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Alphamax dosing time

Musclefever

Member
Any performax labs reps, want to ask which is the ideal time to take the pills?...it says 2 in the morning and 2 around 8 hours after, since it has an ai, normally its more ideal to take a serving before bed, but then my timetable is waking up at 6.30am and sleeping around 1/2 am, also i weight around 85-90kg i.e. 185-195lbs...are 4 pills enough?, currently I am going to use it as a bridge between cycles. Thanks.
 
I think u need more sleep bro. It would improve your bodybuilding in all aspects. I think your dosing will have to be altered on that scheduele you have to either bump back your am dose, or bump up your pm dose. Good luck
 
normally I take a small nap between 3-5pm as I start work at 7.30 and normally go back to work from 6-11pm...I work in sport environments therefore woth training sessions and stuff its difficult...at least I can oversleep in weekends and holidays
 
I'm not a rep, but I ran 2 bottles of AlphaMax a couple of months ago with great results. I took 2 with my first large morning meal and 2 right before bed. My weight is 177-180lbs and 6 foot tall, if that figures into anything. I noticed the best results after week 4. There's my 2 cents.
Maybe cubsfan815 can help
 
MARK_ said:
I'm not a rep, but I ran 2 bottles of AlphaMax a couple of months ago with great results. I took 2 with my first large morning meal and 2 right before bed. My weight is 177-180lbs and 6 foot tall, if that figures into anything. I noticed the best results after week 4. There's my 2 cents.
Maybe cubsfan815 can help
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What were those results after week 4
 
What time do you work out?

The first dose can be sometime in AM.

2nd dose is best 30 pre bed on empty stomach.
 
cubsfan815 said:
What time do you work out?

The first dose can be sometime in AM.

2nd dose is best 30 pre bed on empty stomach.
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I train 4/5 times a week....normally 3 times on weekdays and sat + sunday.....on weekdays i train at 5pm and saturdays at 2pm and sunday at 11am
 
Musclefever said:
I train 4/5 times a week....normally 3 times on weekdays and sat + sunday.....on weekdays i train at 5pm and saturdays at 2pm and sunday at 11am
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I would just take 2 upon waking and 2 30min before bed. No need to over complicate dosing schedule
 
Like quads said no need to over complicate. I was going to suggest 2 pre, but since you w/o in afternoon just stick with AM and Pre bed.
 
Just to add, try to take the pre-bed dose on an empty stomach if possible. The effects from the ZMA and L-Dopa will be a little better. Sleep will be deeper.
 
I will start Alphamax soon, my workout timing allows separated by 6 hours, what would be the best time to take the 1th dos pre workout or 1th in morning? and if I take it pre workout how to dos it with ArA?

my current stack is alphamine, ArA, anabita elite.
 
Does it makes any differences?

Many recommend it first thing upon waking up, as testosterone levels are low at that time.
 
palwan said:
Does it makes any differences?

Many recommend it first thing upon waking up, as testosterone levels are low at that time.
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As long as you are getting the dosing consistent it doesn't make much of a difference. 2waking 2bed is just easier for some people because it's a set time and if you keep the bottle by bedside or something then you won't forget about it
 
I have 2 bottles of Forskolin 95 from AS, what would be the good time to does it and 1 or 2 caps at once?

I take 2 alphamax upon waking up and 2 before bed and ArA pre workout, already finished my cycle of 8 weeks of anabita elite, and about one week of using anabita elite with alphamax I haven't noticed any problem.

I was thinking of at workout day I take ArA and two F95 pre workout, and on off days 2 F95 mid day apart from alphamax.

Still I'm not sure how to does it and will very much appreciate the help.
 
palwan said:
I have 2 bottles of Forskolin 95 from AS, what would be the good time to does it and 1 or 2 caps at once?

I take 2 alphamax upon waking up and 2 before bed and ArA pre workout, already finished my cycle of 8 weeks of anabita elite, and about one week of using anabita elite with alphamax I haven't noticed any problem.

I was thinking of at workout day I take ArA and two F95 pre workout, and on off days 2 F95 mid day apart from alphamax.

Still I'm not sure how to does it and will very much appreciate the help.
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I think how you laid it out will be best. You want to keep it spread out if you end up with any gi distress.

Otherwise if your stomach can handle it, you could add 1 cap AS F95 with your morning and night Alphamax dose. It might just be more convenient that way.

Are you doing 8 weeks Alphamax ? If so after this run, I would take 4 weeks off since you just ran 8 weeks of Forskolin in ABE.
 
palwan said:
I have 2 bottles of Forskolin 95 from AS, what would be the good time to does it and 1 or 2 caps at once? I take 2 alphamax upon waking up and 2 before bed and ArA pre workout, already finished my cycle of 8 weeks of anabita elite, and about one week of using anabita elite with alphamax I haven't noticed any problem. I was thinking of at workout day I take ArA and two F95 pre workout, and on off days 2 F95 mid day apart from alphamax. Still I'm not sure how to does it and will very much appreciate the help.
Click to expand...

Dose the F95 preworkout.
 
Yes I'm doing 8 weeks of Alphamax, and start today F95 with 2 caps at once, off days mid day 2 caps and on training days 2 preworkout.
 
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