PACKERS MindandMuscle Liquid EQ Sponorored log Hulking up time!
- Thread starter packers6211
- Start date
packers6211
Well-known member
Hit softballs yesterday!!
Today hit up biceps
Cable curls high pully 40 lbs x 12 50 x 10 10
Seated single arm cable curls 40 x 10 50 x 10 60 x 10
Curl bar cable machine curls 120 lb x 12 12 130 x 10
Ez bar curls 65 lbs x 10 10 10
Zott db curls 25 lbs x 8 8 8
Preacher machine curls 70 x 15 60 x 12 x 10
Today hit up biceps
Cable curls high pully 40 lbs x 12 50 x 10 10
Seated single arm cable curls 40 x 10 50 x 10 60 x 10
Curl bar cable machine curls 120 lb x 12 12 130 x 10
Ez bar curls 65 lbs x 10 10 10
Zott db curls 25 lbs x 8 8 8
Preacher machine curls 70 x 15 60 x 12 x 10
jwa254
Well-known member
Seriously. Awesome stuff, pack.
packers6211
Well-known member
Hope everyone had a great weekend!! Will be giving final review later today!
packers6211
Well-known member
Also got a new log up!
jwa254
Well-known member
link?