Stupid ArA question but I gotta ask...

[kpeaceoutbye]

Okay so I realize like fish oil pills etc have calories and fats..... but does ArA contribute to any calories/fats? If so, how much?

 

[Misfit28]

Yes, it is a fat. 9 calories per gram.

 

[kpeaceoutbye]

Yes, it is a fat. 9 calories per gram.

So taking 6 caps/day = 1.5g ArA = 13.5 calories and 1.5g fats? lol.

 

[Misfit28]

So taking 6 caps/day = 1.5g ArA = 13.5 calories and 1.5g fats? lol.

Yup

 

[kpeaceoutbye]

Yup

Oh okay cool, didn't know it was THAT miniscule. Thanks

 

[john.patterson]

Oh okay cool, didn't know it was THAT miniscule. Thanks

Yeah it really makes no difference in overall calories. Some people track their fish oil pills in their macros and daily calories, but as long as you're consistent with it, the calories are so minuscule that there won't be a noticeable impact. Same goes for ArA - calories wise its the equivalent of mismeasuring a tablespoon of peanut butter by a gram or two

 

[Jiigzz]

So taking 6 caps/day = 1.5g ArA = 13.5 calories and 1.5g fats? lol.

Yessir

 

[LeanEngineer]

Yep 6 caps is the sweet spot! Awesome pump!

 

[heavylifter33]

Not really something you'd ever worry about lol.