creatine ?

[EddieILift409]

Does creatine by optimum nutrition cause abs not to show ?

 

[grinnell27]

No... You will get some water retention from creatine but not enough to hide abs... Unless you can barely see them to begin with, even in perfect lighting. So if say your 8% bf then it's going to do nothing to hide them...

 

[nicksox15]

What did you eat for lunch, lol. That would have more to do with it.

 

[LeanEngineer]

What did you eat for lunch, lol. That would have more to do with it.

Haha this^^^^

 

[Abraham67]

Actually it causes me to bloat in my stomach area pretty bad. So I don't use it

 

[Cjg]

I notice creating makes me bloated when not enough water is consumed! If a drink tons of water seems like it all is intramuscular, not enough water and look like a water ballon lol!!

 

[B1LL1ST1C]

Love me some MCC for this very reason as well as being a full dose of magnesium

 

[Sean1332]

Love me some MCC for this very reason as well as being a full dose of magnesium

Like this

Invalid Link Removed

 

[Afi140]

Like this Invalid Link Removed

That's a mighty fine product from a mighty fine site. Might I suggest green apple amazing.