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SARM's Cycle :)

Shaner091

Active member
Ok Guys so my stack is:

OL LGD
OL Cardar1ne
Ep1c Unleashed
dermacrine

PCT:
Clomid
Sup3r PCT
Ep1c Unleashed

Will be follwoing @Yate84 beginners dosing protocol for each in his SARM's Users Guide :)

I have this dilemma at the minute that I would like advice on.
Before going on holiday's I was a solid 70.5KG (155lbs for my American friends ;)) and ~9%BF. Weight's always been low due to competitive TaeKwon-Do & Kickboxing. Post-holiday I was slightly.....way fatter :P (see pic below). Around 74KG and ~12.5/13% BF. Weights come back down pretty easy since I've always been very fit.
Current Stats:
71.5kg
~11%BF.

My Goals for the cycle are increase strength (and gaining a small of bit of mass which will likely come with this) and improving overall aesthetics (melting the body fat).
What I really need advice on is should I continue with my cut to ~9% again and begin cycle from there for a lean bulk?? Or if I go for a recomp cycle will the stack help cut me up while driving strength gains??
By the end of the cycle I'd be happy with looking very shredded and being very strong. Accompanying mass would be a bonus.

Any and all criticism more than welcome and if there's interest I will def run a log in an effort to help others :)

Thanks in advance :D
 

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Recomp sounds like a great idea, you should be able to tighten up a little while gaining some good mass with this stack. I would like to see a log if you are interested in running one, more feedback on legend is always needed!
 
yates84 thanks for the input dude ☺ you rekon with a 6 week recomp cycle I'd be able to get down from 11/12% to 9% again?? Obviously implementing the same tactics that got me there before??
Coz it's either do it next week and try that,, which I kinda really want to do!! Or cut and wait a few more weeks. (Not as exciting ha)
Also what's yur take on other supps on cycle??
Creatine, PWO etc,, any need or??
 
yates84 thanks for the input dude ☺ you rekon with a 6 week recomp cycle I'd be able to get down from 11/12% to 9% again?? Obviously implementing the same tactics that got me there before??
Coz it's either do it next week and try that,, which I kinda really want to do!! Or cut and wait a few more weeks. (Not as exciting ha)
Also what's yur take on other supps on cycle??
Creatine, PWO etc,, any need or??

That is really up to you, a few more weeks cutting is a good idea but you are a low enough bf% to jump on cycle if you are ready. Creatine can be taken year around, no need to drop it on cycle if it works for you. Preworkout supps should be limited on cycle. Anabolics can raise bp and heart rate and so can pwo's. You can see why this isn't the best idea. I would avoid any "pump" products and no boosters on cycle as well, can contribute to back pumps and/or similar negative pumps. These will put an immediate stop to your workout (I get them in my traps real bad) if you feel it necessary to stim on cycle I would use basic caffeine in a limited amount and keep a close eye on bp. Bp meters are cheap and you should be checking your bp daily. I would save your supps for pct and off time when they will really be benificial.
 
So same rules for supps as PH cycles really then?? I'm super torn between hoping straight or continuing to cut. Don't want to lessen the benefits of the cycle by jumping into it but I'm mad to start it. If you were in my position what would go for?? Will def do a log of this too. I've learned a lot from them so only fair to give back I think ? and hopefully some beginners can learn from me too ?
 
Had a great recomp with GW and LGD, I'm in for the ride! What your dosage going to look like?
 
So same rules for supps as PH cycles really then?? I'm super torn between hoping straight or continuing to cut. Don't want to lessen the benefits of the cycle by jumping into it but I'm mad to start it. If you were in my position what would go for?? Will def do a log of this too. I've learned a lot from them so only fair to give back I think �� and hopefully some beginners can learn from me too ��

Definitely treat sarms like ph/ds. If I was you, I would jump on that lgd yesterday but I'm a supplement junkie :) not trying to be difficult but only you know what is best for you in this situation, you can't go wrong either way imo. If you are ready to cycle then jump on cycle, if you feel it's best to cut a little more then go for it, that lgd will keep a few more weeks.
 
Alrite I'm straight onto it!!!! Ha I'm dying to get going and see how it is,, there's always time to cut after if I don't end up lookin exactly how I hoped. I'm the exact same as you man can't have that stuff hanging around and not be on it!!!!
 
I'm on the LGD and liking it so far. You came to the right spot for information man, they'll set you up with what you need.
 
I'm on the LGD and liking it so far. You came to the right spot for information man, they'll set you up with what you need.

You stacking it with anything else?? What's your goal?? What dose you taking?? ☺ really excited to get started!!! How long you on it so far??
 
Been on 6 days and have noticed some vascularity. I've noticed some size in my shoulders and back. I'm running:

Olympus Labs LeGenD:
4/4/8/8/8/8/8/8

4 week clomid pct 50/50/25/25
Super PCT
Epic Unleashed
 
Been on 6 days and have noticed some vascularity. I've noticed some size in my shoulders and back. I'm running:

Olympus Labs LeGenD:
4/4/8/8/8/8/8/8

4 week clomid pct 50/50/25/25
Super PCT
Epic Unleashed

Are you running a log??
 
Yes that is my set up, here is my log.

anabolicminds.com/forum/cycle-info/272927-first-sarm-cycle-3.html#post5085160
 
Nice bro subbed for the gains ??? best of luck!!!
 
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