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Muscle Milk: Not as good as I hoped

Gaining 60lb in 6 months is a good thing?

Congrats on the extra fat :)
Lol
 
8
Driven2lift said:
Gaining 60lb in 6 months is a good thing?

Congrats on the extra fat :)
Lol
Click to expand...

Yea it's been great actually! I swear by it...
I left out I also used creatine and as clean a diet as possible
My bench press went up 100 lbs. in the same timeframe...and Body fat down 2%...but yes I am still high at 20.3 and 225lbs...not from muscle milk..I was at 22% when I was 175 lbs. So do math I used to have approx 38lbs of fat and now I have approx 45 lbs of fat...I can live with that since I'm bulking....I prob coulda used low fat milk , might start that in future..Idk?? I just love the taste with whole milk..creamy yum:)
I love muscle milk they also have a lite version if not looking to bulk..my wife uses that..
 
doma777 said:
I love muscle milk, not the one pre made in stores...the one in the tub you make at home...imo and I have tryed a million varieties..most I couldn't even get all the way down cause of the taste...muscle milk to me is delicious...
I always get chocolate the pro one 50 gram protein mix in blender always with whole milk, bananna or blueberry, and ice,, delicious!!!!!
I gained over 60 lbs.in 6 months bulking with muscle milk everyday twice a day
Click to expand...

60lbs in 6 months is pretty crazy. Must've gained some good bf along side it.
 
53 pounds of lean muscle in 6 months with muscle milk and creatine?

I've been doing it wrong all this time...
 
We need before afters of this

Then tests to see what the MM was spiked with lol
 
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