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Cjnator's LeGenD w/ Radar1ne log

CJNator

Well-known member
So I'll be starting this up approximately by this coming Monday. I will do my best to make this a good log. Also I said I was going to go up to 20mgs but merely a gut feeling made not do it and my gut has never steered me wrong.

•Will be doing the Modified PHAT Training
•I will be posting up lifting videos and PRs.
•Monthly updated photos
•Calories hit that day
•I will try to get up measurements
•Any side effects that I notice you will know about
•Will increase calories by 200 each week

LGD:8/8/8/8/12/12/12/12/16/16/16/16
Radarine:
0/0/0/0/4/4/4/4/8/8/8/8


Pct: Torem
 
Damn 12 weeks LGD.. I've been wanting to run a 12 weeker bulk. Subbed. I know for sarms 12 week is about the max I've seen it ran.
 
goodvibes said:
I have two bottles of PN laying around I might throw it in a cycle for kicks. I don't really trust it though.
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I can say PN was the only LGD that worked that I used. XCels and C&Ps didn't really effect me like PNs. Also price wise its somewhat equal to OL UKs, its only cheaper since they use less LGD per bottle.
 
In for gains brother!

Gonna do any bloodwork on this one?
 
No I don't think I going to do bloods but I've never tired. I may do it in a future cycle like with RAD.
 
CJNator said:
Now you will finally see me take a legit LGD while I religiously count calories lol.
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Can't wait to see how trans-dermal Trest treads you. This is a cycle I would do when I'm leaner. I bet you will gain at least 18 lbs on this.
 
CJNator said:
I can say PN was the only LGD that worked that I used. XCels and C&Ps didn't really effect me like PNs. Also price wise its somewhat equal to OL UKs, its only cheaper since they use less LGD per bottle.
Click to expand...
Good to know. I'm sure OL has a better quality though. Their quality is legit man.
 
hairygrandpa said:
Can't wait to see how trans-dermal Trest treads you. This is a cycle I would do when I'm leaner. I bet you will gain at least 18 lbs on this.
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Do get me too excite lol :D I will definitely need to use coco butter so I minimize any stretch marks if you think I'll gain even around 18lbs.

goodvibes said:
Good to know. I'm sure OL has a better quality though. Their quality is legit man.
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I agree 100% I've been itching to pull the trigger on a OL UKs LGD and other products.
 
Joedoubledose said:
Hastur is the the man to help then !
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Thanks for the shout out, Joe! Ralox is amazing for Gyno, but when it comes to PCT and restarting the HPTA, Torem is much better suited. I would only use Ralox if I had Gyno issues, not as my go-to PCT SERM. For PCT Toremifene is anecdotally noted for faster restarting, and is proven in studies to be less side effect prone than Clomid or Nolvadex. Which is a big plus, no emotional side effects and lower risk of the more serious side effects that SERMs can have.
 
Hastur said:
Thanks for the shout out, Joe! Ralox is amazing for Gyno, but when it comes to PCT and restarting the HPTA, Torem is much better suited. I would only use Ralox if I had Gyno issues, not as my go-to PCT SERM. For PCT Toremifene is anecdotally noted for faster restarting, and is proven in studies to be less side effect prone than Clomid or Nolvadex. Which is a big plus, no emotional side effects and lower risk of the more serious side effects that SERMs can have.
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Awesome! No emotional sides is a HUGE plus for me lol, thanks for the info! Stay for the ride man; we got chicken, rice, and trest :D lol.
 
CJNator said:
Awesome! No emotional sides is a HUGE plus for me lol, thanks for the info! Stay for the ride man; we got chicken, rice, and trest :D lol.
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No problem, bro! I plan to stick around, I love me some chicken and rice! Haven't gotten to try Trest yet though. Hoping to change that this December!
 
In for this! Was planning on running the same stack this winter, but my LGD dosage was going to be a little lower, and I will probably only run trest for 6 weeks. Interested to see how this treats you. I may adjust mine if these doses aren't too harsh on you
 
topcop8p8 said:
In for this! Was planning on running the same stack this winter, but my LGD dosage was going to be a little lower, and I will probably only run trest for 6 weeks. Interested to see how this treats you. I may adjust mine if these doses aren't too harsh on you
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Yea even I will say with this quality of LGD there really is no need to go as high as I am, I just feel like doing since I haven't seen it gone that high and for the obvious.....help me make moar gainz!
 
Cjnator's LeGenD w/ DermaTr3st log

Just fyi the OL UK site is now up and running , use the code in my sig for 30% off , stock up! We've got new releases coming too aswell so stay tuned ! Some will be exclusive to our website . Trest will soon be exclusive to our site aswell!
 
So tomorrow the bulk will start due to *sniff* spillage of my *sniff* albuterol :( but at least I can gain some weight now lol will eat before the gym and see if I can get measurement from a personal trainer that works there. Will update stats and pics tomorrow.
 
Joedoubledose said:
Just fyi the OL UK site is now up and running , use the code in my sig for 30% off , stock up! We've got new releases coming too aswell so stay tuned ! Some will be exclusive to our website . Trest will soon be exclusive to our site aswell!
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Also I am really wanting Conqu3r Unleased so damn bad lol and the others too but mostly CU.
 
Weight: 151
BF%: 13-14
Main PRs
Flat bench: 245lbs
Deadlift: 385lbs
Squat: 315lbs
OHP: 150lbs(educated assumption)

Body measurements in inches(may be off since I did it by myself)
•Calves R13½ L14
•Leg R 22½ L 22
•Waist 33½
•Forearm R11 L11
•Arm R13 L12¾
•Chest 38¼
•Lats 41¼
•Shoulders R14½ L14

Picture was 1 hour after a small meal
Will get up measurements tomorrow.

Day 5 Week 1

Day 1 of LGD

Lower Hypertrophy Day
*AMRAP
Front squats(almost died after lol)
135x6
135x3x8
*135X12

Lunges(almost passed out, had a horrible episode so I went light)
40x6
30x2x6

Leg extensions
60x3x12

Leg curls
80x3x12

Seated calve press
90x3x12

Standing calve press(DBs)
50sx3x12

Will update calories at the end of the day.
Front Squats AMRAP
Invalid Link Removed

P132/C149/F139

2307 calories: Will fill the rest with a uncounted snack.
 

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You gonna post up current maxes and such so we can gauge lifting progress?
 
I see what's going on here. You realize that I am in PCT and can't start my Trest until January. That hurts bro!

Starting around Dec. 1st I will be running OL LGD for 6 weeks with Dermacrine, then I will roll that into a 6 week P-Mag/Trest run.

Good luck on your cycle.
 
Toren said:
I see what's going on here. You realize that I am in PCT and can't start my Trest until January. That hurts bro!

Starting around Dec. 1st I will be running OL LGD for 6 weeks with Dermacrine, then I will roll that into a 6 week P-Mag/Trest run.

Good luck on your cycle.
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That sounds like a fun run! The wait will be worth it, you can.....trest me ;) lol but I have about a month rill I start it; Im pretty excited!
 
Day 6 Week 1

•Updated measurement on 4th page or 1st workout post.

Day 2 of LGD
*AMRAP
Hypertrophy push day(never did shoulders and chest together with hypertrophy, it when horrible)

Shoulder DB press
70x5x8
*70X7

Incline chest press(went bad)
70x3 to 65x4(felt uneven
65x7
*65x11

Tricep dips
45x3x10

Bb seated ohp(sent bad too)
95x2x3
65x2x10

Trcep ohp(dumbell)
60x6
60x10
60x4

•just realized I forgot to do decline DB

•This was a crappy workout but still a workout, will learn for next time and eat more before too. Very awkward workout too.

•3015 calories today 192P/250C/162F
 
Day 7 Week 1

Day 3 LGD
*AMRAP

T Bar rows
100x8
125x3x8
125x7
*125x6

Incline DB rows
50x2x10
*50x12

Lat pulldown
100x12
105x2x12

Straight arm pushdown
40x3x10

Reverse flies
25x3x10

Seated curls
25x3x10

Hanging knee raises SS with Planks
BWx3x12-15 and BWx3x20-40secs

•Calories 2965 + some uncounted
P196/C218/F151
 
CJNator said:
Day 7 Week 1

Day 3 LGD
*AMRAP

T Bar rows
100x8
125x3x8
125x7
*125x6

Incline DB rows
50x2x10
*50x12

Lat pulldown
100x12
105x2x12

Straight arm pushdown
40x3x10

Reverse flies
25x3x10

Seated curls
25x3x10

Hanging knee raises SS with Planks
BWx3x12-15 and BWx3x20-40secs
Click to expand...

Get in there man!
 
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