Supplement stack

critter11

critter11

New member
181/2 yrs old 5'9" at 170 lbs 9% bf, starting a stack of gold standard whey protein, JYM shred fat burner, blade nutrition test booster and ProMers sports CON-CRET CREATINE for a 2 month time period ... Im going for a really aesthetic look with real low bf% what results shud i expect with this stack
 
critter11 said:
181/2 yrs old 5'9" at 170 lbs 9% bf, starting a stack of gold standard whey protein, JYM shred fat burner, blade nutrition test booster and ProMers sports CON-CRET CREATINE for a 2 month time period ... Im going for a really aesthetic look with real low bf% what results shud i expect with this stack
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Damn, 181 at 2 years old?? Haha.

Results... Less than what you want. It takes time to see crazy transformation results. Two months don't expect anything crazy.
 
18 1/2 years lol .. You dont think ill shred alil fat and gain some mass? I workout 6 days a week 2 hours a day intense workouts
 
With proper diet training, decent weight loss.

The test booster is useless to someone your age though, and there was no need to spend extra on a creatine salt that is no more effective than mono (just some heads up before your next purchase)
 
critter11 said:
I bought those 3 they were very cheap 105 for all 3
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Overpaying for what they are IMO, for 50-60 I could suggest better options for your next run

At your age the goal is achievable regardless, just eat right
 
Driven2lift said:
With proper diet training, decent weight loss.

The test booster is useless to someone your age though, and there was no need to spend extra on a creatine salt that is no more effective than mono (just some heads up before your next purchase)
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^this
It's always about your diet and your training. Don't get caught up over thinking the supplements and expect them to be magic. Just focus on lifting heavy, eating good and for your goal, and get in some cardio a few days a week just for the health benefit.

Next run just get PES Select and Athletix Ergonine. All you need. ?
 
Do you think i will lean down a little im pretty happy with my size at this point and am going to begin cutting during this stack
 
critter11 said:
Do you think i will lean down a little im pretty happy with my size at this point and am going to begin cutting during this stack
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If you eat below your TDEE you will absolutely lean out brother.
Not sure what rate you are hoping to lose weight at but a 500 calorie daily deficit is pretty standard
 
just preaching what was said above and adding a little, honestly man diet is what it will come down to if your macros are right. so i would recommend getting that in check first and with only two month of those sups yeah you might see some stuff but nothing mind blowing. you are 18 and your test levels are crazy high right now anyway just train hard and get sleep. i can't preach enough on the sleep..

If you have any questions moving forward don't be afraid to DM me or make another thread, we are all here to help
 
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