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Finaflex has called out the alpha for a beta test

Fashionably late... had to make an entrance. Just here for the NUDEZ ;-p
 
pumped dem arms up. gonna be ripping shirt sleeves this summer if i keep hitting it like a man ignoring the pain from the pump.

vbar pd ss db curl 5x12

incline db curl ss skull crusher 5x12

bb curl ss cgbp 5x12

preachers ss dip machine 5x12

high cable curls ss rev grip pressdowns 5x12

concentration curls ss reverse grip tri pushdown (1h) 5x12

yup. 60 sets. smashed down my fina bcaa intra with a bit 30g hbcd and i took some glycobol with my pre. jesus my skin hurts.
 
Love your posts dude.. you are always pysched after your lifts... breeds motivation

Hard not to be totally psyched after a good lift, if I'm not excited after murdering it knowing I'm gonna grow it'll be time to put the barbells down.
 
The blue raspberry BCAA/SAA is "enjoyable" taste wise to me .... I would imagine the new formula to be about the same.
The green apple was enjoyable for me.
 
The green apple was enjoyable for me.

Never had their green apple. I loved the scietec stuff that had the electrolytes in it in green apple. If it's any where near as good as this fruit punch I may have to buy some.

Hit the legs today. Nothing crazy my back is still tight. Felt great to roll it though.

Hack squats 6x8 1x5x5x8. All paused in the hole

Pin front squats 4x6 1x3

Squats 3x8 1x5

Standing leg curl 4x10

Seated leg curl 4x10

Donkey calves 5x15

Leg press calves ??x15- kinda lost track may have been around 8 sets possibly more. There were some good looking women running around. Kinda distracted me from keeping count on sets.
 
Never had their green apple. I loved the scietec stuff that had the electrolytes in it in green apple. If it's any where near as good as this fruit punch I may have to buy some.

Hit the legs today. Nothing crazy my back is still tight. Felt great to roll it though.

Hack squats 6x8 1x5x5x8. All paused in the hole

Pin front squats 4x6 1x3

Squats 3x8 1x5

Standing leg curl 4x10

Seated leg curl 4x10

Donkey calves 5x15

Leg press calves ??x15- kinda lost track may have been around 8 sets possibly more. There were some good looking women running around. Kinda distracted me from keeping count on sets.

Eyes on the prize.....So to speak
 
Whoop whoop!! Looking great Connor!!
 
Looking good man! Serious quad action there. Need more mail carriers like you. Ones around here seem to be a little on the overweight size.
 
Looking good man! Serious quad action there. Need more mail carriers like you. Ones around here seem to be a little on the overweight size.

Lol I should lean up good chucking mail and walking all day. Totally love the job too. Glad I left my last one.

Quads used to be a weak point. Big volume and lots of food got them up pretty well for me. I'm going to use the same approach for delts and arms. Once I'm used to the new gig I'm gonna look at 3 on 1 off scheduling arms and delts, legs, chest and back off and repeat that way I'm training weak points after my day off from the gym. Gonna kill them with volume.
 
Sounds like a great plan!
 
[
Lol I should lean up good chucking mail and walking all day. Totally love the job too. Glad I left my last one.

Quads used to be a weak point. Big volume and lots of food got them up pretty well for me. I'm going to use the same approach for delts and arms. Once I'm used to the new gig I'm gonna look at 3 on 1 off scheduling arms and delts, legs, chest and back off and repeat that way I'm training weak points after my day off from the gym. Gonna kill them with volume.

All that walking can only do you good. Sounds like a solid plan above.
 
Killed it.

Warmed up my shoulders with light RC work, light rear flies then said f u to my shoulders.


One destroyer set

10x10 side lats

6x10 smith shoulder press

Machine side Lats 6x10

Rear pec deck 5x10 one triple drop at the end

Hs press 4x12

Dog snot tired from the mail route. I'm surprised I did what I did.


Still loving every time I get back to the mail truck sipping on them BCAAs. I'm hooked on taste.
 
How much water are you mixing them in for your mail route? I'm using about 60oz at the gym for 2 scoops. Too sweet to use any less, but that's the amount I consistently drink regardless.
 
How much water are you mixing them in for your mail route? I'm using about 60oz at the gym for 2 scoops. Too sweet to use any less, but that's the amount I consistently drink regardless.
3 scoops in 1gal.
 
You start the session with a destroyer set??!! Holy moly man you're crazy!!!!
 
Get to the gym at 7. Start mauling sh!t. Lights start turning off. I say wtf? Fat sh!t behind the desk says we close at 8. I said post your FCKING hours and turn your FCKING lights back on im not done yet.

Super angry breast.
 
Get to the gym at 7. Start mauling sh!t. Lights start turning off. I say wtf? Fat sh!t behind the desk says we close at 8. I said post your FCKING hours and turn your FCKING lights back on im not done yet. Super angry breast.
LMFAO!!!
And I bet he turned the lights back on too!
 
I'd be HOT too. What ended up happening?

It's time to find a 24hr gym my friend...
 
Since this is a log for the bcaa I need to comment on them a bit I suppose. Finaflex, go to hell. That stuff tastes so damn good. I tried swapping to my normal AI bcaa last night. Yeah just wasn't doing. Your flavor is on point. Only thug Id like to see is higher leucine, maybe 4:1. That ain't a big deal though.

It's definitely helped with soreness. Walking all day in snow is tough. First few days ruined me with the new job, soreness is gone every morning now.
 
Get to the gym at 7. Start mauling sh!t. Lights start turning off. I say wtf? Fat sh!t behind the desk says we close at 8. I said post your FCKING hours and turn your FCKING lights back on im not done yet. Super angry breast.

ROFL I would've loved to have seen his face!!! "Yes sir master sir" lol

Since this is a log for the bcaa I need to comment on them a bit I suppose. Finaflex, go to hell. That stuff tastes so damn good. I tried swapping to my normal AI bcaa last night. Yeah just wasn't doing. Your flavor is on point. Only thug Id like to see is higher leucine, maybe 4:1. That ain't a big deal though. It's definitely helped with soreness. Walking all day in snow is tough. First few days ruined me with the new job, soreness is gone every morning now.

Yumm!! That is one thing I love about their products!! They definitely make it so easy to drink! Getting your bcaas in is almost too easy! Lol
 
Apparently there is some hate juice in those bcaa......be nice to clerks!

Yeah the flavoring system is dialed in...hard to try anything else tbh
 
Since this is a log for the bcaa I need to comment on them a bit I suppose. Finaflex, go to hell. That stuff tastes so damn good. I tried swapping to my normal AI bcaa last night. Yeah just wasn't doing. Your flavor is on point. Only thug Id like to see is higher leucine, maybe 4:1. That ain't a big deal though.

It's definitely helped with soreness. Walking all day in snow is tough. First few days ruined me with the new job, soreness is gone every morning now.

Good stuff...

Get to the gym at 7. Start mauling sh!t. Lights start turning off. I say wtf? Fat sh!t behind the desk says we close at 8. I said post your FCKING hours and turn your FCKING lights back on im not done yet.

Super angry breast.

Dude, I'm still laughing at this one!
 
Apparently there is some hate juice in those bcaa......be nice to clerks! Yeah the flavoring system is dialed in...hard to try anything else tbh

Oh I was plenty nice I didn't kill him :-). Seriously...

I'm sold on the BCAAs. If green apple comes out I'm dropping a paycheck minimum!!
 
Oh I was plenty nice I didn't kill him :-). Seriously...

I'm sold on the BCAAs. If green apple comes out I'm dropping a paycheck minimum!!

Should be green Apple, bluerasberry and fruit punch I believe.
 
The only 24h around here is... I'm not gonna get a membership there I'm too intimidating.

No need to say any more.

My internet is a little choppy...

I need to comment

Finaflex,

damn

thug

big

tough.

every morning now.

I concur?

Oh I was plenty nice I didn't kill him :-). Seriously... I'm sold on the BCAAs. If green apple comes out I'm dropping a paycheck minimum!!

Now that you mention that, I'm surprised we haven't already seen green apple.

Should be green Apple, bluerasberry and fruit punch I believe.

I'd like to see the G8 Lemon flavor replicated too. Mmm.
 
Where are you guys tasting these? And where can I get some?
 
Where are you guys tasting these? And where can I get some?

The beta flavors aren't available yet, but at FINAFLEX.com there is a Sample link at the bottom of the main page.
 
Another crazy ass arm day brought to you by Finaflex nutrition and Invalid Link Removed


Warm up work.

Skull crushers ss pronated kickbacks. 4x8

Spider curls ss concentration curls 4x8

Dip machine ss standing French press 4x8

Ez bar curls ss incline curls 4x8

Hammer curls ss reverse grip curls 4x8

Vbar over head extension ss reverse grip push downs 4x8.

Called it there too many doushebags

Arnold was right. I feel like I just came...
 
Another crazy ass arm day brought to you by Finaflex nutrition and Invalid Link Removed


Warm up work.

Skull crushers ss pronated kickbacks. 4x8

Spider curls ss concentration curls 4x8

Dip machine ss standing French press 4x8

Ez bar curls ss incline curls 4x8

Hammer curls ss reverse grip curls 4x8

Vbar over head extension ss reverse grip push downs 4x8.

Called it there too many doushebags

Arnold was right. I feel like I just came...

It does feel pretty good. Not quite like an orgasm, but its just makes me super happy and like jacked up and Alpha Maled out the game!
 
Biceps last night +large mail bundles today= :-(


Draaankin dem BCAAs


If anyone's interested in coaching hit me up via pm. He just opened a few slots at a huge discount...
 
Biceps last night +large mail bundles today= :-( Draaankin dem BCAAs If anyone's interested in coaching hit me up via pm. He just opened a few slots at a huge discount...

Just kick the mail around! I'm sure they'll understand! ;)

Awesome!! He's done great for you - and everyone else I've seen as well!
 
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