Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

First SARM cycle, Olympus Labs LeGenD

What effects did it have during the workout?? Have respect for all things OL so would like to give a go :)
 
Rest time in between sets was cut in half easy almost for the whole workout. Lbs going up 5 lbs here 10 lbs there on chest or back or legs. Every workout is blowing my mind. I'm definitely glad I went with OL and would recommend it
 
Burnfire said:
Rest time in between sets was cut in half easy almost for the whole workout. Lbs going up 5 lbs here 10 lbs there on chest or back or legs. Every workout is blowing my mind. I'm definitely glad I went with OL and would recommend it
Click to expand...

Are you gonna keep same plan? To increase dosing on the 3rd week?
 
Well I have a week left at my job until I start at my new job. Today I was feeling good, anything I could use my body for instead of the forklift I did. Here are some examples:


So I broke down those metal reels and stacked them on top of each other. I had the time and I used good form keeping my body tight through the whole lift.
Invalid Link Removed

Ok so that may not seem like much but I threw these wooden pallets into the dumpster. I'm 6' and the dumpster is close to that.
Invalid Link Removed
Invalid Link Removed

That felt good on my shoulders, back and core. My lower back is pretty damn sore also.

Then I was told to wash the sign boards. I didn't feel like reversing the truck five times. So I picked up the sign boards and moved then across the parking lot to the water hose. That felt good on my legs and traps.
Invalid Link Removed

I did something right at the end of my shift that was pretty intense. I had to move this pallet of mule tape into the office. That's 48, 40 lbs spools of strong *** rope. I did that as fast as I could so I could go home.

Like I said I'm definitely feeling the LeGenD. Ready for the rest of the ride.

Pretty good for a rest day
 
Nice rest day!
 
Day 13:

8 mg LeGenD
3 fish oil
2 multivitamin
Musclepharm BCAA's
OL vitality

Thanks to all that's following this log and helping me along the way!

Today I was sore as hell. I woke up with my legs all sorts of screaming at me. Yesterday at work was a nice finisher for the week and a good start to bumping up my LeGenD dosage. I'm excited for this next week of workouts and food to come!
 
Just got a few more things in, saving the LeGenD for down the road. I'll try the samples this next week. Thanks CM79 and nutraplanet for the free samples and all fast shipping!!



Invalid Link Removed
 
Day 14:
8 mg LeGenD
3 fish oil
2 multivitamin
Musclepharm BCAA's
OL vitality

Had a rough night with my daughter being sick. So woke up at 5 and got ready for the gym. I did upper power today. Pretty good workout weight went up a little on DB bench. I tired the OL vitality today the flavor was amazing. No sides to report this far, will keep yall updated. I weighed myself today. I realize I'm gonna lose some of this in the end but it's still nice to see those digits moving on the scale. In addition I got my bmi not sure how accurate this is. The female seemed impressed by my numbers.

Invalid Link Removed

Invalid Link Removed


This is the scale I'll stick with. The first weight at the beginning was wrong because the scale was broken and just got recalibrated. I was 169 starting out. So I'm up in size, weight and strength
 
Ok so I mixed the max out pwo and ripped cocktail samples before my workout. The taste of the lemon was to much for me, I drank it but didn't like the lemon. I had a good workout and definitely woke up from a dead sleep and had me ready for the gym. Focus was on point during and after the workout. It's been 3 hours since I drank to mixture and still feel alert. Thanks again for the samples!
 
Body fat seems to be going down from what I can tell in the mirror. Here's a pic I took today. When I'm at my house showering and looking in the mirror, I can see vains starting to show all around the lower abs and upper abs and upper quads.

Invalid Link Removed
 
Looking good man, glad to see that it's having a positive effect on you. OL pride themselfs on releasing only the best and purest supplements :)
 
Now I want pudding
 
Idk about pudding but I definitely had more than for my calorie count today, glad I pushed it hard at the gym for all this food at the baby shower! Ugh I may need to do some cardio.. Actually I'm good on the cardio
 
Day 15:
8 mg LeGenD
3 fish oil
2 multivitamin
Musclepharm BCAA's
OL vitality


Today I did lower power training. Felt pretty good during my workout, feeling good after as well. Still no sides to report, thankful for that. I tried the sample of Dr. Jekyll, it had good flavor not to strong but didn't taste like water. It really didn't get me ready to go like other pwo, but I did have a nice focus during my workout I just wasn't amped up. Besides that really good workout.
 
Day 16:
8 mg LeGenD
3 fish oil
2 multi vitamin

I felt pretty sore from the past two days but not to bad. I drank the purple wrath sample today. The flavor was pretty good, it wasn't strong or bitter. It had to nice after taste as well. Thanks again for the samples!

Today is my rest day, just hanging out with the family and eating about anything I can find. I can't wait for tomorrow
 
Hit up Mixt nutrition, they have a sample box and u can ask for just preworkouts in it. It is usually protein, fat burners, preworkouts, and bcaa. Some times other misc stuff too. Also random shirts sometimes.
 
CJNator said:
Hit up Mixt nutrition, they have a sample box and u can ask for just preworkouts in it. It is usually protein, fat burners, preworkouts, and bcaa. Some times other misc stuff too. Also random shirts sometimes.
Click to expand...

Alright thanks man I'll look at them.

Hungry and bored about to go to bed. I'm ready for upper hypertrophy day.
Invalid Link Removed
 
Burnfire said:
Alright thanks man I'll look at them.

Hungry and bored about to go to bed. I'm ready for upper hypertrophy day.
Invalid Link Removed
Click to expand...

All the gains!
 
Day 17:
8mg LeGenD
3 fish oil
2 multi vitamin
OL vitality
Musclepharm BCAA's

I did upper body hypertrophy today. I had a really good workout. I can definitely tell I'm adding size, I can see it around my shoulders and arms and width between chest and back.

I didn't realize the controlled labs pre workout and pump enhancer had 2 servings in each, so about the time I got the the gym I was ready to lift. I had an amazing pump. My arms were swollen and I couldn't bend them. I had to stop working out cause I knew I'd done enough but my body wanted to keep going. Thanks again for the samples!
 
Burnfire said:
Day 17:
8mg LeGenD
3 fish oil
2 multi vitamin
OL vitality
Musclepharm BCAA's

I did upper body hypertrophy today. I had a really good workout. I can definitely tell I'm adding size, I can see it around my shoulders and arms and width between chest and back.

I didn't realize the controlled labs pre workout and pump enhancer had 2 servings in each, so about the time I got the the gym I was ready to lift. I had an amazing pump. My arms were swollen and I couldn't bend them. I had to stop working out cause I knew I'd done enough but my body wanted to keep going. Thanks again for the samples!
Click to expand...

Their pre is simple yet perfect lol and so is the non stim pre too.
 
Day 18:
8mg LeGenD
3 fish oil
2 multi vitamin
OL vitality
Musclepharm BCAA's

Feeling really good again today, had a good lower body workout. Strength is going up slowly but manly I've noticed my endurance getting better. I feel my muscles become harder, when relaxed and flexed. Ive really noticed my traps and shoulder coming in nicely.

Side effects: none at this point. Libido is good and no lethargy present at this time
 
Subbed. I am on day 6 total of Legend Only so nice to see your log. I started with 4mg for 3 days, then 2 days of 6mg and today 8mg for the first time.

Question to OL, in case of lethargy do you think that injectable HCG can act as a test base? I believe it does since your body will produce test on it right?
 
Stierenek213 said:
Subbed. I am on day 6 total of Legend Only so nice to see your log. I started with 4mg for 3 days, then 2 days of 6mg and today 8mg for the first time.

Question to OL, in case of lethargy do you think that injectable HCG can act as a test base? I believe it does since your body will produce test on it right?
Click to expand...

Thanks man I'm liking the product, glad I went with OL.

You need yates84 for that question
 
Stierenek213 said:
Subbed. I am on day 6 total of Legend Only so nice to see your log. I started with 4mg for 3 days, then 2 days of 6mg and today 8mg for the first time.

Question to OL, in case of lethargy do you think that injectable HCG can act as a test base? I believe it does since your body will produce test on it right?[/
want a cheap and effective test base get
dermacrine . Hcg will mimic LH and tecnically increase testosterone by stimulating leydig cells but idk if it will be enough tbh as I've never used it or heard of others using it as a test base only to keep testicles from atrophy on cycle
Click to expand...
 
Joedoubledose said:
Stierenek213 said:
Subbed. I am on day 6 total of Legend Only so nice to see your log. I started with 4mg for 3 days, then 2 days of 6mg and today 8mg for the first time.

Question to OL, in case of lethargy do you think that injectable HCG can act as a test base? I believe it does since your body will produce test on it right?[/
want a cheap and effective test base get
dermacrine . Hcg will mimic LH and tecnically increase testosterone by stimulating leydig cells but idk if it will be enough tbh as I've never used it or heard of others using it as a test base only to keep testicles from atrophy on cycle
Click to expand...

Thanks I read about dermacrine but I already have HCG and it is actually cheaper for me. The main purpose is indeed to keep to keep testicles from atrophy and that is what it is well known for but at the same time it should be a modest test base, but nobody cares about that when using it with Test-e etc . Anyway there is only one way to fine out;-)
Click to expand...
 
Stierenek213 said:
Subbed. I am on day 6 total of Legend Only so nice to see your log. I started with 4mg for 3 days, then 2 days of 6mg and today 8mg for the first time.

Question to OL, in case of lethargy do you think that injectable HCG can act as a test base? I believe it does since your body will produce test on it right?
Click to expand...

Doesnt work like that unfortunately. If you are on suppressive hormones HCG won't do anything but keep you primed to start producing test again. All you can do is use a test base like dermacrine, trest, epiandro, or 4 andro to cover the negative effects of suppression then pct properly to bring things back to normal
 
Day 19:
8mg LeGenD
3 fish oil
2 multi vitamin
OL vitality
Musclepharm BCAA's

Felt good today ready to hit the gym. Thinking about changing up my cycle due to the news.. Ugh this is frustrating. Either way I'll continue to eat and push that weight.

Rest day
 
Day 20:
8mg LeGenD
3 fish oil
2 multi vitamin
OL vitality
Musclepharm BCAA's

Today was another rest day.. Well kinda I had to finish moving the rest of our furniture, and rearrange three rooms back to how we moved in. One of which was a weight room, so I moved weights. Then furniture down a flight of stairs myself. I'm noticing vains everywhere. New ones are forming on my quads. Ready for the gym tomorrow
 
Burnfire said:
Day 20:
8mg LeGenD
3 fish oil
2 multi vitamin
OL vitality
Musclepharm BCAA's

Today was another rest day.. Well kinda I had to finish moving the rest of our furniture, and rearrange three rooms back to how we moved in. One of which was a weight room, so I moved weights. Then furniture down a flight of stairs myself. I'm noticing vains everywhere. New ones are forming on my quads. Ready for the gym tomorrow
Click to expand...

Furniture is definitely a workout
 
Day 21:

8mg LeGenD

3 fish oil

2 multi vitamin

OL vitality

Musclepharm BCAA's

Well was glad to get back in the gym today. I followed Yates84 workout tried a little bit different modified on the PHAT training. Felt really good muscles are pumped up libido might be starting to go down a little but not much. Here's an update pic

Invalid Link Removed
 
You must log in or register to reply here.
Back
Top