sauna and liver health while on cycle

i don't know if it will specifically help you liver, but the sauna does help you sweat out toxins that are in your system
 
That's a give and take. You "sweat out toxins" but you also sweat. Water is probably the #1 thing for liver health whilst on cycle.
 
FitnessLuke said:
so if You're running orals it is Probably a good idea to sauna a lot..correct?
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To say it's a good idea is far fetched....

If you're hoping it aids in liver cleansing then I think you're going to be disappointed
 
idk but im more of a steam room guy. haha. My gym has a hot tub steamer and sauna.
 
Lol. Yeah I don't think so. Would be cool if it did though ;) Use Tudca if you're looking for a liver cleanser.

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Not sure about the liver but you do sweat out a lot of other unwanted toxics, just make sure you drink water during and after.
 
Well good to know...I guess either way im not loosing anything by going in the sauna even if it doesnt help with orals. Ill just get some sam-e or tudca

Is tudca really that great?
 
FitnessLuke said:
Is tudca really that great?
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That's what the research and AM members say... I'm taking TUDCA right now and have developed yellow palms on a very mild epi run. Had NAC last run and never had any problems. So I don't know what to think. Trying not to make any judgements yet. Curious if I should buy more TUDCA to run on top of the arm1care pro. It could also be all the vitamin B in getting. The yellowing could be anything. I work in construction
 
FitnessLuke said:
so if You're running orals it is Probably a good idea to sauna a lot..correct?
Click to expand...

I dont think it can hurt. Ive been using the sauna at my gym once or twice a week, but Im also running Tudca, NAC & milk thistle too.
 
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