product so far.
Ill be back.
 
Chest day today 10/6/15
The routine stayed the same,except went up 5 lbs on all lifts.i dont contribute that to the pipes product,its just how awesome i am.although i dont think pump products produce strength gains,it is nice to get a good swell when doing so.thats exactly what I got,great solid orgasmic pump.loving it!I'll be back tomorrow.
 
Another great pumped up day.no changes just another chest day.did see some new veins in my shoulder doing db press.got a new tub ordered.
 
Ok down to my last drop.great workout great pump.i often have wondered if taking a pump product before you do the deed in the bedroom would have any effect on that pump.lol
Will be putting up review in review section probably tomorrow.
 
berazzled said:
Ok down to my last drop.great workout great pump.i often have wondered if taking a pump product before you do the deed in the bedroom would have any effect on that pump.lol
Will be putting up review in review section probably tomorrow.
Click to expand...

Thanks for the log!

And actually, citrulline malate can improve erectile dysfunction :p
 
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