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PACKERS MindandMuscle Liquid EQ Sponorored log Hulking up time!

Hit softballs yesterday!!

Today hit up biceps

Cable curls high pully 40 lbs x 12 50 x 10 10

Seated single arm cable curls 40 x 10 50 x 10 60 x 10

Curl bar cable machine curls 120 lb x 12 12 130 x 10

Ez bar curls 65 lbs x 10 10 10

Zott db curls 25 lbs x 8 8 8

Preacher machine curls 70 x 15 60 x 12 x 10
 
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