It could help a bit with sleep if taken before bed.
I would dose it as it says on the bottle: 1 cap 1 or 2 times per day with food.
I've never taken NPP, so someone else may chime in with that experience. You might want to get this moved to the Anabolics forum for even more help regarding that compound.
Wow 500 npp is pretty gnarly. You might be able to get away with inhibit p, 2 caps a day for sure, but I would certainly have something stronger just in case.
Honestly I haven't seen anyone run it with npp but I've seen it cover tren at reasonable doses so it's definitely good stuff.
I dosed mine all at night. Did a pretty good job with 400mg/wk and didn't get any insomnia. Idk if inhibit p was the exact reason for that but it's worth noting.
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