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COP

alvin1

Well-known member
Hello, do you have to take creatinol o phosphate everyday to reap the benefit? Is 2 grams is enough? Thank you!
 
2g is a great dose and I've normally ever just dosed it all preWO, it has an acute effect. I know some that will split the dose 1/1 ED, on both on/off workout days, though not sure what further noticeable effects they experience other than keeping the blood levels of it stable...perhaps they will chime in.
 
I've never had issues with COP and the toilet, and i've always taken 2g pre workout. COP is one of those things i love if i have a bit of extra cash for supps.
 
I've never had issues with COP and the toilet, and i've always taken 2g pre workout. COP is one of those things i love if i have a bit of extra cash for supps.

Do you mean 2g pre or on off day also? I got 2 tubs of primaforce, bogo, for 16$, date of exp. Was last month, should be good to use.
 
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