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The AnabolicMinds 100,000 Rep Bench Challenge!!!!

Admin

Admin

Administrator
Staff member
Since the 100,000 continues to be a success in getting everyone's ass to the ground, we thought if would be a good idea to do the same for your bench press as well. So just like the Rep Squat challenge, report what you did today and keep adding to the total until we can get to 10,000!

Here is how it works:

Whenever you do a bench press you simply come into "The Anabolic Minds 100,000 Rep Bench Challenge!!!!" thread and add in your numbers.

For example last week I did 5 sets of 10 and I'll be starting us off.

So for me, put me down for 50!

There you have it! Our starting number is 50! The next person to add in will simply add to that number!

Who's up next!?



Bonus: If you beat a previous One rep Max, you get the 1RM award in your profile. Has to be legit!


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I assume heavy dumbbell twist press would count as well so bump this up to 110

I haven't tried for a 1RM PR in so long that is tempting
 
Driven2lift said:
I assume heavy dumbbell twist press would count as well so bump this up to 110

I haven't tried for a 1RM PR in so long that is tempting
Click to expand...

Yup, any chest press will do.
 
Well I did a lil chest yesterday figured I would add in my numbers been doing low reps heavy weight. So, 201+ 12 flat 12 incline 24 reps = 225
 
I also did chest yesterday, 5 sets of 10 on flat bench with dumbbells & 5 sets of 10 on incline bench, also with dumbbells, for 100 total reps.

225 + 100 = 325
 
CG bench press yesterday x47

325+47 = 373
 
I'm in
 
373 + 113 = 486
 
Admin said:
Since the 100,000 continues to be a success in getting everyone's ass to the ground, we thought if would be a good idea to do the same for your bench press as well. So just like the Rep Squat challenge, report what you did today and keep adding to the total until we can get to 10,000! Here is how it works: Whenever you do a bench press you simply come into "The Anabolic Minds 100,000 Rep Bench Challenge!!!!" thread and add in your numbers. For example last week I did 5 sets of 10 and I'll be starting us off. So for me, put me down for 50! There you have it! Our starting number is 50! The next person to add in will simply add to that number! Who's up next!? Bonus: If you beat a previous One rep Max, you get the 1RM award in your profile. Has to be legit! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=116186"/>
Click to expand...

If I just beat my 8RM can I get an award - I have a crippled right shoulder.
 
Matthew1237 said:
If I just beat my 8RM can I get an award - I have a crippled right shoulder.
Click to expand...

Next time you beat it, yes. You have an injury clause. :lol:
 
These numbers will probably soar on Mondays
 
618+29=647
almost hit that PR but didn't get it. Ended up doing a paused 300 for a single, which was my max anyways. Tried 305 but couldn't lock out. Decided to take advantage of my muscles being primed and I did end up getting 225 for 14 which was a good rep PR
 
647 + 103 = 750
 
This week was my heavy week, so I hit flat, incline, and decline in one workout..
5,4,3,2 Flat
5,4,3 incline (Normally use dumbbells but was at a different gym out of state and they had a nice plate loaded hammer machine)
5,4,3 decline dumbell
so,
839+38=877
 
TyMan14 said:
This week was my heavy week, so I hit flat, incline, and decline in one workout..
5,4,3,2 Flat
5,4,3 incline (Normally use dumbbells but was at a different gym out of state and they had a nice plate loaded hammer machine)
5,4,3 decline dumbell
so,
839+38=877
Click to expand...

Another 40 for me
877+40=917
 
40 for me...so 957.
 
Oh I'm so going for that badge!!!

Wait for it!
 
Yeah my Bench PR is a ways off, squat I will have within 2 weeks I'm hoping
 
I can do this for any 1 rep max but I think I'll keep it for Bench, Squat, Deadlift.
 
^ going to hit 10k in no time lol

In for the 100k rep BP thread
 
Yeah really.

Also I posted up a way to nominate members for their 1 Rep Max award.

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Click Nominate For Award and fill in the blanks.
 
Admin said:
Yeah really.

Also I posted up a way to nominate members for their 1 Rep Max award.

Invalid Link Removed

Click Nominate For Award and fill in the blanks.
Click to expand...

Great idea. Just nominated someone very deserving
 
Awarded!
 
1155 + 77 = 1232
 
compudog said:
5 sets of 10 db bench + 5 sets of 10 incline db bench = 100 reps 1376 + 100 = 1476
Click to expand...

BW Bench (225)x100
Incline Bb X 25
Floor Press x40
=165

1476+165= 1641
 
1641+62 = 1703
 
BUMP!!!

Cant wait to get back on this tomorrow!
 
Well since I haven't been able to lift much because I have chemo six days a week, I squat bench and do two pull ups every minute on the minute with 135 pounds while I'm at the hospital for three hours.
180 minutes x 2 reps x 6 days a week x 4 weeks = 8,640+2065= 10705 is our new total
 
Jackedjack said:
Well since I haven't been able to lift much because I have chemo six days a week, I squat bench and do two pull ups every minute on the minute with 135 pounds while I'm at the hospital for three hours.
180 minutes x 2 reps x 6 days a week x 4 weeks = 8,640+2065= 10705 is our new total
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How you feeling brother?



100+10705 =10805.
 
Chemo is starting to take full effect, but I have to keep a positive attitude or I'm not going to make it as the cancer shows no sign of clearing up yet
 
Jackedjack said:
Chemo is starting to take full effect, but I have to keep a positive attitude or I'm not going to make it as the cancer shows no sign of clearing up yet
Click to expand...

Youll smash it brother. Thoughts are with you.
 
Hit a new pr of 305 pause press today while maxing out. Easter gains have been blessed upon me! This makes my new total 405(S)+305(B)+425(D) to the 1100 club. 315, I'm coming for you!
10793+10=10803
 
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