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Review My Plan (All Input Welcome)

JRNY

New member
So after a few different threads on there and gathering information from everyone here is my complete plan:

Gear:
Test Cyp wk 1-16
Tren wk 1-6
Winstrol wk 6-16
Anastrozol - On hand
Nolva - 2 weeks after last pin
HCG - PCT with Nolva

Workout:
Monday - Legs
Tuesday - Shoulders
Wednesday - Chest+Tris
Thursday - Back+Bis
Friday - Calves,Abs
Saturday - Arms
Sunday - Chest day 2 (chest is lacking)

Diet: Using I.F to ensure I can properly get my meals in due to work schedule.
Monday: Low carb
Tuesday: Low Carb
Wednesday: Low carb
Thursday: Refeed (Moderate Carb)
FridayL Low Carb
Saturday: Low Carb
Sunday: Refeed (High Carb)

Goals by the end of this cycle are to be around 7-9% BF and around 215lbs
 
What's your Tren dose? What do you plan on using for prolactin control from the Tren? What BF% and weight are you now?
 
Dma378 said:
What's your Tren dose? What do you plan on using for prolactin control from the Tren? What BF% and weight are you now?
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Ok so I took the advice I received last time, which was to lose 8-10% body fat before I started on anything more that a fat burner and diet. So I took the last month and ran 50-75-100-100 clen. I am down 11% body fat and am currently weighing around 228 lbs.

Sorry the above was in my other post. So I am at around 228-230 and 13-15% BF. I have been having great results and carry a large amount of muscle mass. I will be starting with 50eod and increasing to 100eod the last two weeks. For prolactin I have a bit of adex on hand. That should do the trick if I start having issues correct?
 
JRNY said:
Ok so I took the advice I received last time, which was to lose 8-10% body fat before I started on anything more that a fat burner and diet. So I took the last month and ran 50-75-100-100 clen. I am down 11% body fat and am currently weighing around 228 lbs.

Sorry the above was in my other post. So I am at around 228-230 and 13-15% BF. I have been having great results and carry a large amount of muscle mass. I will be starting with 50eod and increasing to 100eod the last two weeks. For prolactin I have a bit of adex on hand. That should do the trick if I start having issues correct?
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No. You should try and find some Caber or Prami. The old adage that if E is under control then so is P is risky. And I'm not sure if it's a legit fact or bro-science. I just grabbed some Tren myself, but am not starting it until my Caber lands, which will be just a couple days later.
 
Well I will get on ordering some Caber asap. I guess better safe than sorry should be followed here. Thanks for the advice bro!
 
Dma378 said:
I plan on dosing my Tren the same, 50mg eod. And will dose my Caber at .5mg e3-4d.
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Hmmmm..didn't we discuss these doses lmao. Just messing with you.


OP. What are your doses on each compound your running.
11 weeks of winstrol is pretty hard on joints and liver especially joints when cutting down to single digits you will feel stronger but need to lift less weight. Most injuries occur during cutting
 
mixedup said:
Hmmmm..didn't we discuss these doses lmao. Just messing with you.


OP. What are your doses on each compound your running.
11 weeks of winstrol is pretty hard on joints and liver especially joints when cutting down to single digits you will feel stronger but need to lift less weight. Most injuries occur during cutting
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Lmao!!
 
Also cyp has a half life of like 14 days

I would run my winstrol weeks 14 to 19 and then start pct
 
JRNY said:
I will post full dosing in a few hours. Thanks for all the advice guys !
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Np anytime layout us good overall just a few minor tweeks to pull out the absolute best results.

Oh BTW Dma is a great guy just has some odd ideas in regards to dosages....
 
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